Join YGSF to manifest a day of nourishment, warmth, and support for our community this Thanksgiving Day.
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On Saturday morning, instead of braving the crowds or commuting to remote and varied locations for weekly groceries, you savor the captured hours in Hatha Align class at Yoga Garden SF… more »
A Winter Holiday Class
with Karen Macklin
Winter is a perfect time to turn inward, and explore a new level of depth in your practice. This annual two-hour class will help you stay grounded in your body and connected to your heart and highest self– today and throughout the season.
Back to Balance:
Ayurvedic Eating for Balance and Health
with Holly Zoffoli
After the holidays, we may experience a let down, combined with the incentive to find balance for the new year. Back to Balance is a workshop steeped in the teachings of Ayurveda while also giving consideration to our busy modern lifestyles.
We love that you are a part of the Yoga Garden SF family and we are excited to welcome your mates to the community!
Yoga class is even better with a friend on the mat next to you. A yoga buddy can inspire and support you to practice regularly, challenge and encourage you to do those poses you tend to avoid, and geek out about all things yoga over your favorite summer drinks after class.
Plus, we all have a friend who could use a strong warrior II followed by a good savasana.
If your buddy is new to the studio and also becomes a member, you get $10 account credit.
Share the namaste!
As a studio, we pride ourselves on maintaining a boutique attitude and atmosphere. This means intentionally keeping our class sizes small, staying connected with the pulse of the community, and- most of all- listening and responding to the feedback of our students. more »
I had the pleasure of checking in classes at the front desk of Yoga Garden SF tonight. more »