Community Blog

October 9, 2012

Strong Yogini: A Workshop for Women on Building Outer and Inner Strength with Karen Macklin

woman's portrait outdoors
In this workshop for women, you’ll learn how to build integrated strength and stability in the upper body, explore various arm balances and inversions, and connect with your center to create more skill, focus, and confidence in your practice–and in your life.

Cost is $40. Early Bird Discount is $35. if registered before October 20th. 10% off for YGSF Members!

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By testadmin

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October 9, 2012

Prenatal Partner Yoga with Gabriella Yates

man kissing pregnant bellyGabbriela’s Prenatal Partner Yoga workshop is great for pregnant women and their partner/husband/friend during pregnancy. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well-being.

Please Register Early  as class is limited to 10 couples. Cost is $40 per couple. more »

By David Nelson

Posted in Articles, Community News, Prenatal, Prenatal/Parenting, Yoga School Events | Tagged: , | 1 COMMENT |

October 9, 2012

7 Steps for Happy, Healthy, Secure, Resilient Kids

CANCELLED.

Challenge your perceptions around motherhood with industry expert Suzanne Arms.

Cost: $25 per person, $30 per couple, $15 for students (always 10% off for members)

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By testadmin

Posted in Community News, Family, Prenatal, Prenatal/Parenting, Yoga School Events | LEAVE A COMMENT |

October 9, 2012

Yogic Thought Meets Modern Motherhood with Suzanne Arms

Industry authority Suzanne Arms leads this yoga philosophy course.

Cost:  $65 (always 10% off for members)

Sign Up Now!

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By testadmin

Posted in Community News, Family, Prenatal, Prenatal/Parenting, Yoga School Events | LEAVE A COMMENT |

October 6, 2012

New Massage Therapist: Jim Howley!

Please join us in welcoming Jim Howley, our newest massage therapist!

Jim’s massage technique is a true integration of the different modalities he has learned: Swedish, Reflexology, Deep Tissue and Vibrational Healing Massage Therapy Level 1 and Level 2 (VHMT). more »

By testadmin

Posted in Announcements, Community News, People News | 1 COMMENT |

October 6, 2012

SOLD OUT! Pelvic Floor Workshop: Demystifying “Down There” with Leslie Howard

A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. It is a basic tool to avoid loss of energy from this important area. A strong pelvic floor helps keep the pelvic and abdominal organs healthy as we age. Come find out specific details of what mula bandha is and is not. 

Sorry, gentleman – this is a women’s only workshop!

Cost: $70 before 10/8. Regularly $75 (10% off for members) - Register Here! more »

By testadmin

Posted in Community News, Family, Prenatal, Yoga School Events | 2 COMMENTS |

October 4, 2012

Helping Women Heal from a Traumatic or Negative Birth with Phyllis Klaus & Gabby Yates

Early Bird Discount: $310 by 12/15, Regularly $350 (10% off for members).
Yoga Instructors will receive 16 hours of continuing education credits.
Sign Up Here

A traumatic or negative birth experience can leave a woman feeling powerless, overwhelmed and isolated thereby severely impacting her capacity to heal from birth and bond with her newborn. However, with the appropriate tools a pre/post natal yoga instructor and/or maternity caregiver can recognize the causes and risk factors involved and support a woman in processing and confidently resolving these experiences to return to a sense of wholeness.

 

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By testadmin

Posted in Community News, Family, Prenatal, Prenatal/Parenting, Yoga School Events | LEAVE A COMMENT |

October 1, 2012

Teaching Yoga Increasingly Popular as Second Career

yoga class outdoors

This Us News & World Report article, “Yoga Teaching Increasingly Popular as a Second Career” sheds light on reasons why people are beginning to teach yoga for supplementary income. According to this article, new teachers make $50 to $200 a week, so you pay off a $3,000 tuition fee in about the same time it takes to obtain your 200 Hour certification. We found this article interesting…let us know your thoughts! more »

By David Nelson

Posted in Articles, Media and Press | Tagged: , | LEAVE A COMMENT |

September 23, 2012

Maty Ezraty Interviewed by Michelle Myhre

I love this interview. Michelle introduces us to a mature and insightful teacher, who, in many ways, speaks the values we hold dear at Yoga Garden SF. This is a must see. I’m especially turned on by #2. – David

See it on YouTube here.

By David Nelson

Posted in Media and Press | Tagged: , , , , , , | LEAVE A COMMENT |

September 20, 2012

Belize Retreat with Rebecca Rogers this November!

Rebecca Rogers - Retreat Image, BelizeJoin Rebecca Rogers for a retreat in beautiful Belize this November! This 7 night retreat includes twice-daily led yoga classes, daily meals, and eco-chic lodging at the beautiful Ak’bol Yoga Retreat and Eco Resort in Ambergris Caye. Cost ranges from $1,495-1,695.

Relax to the natural rhythm of the island…Recharge on healthy foods and juices…Renew your spirit through daily meditation, yoga, and exploring the islands!

Full Details and Booking Instructions on Rebecca’s Website  more »

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