Blog

Master Class with Karen Macklin: April 3rd

Yoga Garden SF’s Master Class is an exclusive, invite only event for dedicated and passionate students. Experience a class like no other! Two hours of yogic bliss, from asana, to philosophy, to anatomy! Get your questions answered by lead teachers of our Teacher Training program, mingle with training graduates and current trainees! Enjoy a 90-minute…

March Mania 6 Month Membership Sale

Spring is a time to bloom, to grow, and to transform.  Get on the mat and stay on the mat, with our 6 month sale! This spring, find commitment and dedication to 6-Months of a solid yoga practice. A small commitment to your practice can have a profound effect on the body, mind and spirit.…

Workshop: Your Brain on Yoga

How does yoga benefit our physical and psychological health? This workshop will explore how yoga, pranayama, and meditation creates mental stability and clarity during and after practice. Join Cora Wen, ERYT-500 and international yoga therapy specialist, as she introduces the basic principles of how the brain, spinal cord and nervous system work. Register Now I’m…

Workshop: Demystifying Sun Salutations

Join Elaine Oyang and Meredith Holt as they lead you to a deeper understanding of the postures and the foundation behind the flow of Sun Salutations also known as Surya Namaskara. Register Now Energize your body as you stretch and strengthen all of its major muscle groups as your learn to gracefully transition from each…

Scholarship Contest : April 12-Weeks and May Immersion

It's time for our second Yoga Teacher Training Scholarship Giveaway! Are you ready to make a change within yourself and through others? Turn your passion for yoga into a career. Let what you love, become what you do! We are calling all dreamers, doers, artists, athletes, and agents of change. Yoga Garden SF offers smaller,…

Free Prenatal Classes in March!

Support our Prenatal Yoga Teacher Trainees! Yoga Garden SF is proud to host FREE Prenatal classes in March as part of our as part of our internationally-acclaimed Prenatal Yoga Teacher Training. The trainees will teach public prenatal yoga classes under the expert supervision of our Prenatal Program Director, Marisa Toriggino. Prenatal students are invited to attend these…

Demystifying Down There: Explore the Pelvic Floor

A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. It is a basic tool to avoid loss of energy from this important area. A strong pelvic floor helps keep the pelvic and abdominal organs…

Set your 21-Day Challenge Goal

Congratulations! You have joined the Challenge and been assigned a team. Your next step is to set a personal goal of the number of yoga classes at Yoga Garden that you will attend between February 10 and March 1.
Thank you for your interest in YGSF's Yoga Teacher Training Scholarship! Please submit your personal and photo essay to complete your scholarship application.
  • I am available from July 05th - July 31st to attend this Teacher Training program.
  • Please answer the following question : "I want to study Yoga because...". Your essays and photo(s) will be the deciding factor of whether or not you will be shortlisted for this scholarship contest. Write from your heart. Write from your highest calling.
  • Please answer the following question : "Winning this scholarship would assist me in realizing my dreams because...". Your essays and photo(s) will be the deciding factor of whether or not you will be shortlisted for this scholarship contest. Write from your heart. Write from your highest calling.
  • Drop files here or
    Please attach one or several photos (up to 3) that describe the essence of your desire to become a yoga teacher. This photo can be of a quote. It can be of yourself. It can be of an animal, or a picture of nature, or a painting/drawing that you have made. Please choose a photo that you have full rights and privileges to use. This photo will be a visual representation of the essay you will submit.
  • This field is for validation purposes and should be left unchanged.

Management Change

Kerri Stimson Leaves Yoga Garden SF regrets to announce the departure of General Manager Kerri Stimson, the result of a reorganization within the company. Owners, founders, and teachers Marisa Toriggino and David Nelson have taken active control of the management of the yoga school and studio. Stimson began working at the Garden in 2012 at…

Featured Teacher Max Kopeikin

Meet Max Kopeikin! We've introduced an exciting AcroYoga class with an equally exciting and playful teacher Max Kopeikin. His passion for yoga, community, and playing upside down will inspire you to roll out your mat and partner up, and experience movement in a whole new way! Tell us about yourself! What was your first job?…
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