Community Blog

April 18, 2012

Learn how to meditate or Deepen the practice you already have!

Learn how to meditate. In this course you will learn how to become aware of the constant activity of the mind and techniques for moving it towards stillness. You will learn four techniques for sitting meditation and how to establish a routine for your own home practice. more »

By aimee

Posted in Community News, Testimonials | Tagged: , , , , , | LEAVE A COMMENT |

April 14, 2012

Breaking News: Ashtanga to Become Science! ~ Steven Cahn | elephant journal

$12-million grant seeks to marry yoga and science.

via Ashtanga to Become Science! | elephant journal.

By David Nelson

Posted in Articles | LEAVE A COMMENT |

April 13, 2012

Pelvic Floor Workshop: “Demystifying Down There” with Leslie Howard

A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. It is a basic tool to avoid loss of energy from this important area. A strong pelvic floor helps keep the pelvic and abdominal organs healthy as we age.  more »
By marisa

Posted in Community News, Yoga School Events | 8 COMMENTS |

April 9, 2012

April 15th – Yoga Mat Clean Out!

A photo of the mat storage areaOn April 15th Yoga Garden will have an Official Mat Cleaning Day.
On this day all abandoned mats are cleared out of the first floor cubby area. If you are a member keeping your mat here at Yoga Garden we invite you to please take your mat home and clean it on or before this day.  more »

By Sonya Genel

Posted in Community News | LEAVE A COMMENT |

April 8, 2012

Yoga Teacher Training Open House

Visit an open house to meet teachers, students, and learn about this remarkable transformative experience (Next open house is Saturday, April 14).

Start the path of transforming your life through study, practice, teaching, and community. Yoga Garden’s one month intensive certifies you as a yoga teacher, but more importantly, deepens your yoga practice and establishes yoga as a commitment to your personal growth. It starts you on a lifelong pursuit of higher consciousness and well-being through mindful practice and study.

Click here to hear David Nelson, YGSF Teacher Training Director, talk about who takes our training.

Click on one of our next 200-hour trainings to learn more about our program: more »

By David Nelson

Posted in Community News | 1 COMMENT |

April 5, 2012

Paperless Registration: Going Green at the Garden!

“Going paperless” is a popular trend for today’s workplaces and Yoga Garden is on board! Most of our system management is already done completely on-line, and this week we went a step further by replacing the paper registration forms at the front desk with an iPad. more »

By Sonya Genel

Posted in Articles, Community News | LEAVE A COMMENT |

April 2, 2012

Back Care for Moms-Cultivating Ease and Strength in our Bodies

with Gabbriella Yates

This workshop is appropriate for moms with children age four and under and will include a short sequence that you can take home with photos and explanation of postures. As moms we spend most of our hours nurturing new life with our bodies. Nursing, holding, supporting or simply looking down at our baby/child can leave us with an achy neck, tight shoulders and a painful lower back. more »

By aimee

Posted in Community News | Tagged: , , , , | LEAVE A COMMENT |

April 2, 2012

Writing Evaluation

Please complete this test first.

 

Writing Assessment

By David Nelson

Posted in David's Ramblings | LEAVE A COMMENT |

March 30, 2012

SFMTA Final meeting proposal for bike lanes through the Wiggle

Fell and Oak Separated Bikeways – SFMTA Final Open House

Sat., Mar. 31 | 10am – 2pm | 350 Masonic Ave (at Golden Gate)

You won’t want to miss this final community meeting for separated bikeways on Fell and Oak Street between Scott and Baker. The SFMTA will present the final project proposal and we need you there to show support and ensure the design makes walking and biking safer in this corridor. Drop by anytime between 10am and 2pm to stop by. more »

By aimee

Posted in Articles, Community News | LEAVE A COMMENT |

March 26, 2012

Hiring: Marketing and Sales Manager

Yoga Garden SF is seeking a qualified candidate for the position of Marketing and Sales Manager. This full-time position is responsible for membership lead generation, membership sales, teacher training marketing and sales, and customer account service. Yoga Garden SF was established in 1998. We  focus on mindful practice and professional education to expand conscious living.

more »

By David Nelson

Posted in Articles, People News | LEAVE A COMMENT |

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