Learn how to meditate. In this course you will learn how to become aware of the constant activity of the mind and techniques for moving it towards stillness. You will learn four techniques for sitting meditation and how to establish a routine for your own home practice. more »
Posted in Community News, Testimonials | Tagged: brenna, home practice, meditation, spirituality, Stress, wellness | LEAVE A COMMENT |
$12-million grant seeks to marry yoga and science.
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Posted in Community News, Yoga School Events | 8 COMMENTS |
On April 15th Yoga Garden will have an Official Mat Cleaning Day.
On this day all abandoned mats are cleared out of the first floor cubby area. If you are a member keeping your mat here at Yoga Garden we invite you to please take your mat home and clean it on or before this day. more »
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Visit an open house to meet teachers, students, and learn about this remarkable transformative experience (Next open house is Saturday, April 14).Start the path of transforming your life through study, practice, teaching, and community. Yoga Garden’s one month intensive certifies you as a yoga teacher, but more importantly, deepens your yoga practice and establishes yoga as a commitment to your personal growth. It starts you on a lifelong pursuit of higher consciousness and well-being through mindful practice and study.
Click here to hear David Nelson, YGSF Teacher Training Director, talk about who takes our training.
Click on one of our next 200-hour trainings to learn more about our program: more »
Posted in Community News | 1 COMMENT |
“Going paperless” is a popular trend for today’s workplaces and Yoga Garden is on board! Most of our system management is already done completely on-line, and this week we went a step further by replacing the paper registration forms at the front desk with an iPad. more »
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This workshop is appropriate for moms with children age four and under and will include a short sequence that you can take home with photos and explanation of postures. As moms we spend most of our hours nurturing new life with our bodies. Nursing, holding, supporting or simply looking down at our baby/child can leave us with an achy neck, tight shoulders and a painful lower back. more »
Posted in Community News | Tagged: health, pregnancy, Prenatal, props, wellness | LEAVE A COMMENT |
Posted in David's Ramblings | LEAVE A COMMENT |
Fell and Oak Separated Bikeways – SFMTA Final Open House
Sat., Mar. 31 | 10am – 2pm | 350 Masonic Ave (at Golden Gate)
You won’t want to miss this final community meeting for separated bikeways on Fell and Oak Street between Scott and Baker. The SFMTA will present the final project proposal and we need you there to show support and ensure the design makes walking and biking safer in this corridor. Drop by anytime between 10am and 2pm to stop by. more »
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Yoga Garden SF is seeking a qualified candidate for the position of Marketing and Sales Manager. This full-time position is responsible for membership lead generation, membership sales, teacher training marketing and sales, and customer account service. Yoga Garden SF was established in 1998. We focus on mindful practice and professional education to expand conscious living.
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