Community Blog

April 12, 2015

PRACTICE UPGRADE: New Props in Air Studio

Screen Shot 2015-04-12 at 12.16.24 PMAlong with knocking down the walls to make Air Studio a bigger, brighter space, Yoga Garden has also upgraded our props in include the new “unBLOK” block from Manduka. “Thoughtfully designed to be the most versatile foam block in the market, the unBLOK satisfies the needs of yogis everywhere. The adjacent & dual curves allow for versatility in traditional poses, offering a deeper, more natural arc support while the flat sides of the block maintain the support of a traditional block.” more »

By Morgan Webb

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April 11, 2015

EARLY BIRD SPECIAL: Kids Yoga Teacher Training

with Jodi Komitor

next generationRegister for the upcoming Yoga for Kids Teacher Training by May 1st and save $200 on your tuition. This discount applies to either of our Next Generation Yoga 3-day trainings or the 6-day bundle of both courses. Read on to find out more about Next Generation Yoga for Kids Teacher Trainings. more »

By Morgan Webb

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

April 11, 2015

ALMOST FINISHED: Air Studio Construction

constructionAs most of you know, Air Studio has been under construction for the past few weeks to transform it into a bigger, brighter space for classes and teacher trainings. The Yoga Garden team appreciates your patience during this process! Construction is nearly complete, and we hope you’ll enjoy the new space. more »

By Morgan Webb

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April 10, 2015

YOGA & MOTHERHOOD: Wisdom for New Moms

Screen Shot 2015-04-10 at 5.05.56 PMBoth for new mothers and all students of yoga, this article by teacher Paulina Julian is an inspiration to continue your  yoga practice no matter what life brings your way. Read on to discover Paulina’s take on yoga as a tool to find calm, stability and a sense of self. more »

By Morgan Webb

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April 10, 2015

SPRING CLEANING: Detoxifying Yoga Tonic Recipe

yoga-toniDoes your body need a boost in transitioning from winter into spring? Check out this enlivening Enlighten Yoga Tonic recipe from teacher Cora Wen. more »

By Morgan Webb

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April 10, 2015

CONGRATS TO OUR GRADS: 200 Hour Teacher Training

Yoga Garden extends a big congratulations to our recent 200 Teacher Training graduates! Both the January 12-Week Extended and February Immersion students have successfully completed our curriculum and are eligible for Yoga Alliance 200 Hour RYT status. What an accomplishment! more »

By Morgan Webb

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April 10, 2015

KNOW YOUR KNEE: Working with Knee Injury

with Cora Wen

Screen Shot 2015-04-10 at 3.05.10 PMLearn how to work with knee joint stability. Dysfunction at the knee can worsen because of a cycle of instability and body misalignment above and below the joint. Help correct this cycle and maximize the health and longevity of your knee in this focused workshop. more »

By Morgan Webb

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April 10, 2015

BREAK IT DOWN: The Handstand

with Meredith Holt

 

Screen Shot 2015-04-10 at 2.54.01 PMThis handstand workshop is for anyone interested in learning more about this special pose. We will cover the fundamentals: the muscles and alignment points helpful to access the pose, as well as the skills to build strength and stability in the shape. Finally, we will move into a flow- integrating the handstand into a vinyasa sequence.

more »

By Morgan Webb

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April 10, 2015

CANCELLATION POLICY UPDATE: Now 60 Minutes

Screen Shot 2015-04-10 at 2.19.55 PMTo ensure the best experience for our students and teachers, Yoga Garden has updated its cancellation policy. Classes must now be canceled online, through the app or over the phone no later than 60 minutes prior to the start of class. Please keep this new policy in mind when making advanced reservations for class. more »

By Morgan Webb

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March 25, 2015

10 BENEFITS: Yoga for Children

by Jodi Komitor

Screen Shot 2015-03-25 at 7.43.29 PMYoga, the 5,000-year-old art of fusing the body and mind, is not just transforming adults today. Because of its amazing benefits, yoga for children is all the rage and is spreading rapidly around the world. more »

By Morgan Webb

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