Ashtanga Yoga at the Garden
Yoga Garden SF is now home to San Francisco’s premier Ashtanga Yoga practice. We offer three teachers authorized by the KPJ Ashtanga Yoga Institute, and five YA certified teachers in our Mysore practice from 6-11 am Monday-Friday, introductions to Ashtanga, and led Primary and modified Primary series classes. We regularly offer advanced studies programs at the 200-hour level.
We welcome Russell Case, Sally Evans, and Sidney Huang, who are moving their practice from Ashtanga Yoga SF, effective July 15, joining our current Ashtanga yoga instructors Natalie Cox and Ellie Kaufman.
Mysore classes are not held on Moon Days — July 25, August 9, August 24, September 8, September 23, October 7, October 22, November 5, November 21, December 5 and December 21.
See demonstration videos of Russell: