Category Archives: Articles

June 29, 2015

4th of July Class Schedule

Start your 4th of July celebrations with us. We have four classes scheduled in the morning, including a 4th of July themed class “Freedom Flow”.  We couldn’t think of a better way to start your day. Get your practice in before your barbecue plans! See the schedule here.

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By Charmie Stryker

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June 22, 2015

Restorative Yoga Teacher Training

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Learn how to take your students through a deep restorative practice with our Restorative Yoga Teacher Training led by pioneers in the field of Yoga Therapy. Slow it down, soothe the nervous system and foster a practice of mindfulness.

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By Charmie Stryker

Posted in Articles, Current Newsletter, Yoga School Events | Tagged: , , , | LEAVE A COMMENT |

June 21, 2015

Workshop: Find Balance Through Ayurveda

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Ayurveda is the ancient Science of healing naturally, or simply put means “knowledge of life.” Ayurveda is a fascinating study of our mind and body and how it harmonizes with the natural world around us. How can we incorporate the ancient practice of implementing natural herbs, roots, and minerals to promote well-being and balance into our everyday life?

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By Charmie Stryker

Posted in Articles, Current Newsletter, Yoga School Events | Tagged: , , , | LEAVE A COMMENT |

June 18, 2015

Happy Pride!

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Happy Pride San Francisco! Help us spread the love on Sunday, June 28th by participating at the SF Pride Parade with Yoga Garden. The parade will run along market street starting at 10:30am and attract thousands of people to celebrate!

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By Charmie Stryker

Posted in Articles, Community News, Current Newsletter | Tagged: , , | LEAVE A COMMENT |

June 15, 2015

Workshop: Headstand & Variations

Headstand-blog

Need more mental alertness and clarity? Get upside down with us! This workshop is for anyone interested in learning more about headstands. Learn the fundamentals and be more confident integrating them into your practice.

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By Charmie Stryker

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June 15, 2015

$100 Off 6-Month Membership Sale – Happening now!

Yoga Garden SF is having a summer sale! Purchase a 6-month unrestricted yoga membership and save $100.  This sale is active online from July 3rd to July 5th.

Get it here

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By Charmie Stryker

Posted in Articles, Current Newsletter, Promotions | Tagged: , , , | LEAVE A COMMENT |

June 15, 2015

It’s All About That Bass Video is Yoga Love Letter

We thought this very Iyengar Yoga oriented remake of Meghan Trainor’s catchy song was a perfect and playful reminder of where to start your practice….

All About That Bass video (oh, really BASE) is a musical love letter to yoga, filmed at Otter Creek Yoga, in Middlebury, Vermont.Teachers and students of all levels do some of their favorite postures while giving thanks for the practice that helps us feel stable and spacious.

By David Nelson

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June 7, 2015

Workshop: Bakasana (Crow) and Variations

Crow Workshop

Strengthen your arms, back and core with the crow pose. This workshop will cover the foundations of the pose, as well as fun and funky variations and transitions. Join us as we strengthen the body, calm the mind, and prepare for takeoff!

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By Charmie Stryker

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June 5, 2015

YGSF300 Hour Advanced Yoga Teacher Training (RYT-500)

Make this the time to deepen your practice and expand your yoga concentration. A 300 hour yoga teacher training is perfect for both transforming your personal and/or bringing your teaching style to the next level.

Apply Now!

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By Charmie Stryker

Posted in Articles, Yoga School Events | Tagged: , , | 2 COMMENTS |

June 4, 2015

Featured Teacher: Brooke Stokes

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We’re excited to feature Brooke Stokes, for this segment of Featured Teacher. Let’s dig a little deeper into her practice and teaching philosophy with some Q&A’s.

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By Charmie Stryker

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