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Your yoga practice can raise awareness and funds to support the health and well-being of children and teens!
Yoga teacher and thought leader, Meredith Holt, shares her very first episode of Sit With: A Meditation and Contemplation Podcast with the Yoga Garden SF community!
Yoga Garden Grad and ProElite Member, Justice McCullum, shares his unique journey and highlights why the all-inclusive, annual ProElite Membership was the perfect opportunity for him to study yoga.
Yoga is a way of BEING in the world. It's union, community, and unity. Join Meredith Holt for her Sadhana Series to awaken your home practice.
What if you devoted this Valentine's Day to Self-Love? Treat yourself and use the code SELFLOVE at checkout to take $120 off your 6-Month Membership!
Do you have a dream you can kick-off with a small step? Or a hobby you would like to start? We'd love to know what you're working on and how you are taking inspired action towards your goals! #IgniteMyPower
Pranayama is a powerful tool for transformation and relief with many applications for everyday life. Stacey Swan gave us a little more insight about what the practice is and how consistent training can improve your health.
Learn how to practice and teach Triangle Pose (Trikonasana) with detailed anatomy and informed verbal cues.
Everyone has their own hopes and dreams for the New Year, from dancing by the light of the supermoon to activating powerful magic via the written and spoken word. Here I'd like to share some responses from of my Yoga Garden SF friends.
