Yoga teacher trainings, advanced teacher trainings, information resources, workshops and continuing education opportunities to keep your yoga profession growing with you. YGSF is a Yoga Alliance registered yoga school offering 200-hour yoga teacher training (RYT200), 300-hour advanced yoga teacher training (RYT500), prenatal yoga teacher training (RPYT), children’s yoga teacher training, and senior’s yoga teacher training. Explore anatomy, philosophy, yoga business, ethics, pranayama and asana, meditation and ayurveda, and so much more.
As moms we spend most of our hours nurturing new life with our bodies. Nursing, holding, supporting or simply looking down at our baby/child can leave us with an achy neck, tight shoulders and a painful lower back. Join Gabriella Yates on Saturday, November 9th from 1:30-4:30, to learn yoga postures to reduce tightness and pain and increase a sense of ease and movement in your neck, shoulders and back. more »
Deepen your practice, learn philosophy and anatomy. Explore breathing and relaxation techniques. Meet really cool, nice people who are interested in personal growth and wellbeing. more »
Smart, friendly, committed people wanted.
We are always looking for talented and dedicated people to join our teaching and administrative staff. YGSF currently has openings for a Marketing Manager and a Front Desk Administrator. Check out job descriptions HERE and apply on-line today!
We look forward to meeting you.
Karen Macklin (RYT-500) is one of Yoga Garden SF’s most loved Vinyasa Flow teachers. Try any one of her well-attended classes and discover a strong slow rhythmic flow that both challenges and offers an opportunity to enter a space of meditation and inquiry. more »
By Paulina Julien
The day starts with the startling alarm clock. I meet it with the familiar resistance. All I want is to stay in bed, but that ring is a sign that it absolutely has to happen—now. more »