Ageless Yoga Class

ageless yoga

Ageless Yoga is open to everyone, but is specifically geared for students whose mobility, balance, flexibility, and strength limitations require a more careful class. The pace is slower and more props are used to establish stability and access to the poses.

Regular practice of Ageless Yoga is designed to improve overall health, flexibility, strength, and balance.

Book this class and explore other alignment focused and mindful practices we offer!