Community Blog

June 22, 2014

Everyday Yoga Therapy : Neck and Shoulders

Woman stretching her neck in yoga classTherapeutic Workshop with Katrin Kuttner

Tight Neck?  Tight Shoulders?  Hop on the train!  This workshop is for EVERYONE!

Learn how to self-stretch, how to relief tension after a long day and how to treat those aches and pains in your upper back, neck and shoulders.

In this short three-hour session, Katrin Kuttner, E-RYT 500, will apply therapeutic techniques to yoga asana to help relieve tension and address common injuries found in the neck and shoulder girdle. more »

By Morgan Webb

Posted in Articles, Community News | LEAVE A COMMENT |

June 17, 2014

We’re Hiring: Membership Sales Manager

Yoga Class

Membership Sales Manager

40 Hours/week
Health Benefits, Free Yoga Membership, Paid Vacation

more »

By Dustin McCallister

Posted in Articles, Community News | LEAVE A COMMENT |

June 16, 2014

Mat Cleanout in Progress

San Francisco YogaOur Members-Only Mat Storage is getting tidied

To use our mat storage, you must have an active recurring membership and your mat must be clearly marked with your name.

If your mat has been pulled, ask the front desk staff and we will help you find it in our storage space.

 

By Dustin McCallister

Posted in Articles | LEAVE A COMMENT |

June 9, 2014

Yoga Class Change: Nourishing Flow on Sundays

with Shakthi Ganeshan

Starting on Sunday, 6/15, join Shakthi on Sundays from 4:30-6:00 pm for Nourishing Flow.

Find balance between effort and ease in this class that combines elements of vinyasa and focused alignment and finishes off with supported and restorative poses, all woven through with classical yoga philosophy. Students leave class feel inspired, centered, soothed, and energized.

Day in the Life: Yoga Instructor, with Shakthi Ganeshan

We’ll see you on Sundays!

By Dustin McCallister

Posted in Articles, Yoga School Events | LEAVE A COMMENT |

June 6, 2014

Advanced Yoga Teacher Training in San Francisco

Diagram depicting RYT-500 Hour Training composed of multiple modulesMature your practice and refine your teaching in Advanced Yoga Teacher Training in San Francisco this summer!

  • Experience personal growth and professional evolution
  • Practice and teach advanced asana
  • Integrate yoga philosophy into your practice and life
  • Deepen your knowledge of anatomy, both physical and energetic
  • Develop a specialty in your teaching

more »

By Morgan Webb

Posted in Articles, Community News | LEAVE A COMMENT |

June 4, 2014

Introspective Adventure

67Join our July Yoga Teacher Training Immersion!

Use your summer to transform your life with a 200-Hour Yoga Teacher Training.

The immersion training is a fantastic way to deepen and expand your yoga skills. more »

By Dustin McCallister

Posted in Yoga School Events | LEAVE A COMMENT |

June 3, 2014

Free Prenatal Yoga Classes

prenatal-postnatalJoin our Prenatal Yoga Teacher Training Trainees for their final exam

Our Prenatal Yoga Teacher Training Trainees have been working hard to learn and integrate, and are ready to demonstrate their knowledge and skills. more »

By Dustin McCallister

Posted in Family, Prenatal, Yoga School Events | LEAVE A COMMENT |

June 2, 2014

Advanced Yoga Teacher Training

Screen Shot 2014-01-21 at 3.57.16 PMYoga Teachers, plan your summer trainings!

Yoga Garden SF is offering all 3 Core Modules of our Advanced Teacher Training this August.

Core Module 1: August 4-10
Core Module 2: August 11-18
Core Module 3: August 25-31 more »

By Dustin McCallister

Posted in Articles | LEAVE A COMMENT |

May 30, 2014

Everyday Yoga Therapy: Neck and Shoulders

MatsyasanaAdvanced Studies Elective with Katrin Kuttner

Update: due to illness, this workshop has been postponed. We will update this information as soon as it is rescheduled.

In this engaging three-hour session, Katrin Kuttner, E-RYT 500, will apply therapeutic techniques to yoga asana to help relieve tension and address common injuries found in the neck and shoulder girdle. more »

By Dustin McCallister

Posted in Articles, Yoga School Events | LEAVE A COMMENT |

May 29, 2014

Explore the Pelvic Floor

pelvic yoga workshop San Francisco Few spots left! Demystifying “Down There”–with Leslie Howard

A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. more »

By Kerri Stimson

Posted in Community News, Family, Prenatal, Yoga School Events | LEAVE A COMMENT |

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