Blog

New Class! Sunrise Yoga

Start your day off right with Sunrise Yoga! In the yogic discipline, the morning is considered a “divine time” when an individual’s spiritual energy is at its peak. Clarity, creativity, and peace of mind and body are benefits of a sunrise yoga practice due to fewer distractions prior to starting your day. To achieve optimum…

Men’s Health Month at Yoga Garden SF

  Yoga Garden SF is honoring all of the men in our community by celebrating Men's health all month long! June is Men's health month and it is celebrated across the country in order to bring awareness to preventative health for men. For the month of June take $10 off your intro month. That's $55…

Free Prenatal Classes in June!

Yoga Garden SF is proud to host free Prenatal classes in June as part of our as part of our internationally-acclaimed Prenatal Yoga Teacher Training. The trainees will teach public prenatal yoga classes under the expert supervision of our Prenatal Program Director, Marisa Toriggino. Get the benefits of Prenatal Yoga while supporting our community of…

Yoga and Meditation: What It Is All About and How It Can Upgrade Your Life

By Meredith Holt For the past few months I have been teaching a 6:15 am Yoga and Meditation class at Yoga Garden SF and I am finding that it has a tender spot in my heart. I believe the class honors the practice of yoga and the teachers who have passed the dharma, or teachings,…

New Class! Ashtanga Vinyasa

We're excited to introduce our Ashtanga Vinyasa class with Christie Rafanan! This will be held at a new class time – every Sunday at 8am. So we're calling all our weekend warriors to come greet your Sunday with a strong and energizing start!   This vigorous and energetic class incorporates elements from both Ashtanga and…

Yoga Garden SF Price Updates

The yoga industry is rapidly changing as service innovation, consolidation, and competition continue to redefine what it means to be a boutique studio. This is especially true in San Francisco. Price changes now and in the future are one way that we can ensure that we adapt to demand and keep your classes full with…

Prenatal Students Needed for Udaya Festival in Bulgaria

We are looking for 12 committed prenatal yoginis to take part in this journey. We are excited to invite you to a one-of-a-kind opportunity! Marisa Toriggino and Udaya Entertainment has teamed up for the filming of a series of yoga classes streaming on Udaya.com. From the 22nd through the 27th of August, we will venture…

Thank you to my fellow yogis!

  Dear fellow yogis and yoginis, My husband and I walked 5k around the baseball park for the San Francisco MS walk on April 24. So far I raised over $3,834 and way over $1,000 came from people at SF Yoga Garden. I want to give a big thanks to all who contributed to my…

July Yoga Scholarship–Win $1,500!

  Win $1,500 towards your Yoga Teacher Training with Yoga Garden's July Yoga Scholarship! Are you ready to make a change within yourself and through others? Turn your passion for yoga into a career. Let what you love, become what you do! Our July Yoga Scholarship can make it happen. We are calling all dreamers,…

Memorial Day 2016 Class Schedule

Full schedule for Memorial Day Monday, May 30th • 8:00am-9:15am Morning Flow with Cynthia Koch • 9:30am-11:00am Vinyasa with Roy Gan • 10:30am-11:45am Yoga for Core Strength with Anna Parker • 12:00-1:15pm Hatha Flow with Sonya Genel • 4:30pm-5:30pm Vinyasa with Anna Parker Register Now
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