Community Blog

April 1, 2014

Yoga for Better Cycling

Yoga for Better CyclingSpecial Class for Bike Month!

with Sonya Genel

The practice of Yoga has much to offer for today’s athletes. In this hour-long workshop, we are going to take a look at a few of the many benefits yoga has for cyclists. more »

By Kerri Stimson

Posted in Community News, Yoga School Events | LEAVE A COMMENT |

March 31, 2014

Support YGSF Student in the MS Walk

Mandy HagenaarMandy Hagenaar is mobilizing community support for the upcoming MS Walk

From Mandy:

Dear Friends,

On May 4th, thousands of San Franciscans will walk to bring the dream of conquering MS closer to reality. The money raised from this event will fund continuing research to discover the cause and cure for multiple sclerosis.  more »

By Dustin McCallister

Posted in Community News, People News | LEAVE A COMMENT |

March 31, 2014

Vinyasa Align

Vinyasa AlignNew name, same great classes!

You may have noticed a recent change on the schedule: some of Sonya’s and Dustin’s classes are now called “Vinyasa Align.” We’ve made this change to help students choose among the various class offerings here at the studio. more »

By Dustin McCallister

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March 21, 2014

History of Yoga

yoginiDo you know why Krishnamacharya is considered to be the grandfather of modern yoga? Or where Ashtanga yoga came from? What about why the original seated poses, or asanas, have been changed in the past 100 years to those which we practice today?
By Kerri Stimson

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March 21, 2014

Spring Maternity Workshops for Growing Families

527234_10151174199980712_498233085_nHappy spring!  To celebrate the season of new life,  Yoga Garden SF has a variety of workshop offerings for new moms, mothers-to-be, and partners, now through Mother’s Day weekend– more »

By Kerri Stimson

Posted in Community News, Family, Yoga School Events | LEAVE A COMMENT |

March 21, 2014

Mothering in the Moment

Gabby Mothering in the MomentA Restorative Yoga and Mindfulness-Based Stress Reduction Workshop for Moms

with Gabby Yates and Holly Restani
 
By awakening to the experience of being, instead of doing, we can soften the forward march of time and taste the fullness of our own lives. more »
By Kerri Stimson

Posted in Family, Prenatal, Yoga School Events | LEAVE A COMMENT |

March 19, 2014

New Teacher, New Classes!

Wheelhouse_091Welcome to one of our new teachers, Nick Palladino!

Nick Palladino is a former college athlete and corporate manager who has transitioned to being a yoga teacher, trainer, and wellness coach. A graduate of our very own 200-hour yoga teacher training, Nick brings some unique offerings to our class schedule.

Nick is offering Yoga Conditioning classes on Tuesday and Thursday mornings, and Power Yoga classes on Saturday mornings.

Click here to read more about Nick and to see his class schedule.

Welcome, Nick!

 

By Dustin McCallister

Posted in Community News | LEAVE A COMMENT |

March 15, 2014

Find Balance at our Spring Equinox Detox & Flow!

IMG_2097with Elaine Oyang

The Spring Equinox symbolizes the beginning of spring, the first day when the powers of the sun begin to increase in the Northern Hemisphere. It is a time for us to come out of our dormant shells, shed our old skin, and bloom into the spring light. It is a time for detox and to bring fresh energy to rejuvenate our bodies and minds. more »

By Dustin McCallister

Posted in Yoga School Events | LEAVE A COMMENT |

March 14, 2014

Yoga & Ayurveda for Self Renewal

ChaseElizabethwith Chase Bossart and Elizabeth Cunningham Bossart

Ready to feel like you again? Ready for the change of season?

The ancient sages of India saw that every season has a unique influence and purpose which affects how we move and feel. As the cold of winter subsides and the warmer, wetter months of spring unfold, our bodies and minds also shift. more »

By Dustin McCallister

Posted in Community News, Yoga School Events | LEAVE A COMMENT |

March 5, 2014

Come hang out

Screen Shot 2014-03-05 at 4.24.03 PMMicrohoods meet the Divisadero Art Walk

On March 27th shops, businesses, and yoga schools along Divisadero will collaborate in a large scale event. more »

By testadmin

Posted in Community News, Yoga School Events | LEAVE A COMMENT |

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