Community Blog

July 15, 2014

Prenatal Partner Workshop

man kissing pregnant bellyWith Gabbriella Yates

The Prenatal Partner Yoga Workshop is an opportunity for pregnant women to begin or enrich a yoga practice with the support of a partner, friend, or other loved one. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well-being  during pregnancy.  When practiced with a loving partner you can both grow together creating deeper mutual care, trust and family bonding. This deep connection, and the skills and tool acquired through yoga practice, will help both of you with your pregnancy, the labor process, and parenthood.

Please Register Early  as class is limited to 10 couples. Cost is $40 per couple. 10% discount for Members!

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By Kerri Stimson

Posted in Family, Prenatal, Yoga School Events | LEAVE A COMMENT |

July 5, 2014

Yoga 101 with Cora Wen

cora wen yoga

Set Your Foundation

with Cora Wen

Yoga 101 begins Sunday, August 10th.  It is an introduction to yoga for complete beginners, a progressive series that meets weekly for four consecutive weeks.  Begin your mindful, heartful yoga practice. more »

By Kerri Stimson

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

July 3, 2014

Stand in Your Seat – Free Master Class

Feet Alignment & Refinement with Niki Saccareccia

Niki Saccareccia yoga teacherAre you aware that our feet are the only part of the body evolved specifically to have a relationship with the Earth? Learn how our feet play a crucial role in developing a sustainable yoga practice, increased stamina and balance, and refined posture. more »

By Morgan Webb

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

July 3, 2014

Yoga Teaching Skills Course – Just Added!

Learn what it takes to nail an audition!

Yoga teacher doing a poseJoin David Nelson and Jen Hecht to sharpen your yoga teaching and audition skills. Let our experienced teachers show you what it takes to make a great impression on your students and potential employers. This course is appropriate for yogis who are currently teaching and for those who want to work at Yoga Garden. more »

By Morgan Webb

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

July 1, 2014

Yoga for Teens Teacher Training

yoga for teensComprehensive Certification Course with Erin Lila Wilson

This training offers yoga for teens as a transformative life practice  that fosters physical, mental, emotional, and social development through yoga practices and principles. more »
By Morgan Webb

Posted in Articles, Community News | LEAVE A COMMENT |

July 1, 2014

The Bioenergetics of Asana

Jean Mazzei in a complex yoga poseAn Intro to Advanced Yoga Teacher Training with Jean Mazzei

Join us in this ‘Master Class’ for a deeper focus on one of the Vayus, as well as a glimpse into the effect of various asanas on our body, mind and spirit.
By Morgan Webb

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

July 1, 2014

July 4th Class Schedule

4th of July DecorationsHoping to catch a class before you head out for barbecue and fireworks this 4th of July? Yoga Garden will be open with a modified schedule, so come join us for a morning of invigorating movement. more »

By Morgan Webb

Posted in Community News | LEAVE A COMMENT |

June 26, 2014

Diaphragm – The What, Where and How

By YGSF Teacher Elaine Oyang

Diagram of the diaphragmEver wondered how this muscle can support your yoga practice? Yoga Garden teacher Elaine tackles this questions in a recent article from her blog. more »

By Morgan Webb

Posted in Articles, Community News | LEAVE A COMMENT |

June 22, 2014

Kids Yoga Teacher Training

Young girl doing yogaLearn to teach yoga to children and families!

This hands-on training is perfect for yoga teachers who wish to expand the scope of their teaching as well as classroom teachers who wish to incorporate asana into their curriculum. more »

By Morgan Webb

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

June 22, 2014

September 12-Week Teacher Training is approaching!

Yoga teacher training in San FranciscoIt’s a 200 Hour program for those with limited schedules!

Have you always wanted to take a 200-Hour teacher training, in order to switch your career and/or deepen your understanding of your Yoga practice?  Do you work full time, or have family or home obligations that have prevented you from taking an immersion program?  This program was designed for the part-time student, full-time life practitioner in mind.

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By Morgan Webb

Posted in Articles | LEAVE A COMMENT |

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