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Blog

Get to know Folk

Ryan has been a member of Yoga Garden SF for nearly five years. Today we checked in to see how he's doing and what he thinks about Livestream Yoga Garden SF. Here's what he had to say:
Do you miss sweet Heather singing, dancing, and greeting you at Yoga Garden SF? We do too! She is still very much a part of the Yoga Garden SF family, taking classes and finishing her 200 hour teacher training this weekend! We took some time to connect and to hear how it's all been going.
Martine Hamers shares wisdom during this time of crisis. She reminds us that we are being asked to inward and encourages us to recognize what's there.
Yoga Garden SF classes are now online, livestreaming your favorite teachers! Continue your practice and connect to your community during this strange time. 
Yoga and meditation, along with enough sleep, proper nutrition, and plenty of water will help lower stress and thus strengthen your immune system.
200 Hour Teacher Training Community Scholarship winner is Chelsea Russell! Read what she has to say and how she plans to impact her community.
Our first priority is the health and wellness of our community. Given recent Coronavirus (COVID-19) developments, please review our continued practices and updates:
Liz Andalong joins us on the blog today to share her knowledge of the subtle body, along with tools to connect to and heal it.
Apply for your chance to win a free 200 hour yoga teacher training! The Community Scholarship is open to those who have a regular yoga practice and a desire to make a positive impact on their community.