Our Mission

Since we started in 1998, we have developed a commitment to four principles:

  1. Teach yoga safely, always to improve a persons’ health and well being rather than causing harm;
  2. Keep it grounded in real experience, starting with the physical experience and moving to the spiritual practice and benefit as a human revelation devoid of cliche or dogma;
  3. Keep it interesting–yoga works because it is more than relaxation, more than a workout, more than meditation–it’s an unfolding of self discovery, growth and health;
  4. Wellness and mindful practice needs the support of community, and our center is dedicated to unpretentious, real relationships based on trust, respect, and a shared interest in personal growth.

San Francisco yoga studio offering  Ashtanga | Mysore | Iyengar | Vinyasa Flow | Pre-natal Post-natal Yoga | Senior Yoga | Yoga Teacher Training


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