Blog

Yoga and Meditation: What It Is All About and How It Can Upgrade Your Life

By Meredith Holt For the past few months I have been teaching a 6:15 am Yoga and Meditation class at Yoga Garden SF and I am finding that it has a tender spot in my heart. I believe the class honors the practice of yoga and the teachers who have passed the dharma, or teachings,…

New Class! Ashtanga Vinyasa

We're excited to introduce our Ashtanga Vinyasa class with Christie Rafanan! This will be held at a new class time – every Sunday at 8am. So we're calling all our weekend warriors to come greet your Sunday with a strong and energizing start!   This vigorous and energetic class incorporates elements from both Ashtanga and…

Yoga Garden SF Price Updates

The yoga industry is rapidly changing as service innovation, consolidation, and competition continue to redefine what it means to be a boutique studio. This is especially true in San Francisco. Price changes now and in the future are one way that we can ensure that we adapt to demand and keep your classes full with…

Prenatal Students Needed for Udaya Festival in Bulgaria

We are looking for 12 committed prenatal yoginis to take part in this journey. We are excited to invite you to a one-of-a-kind opportunity! Marisa Toriggino and Udaya Entertainment has teamed up for the filming of a series of yoga classes streaming on Udaya.com. From the 22nd through the 27th of August, we will venture…

Thank you to my fellow yogis!

  Dear fellow yogis and yoginis, My husband and I walked 5k around the baseball park for the San Francisco MS walk on April 24. So far I raised over $3,834 and way over $1,000 came from people at SF Yoga Garden. I want to give a big thanks to all who contributed to my…

July Yoga Scholarship–Win $1,500!

  Win $1,500 towards your Yoga Teacher Training with Yoga Garden's July Yoga Scholarship! Are you ready to make a change within yourself and through others? Turn your passion for yoga into a career. Let what you love, become what you do! Our July Yoga Scholarship can make it happen. We are calling all dreamers,…

Memorial Day 2016 Class Schedule

Full schedule for Memorial Day Monday, May 30th • 8:00am-9:15am Morning Flow with Cynthia Koch • 9:30am-11:00am Vinyasa with Roy Gan • 10:30am-11:45am Yoga for Core Strength with Anna Parker • 12:00-1:15pm Hatha Flow with Sonya Genel • 4:30pm-5:30pm Vinyasa with Anna Parker Register Now

May Sale: 4 Months of Yoga for the Price of 3

Keep your mind and body connected over the summer with Yoga Garden's 4-for-3 sale We're offering our May  4 for 3 SALE to help you stay connected with your "OM" away from home and keep your practice alive over the summer. Purchase 3 months of yoga for $395 and get a whole month of yoga…

Featured Teacher: Stacey Swan

Today, we get to know Stacey Swan of Yoga Garden SF! She is a yogi, dancer, performer, and teacher. You might have seen her in your Yoga Basics class or Vinyasa class, or better yet have had the privilege of learning from Stacey in our 200-Hr Teacher Training program. If you haven't, be sure to…

Prenatal Teacher Training: Summer 2016

Dive deeper into your yoga teachings with a Prenatal Yoga Teaching Certification. As you grow into your teaching career, it becomes more and more imperative to be able to understand your students bodies, injuries, age, and prenatal needs. This teacher training, will refine your teachings and broaden your knowledge in how to effectively and safely…
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