Have you been searching for a deeper understanding of Classical yoga? Are you looking for greater connection between what you learn in your yoga classes and your life off the mat? This workshop is designed to illuminate the connection between the 2000-year-old science of yoga and your daily practice.
Yoga Garden SF is blessed with a wealth of knowledge under our little Yoga School/Yoga Studio’s roof.
This teaching mentorship is designed to assist you in learning a particular skill, teaching style or lesson from a teacher with whom you have a connection. Your mentor will assist you in developing this skill and give you tailored and direct feedback on classes that you will teach at Yoga Garden SF. more »
Please remember that our reservation policy will hold your space up to five minutes before the start of the class… at which time, if it isn’t claimed, will be forfeited and given to a lucky student on the wait list.
with Holly Zoffoli
The winter months are often hectic and full of good cheer, social events and an excess of food & treats. Extra time with, or the absence of, family leaves some of us content, others emotionally raw. The days are short and cold as we celebrate our lives and plan for the year ahead. more »
Follow your dreams of becoming a yoga instructor, while working full time!
with Katrin Kuttner
Register before Jan 21st to save $10!
Become more alert, receptive, connected, grounded, centered, uplifted and present by using therapeutic grade essential oils in your yoga practice. more »
with Gabbriella Yates and Paula Gelbart
The shoulder girdle affords us considerable movement so that we may move our arms without effort or thought. more »
Back to Balance:
Ayurvedic Eating for Balance and Health
with Holly Zoffoli
After the holidays, we may experience a let down, combined with the incentive to find balance for the new year. Back to Balance is a workshop steeped in the teachings of Ayurveda while also giving consideration to our busy modern lifestyles.