Yoga Classes San Francisco

We are proud to announce the graduation of our Prenatal Teacher Training class of April 2012. We had students from all over the country as well as a student all the way from Japan. Congratulations ladies, you  are shaping a future filled with consciously-nurtured future yogis. Namaste!

Learn anatomy from the inside-out. This comprehensive 20-hour anatomy module expertly guides you into your living tissues in a concrete and inspiring way. It provides you with a personal experience of the interplay between complex systems of the body and helps you make them relevant and tangible for your students.

more »

Amidst changing diapers, long nights with little sleep and keeping up with the constant changes of your new baby, communication with your partner during the first year doesn’t come easy. However, much joy and wonder arrives with this new life, making time to connect and convey the meaning of the love and care you give can be a challenge.

more »

Partner yoga workshop for pregnant women and their partner/husband/friend during pregnancy.

Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well- being. When practiced with a loving partner you can both grow together creating deeper mutual care, trust and family bonding. This will help both of you with your pregnancy, the labor process and parenthood. more »

Work only 4 hours a week for an UNLIMITED Monthly membership!

The Yoga Garden work-exchange program is for sincere yoga students who want to be more involved in the Yoga Garden community. We are currently looking for somebody to work at the Front Desk on Weekends! more »

We need you, please join us! These classes are part of the Teacher Training Program and are taught by teachers learning to become Prenatal Instructors. Marisa will be supervising all classes. Register by clicking on the date you would like to attend.

Free Prenatal Classes:

April 23rd, 2012  2:00-3:00

April 24th, 2012  4:30-6:00

April 27th, 2012  4:30-6:00

April 29th, 2012  2:00-3:30

This is a 1.5 hour workshop with internationally acclaimed teacher author (7 groundbreaking books, one of which was named A Book of the Year by the New York Times) Suzanne Arms, often called Grandmother of the Birth Movement. Suzanne is a birth and parent advocate who inspires as she informs. more »

Bring yoga to brand-new lives Our Prenatal Yoga Teacher Training program will give you skills to instruct pregnant and postpartum women in this health, stress-relieving discipline.

Our next training is 85-hours of training from April 20-29 and complies with Yoga Alliance requirements. Some financial aid is available.

more »

On a daily basis we are exposed to toxins and stress through the food we eat, the air we breathe, the relationships we keep, and the experiences we have. Over time, these toxins can build up in our bodies and take a heavy toll on our health and happiness that not even a one-hour yoga class can cure. more »

Save over $200 on Six months of Health, Wellbeing, and Community

Available ONLY from April 19 – 21st, Yoga Garden’s semi-annual membership sale is the low cost option for all students who want the freedom to enjoy yoga whenever they want. more »