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Blog

Get to know Folk

Yoga Garden SF founder and owner David Nelson shares his take on what yoga is and how life is an opportunity to practice.
Learn how to practice and teach Half Moon Pose (Ardha Chandrasana) to help you and your students enter and exit with safe alignment.
Attend as many yoga classes as you can in 28 days and will prizes along the way! Challenge runs January 13- February 9th.
Learn how to practice and teach Warrior II (Virabhadrasana II) to help you and your students enter and exit with safe alignment.
Join YGSF's Book Club! Starts January 15th at 7am, at Sight Glass. Read one chapter each week and connect to the community.
Ally Devi joins us on the blog to share her wisdom on tea meditation and how the practice of sitting with tea can guide you home to yourself.
Take a look back and recognize all that you experienced, learned, and accomplished this year. It's time to celebrate!
Michelle Bouvier shares her revolutionary Movement as Medicine approach to yoga, resulting in more resiliency, adaptation, and freedom.
2019 was a monstrous year shaped by politics, controversy, and big cultural and natural events. Here's how yoga contributed to the year 2019.