Category Archives: Articles

December 18, 2015

Workshop: Boxing Yoga T-K-Om



Hey tough guys! We’ve scheduled our first BoxingYoga™ workshop with Martine Hamers. Love yoga  and looking to switch up your practice with some kick butt sequences? Join us for 2.5 hours of fun and intense training on Feb. 20th!

Best part? We’re running a Valentine’s special! Bring your partner and receive 50% off their admission. Just choose the pricing option: “BoxingYoga T K Om – 50% Off Partner Pass” for your partner and voila!

Register Now!

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By Charmie Stryker

Posted in Articles | Tagged: , , , | 1 COMMENT |

December 16, 2015

Introducing AcroYoga!


We’re excited to announce a new class coming to Yoga Garden SF!

AcroYoga classes combine the wisdom and alignment of yoga, the strength-building playfulness of acrobatics, and the healing touch of Thai massage. Though partner yoga is one part of the practice, we also work in trios and groups. You are welcome to come to class as an individual, with a partner or a group of friends

Taught with safety as priority, this all levels class is open to newcomers and experienced practitioners alike. All bodies and abilities are welcome; no prior experience required.
All levels welcome, sign up for the first class below!


By Charmie Stryker

Posted in Articles | Tagged: , , | 2 COMMENTS |

December 15, 2015

Now Earn 5X the Points for Referring a Friend!


To show love to our members and their friends, we’ve upped our “Refer a Friend” points from 50 points to 250 points! That means more perks for sharing your love of yoga. With our Perkville program, it’s easy to rack up points. Earning is as easy as redeeming!

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By Charmie Stryker

Posted in Articles | LEAVE A COMMENT |

December 8, 2015

10% Off Gift Cards All December Long!


We’re in the holiday spirit and we can’t think of a better gift than the gift of yoga! Share the healing power of yoga with friends and family and bring some love and light into their holiday and into the New Year.

All December long, gift cards are 10% off using the PROMO CODE: Gift2015


By Charmie Stryker

Posted in Articles, Promotions | Tagged: , , | LEAVE A COMMENT |

December 7, 2015

Featured Teacher: Kajza Ekberg


We’ve had a lot of fun getting to know some of Bay area’s best teachers through our featured teacher articles. Today’s feature is on Kajza, BoxingYoga‘s Master Coach, yogi, dancer, and world traveler. She’s dynamic, inspiring, and can throw punch!

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By Charmie Stryker

Posted in Articles | Tagged: , , | LEAVE A COMMENT |

December 6, 2015

Peace Love Yoga on Christmas Day


It’s the time of year to give, to make room to receive and to turn inwards. Join us for our annual Christmas Day practice with Karen Macklin. Peace Love Yoga is a two hour class that will help you stay grounded in your body and connected to your heart and highest self–today and throughout the season

We’ll draw the energy down to the earth for stability, prepare the digestive fire (for holiday mealtime!), and open the heart center to let in feelings of peace, compassion, and connection. We’ll end practice with a meditation on the chakras, and some sweet treats.

What better way to start Christmas day? We hope to see you on the mat!

Class price $30 or $25 with preregistration on or before Dec. 24th

Register Now

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By Charmie Stryker

Posted in Articles | Tagged: , , , , | LEAVE A COMMENT |

December 4, 2015

Introducing the Pro-Elite Membership!


Get Pro-Elite

Hungry for learning? Hungry for deepening your practice? Hungry for more spiritual growth? You spoke and we listened. We’re excited to introduce the first membership of its kind – ever!

Our Pro-Elite Membership gives you full and unlimited access to everything Yoga Garden SF has to offer. That means all you can take for an annual membership price of $375 a month.  When we say everything, we mean everything! That’s 100+ classes a week, Teacher Training Certification Programs, Advanced Studies Electives, Mentorship programs and Yoga Workshops. There are no current exclusions to this membership.

We designed this program with our dedicated and passionate students in mind. You know who you are! You love diving into yoga books for fun, you yearn for a deeper understanding in both the asana practice and philosophy. Yes, you!

Jump start your journey, master your your passion, and immerse yourself fully. Yoga Garden SF has some of the best teachers in the nation and is a leader in Advanced Teacher Training Programs.

Interested in learning more about our Pro-Elite Membership? Contact

By Charmie Stryker

Posted in Articles | Tagged: , , , | LEAVE A COMMENT |

December 4, 2015

Together we raised $1354.00!


Big big thank you to the generous teachers, and karmic yogis that came on their mats Thanksgiving day to practice for a cause! We raised a total of $1354.00 benefiting RISE Yoga for Youth.

“Somehow, the more you give away, the more comes back to you- Paul Arden

You invested your heart, time, money and practice to serve our future generation. RISE Yoga serves our youth with the healing practice of yoga and instill life-lessons such as non-violence, self-esteem, anger management, conflict resolution, nutrition, drugs and healthy relationships.


By Charmie Stryker

Posted in Articles | Tagged: , , , , | LEAVE A COMMENT |

November 24, 2015

You’re Invited to Yoga Garden’s Holiday Party!



We’re in the holiday spirit and we’re excited to invite all of our members, teachers, staff, and friends to our Holiday party!

We’re turning all 3 floors into a house/studio party. Join us for music, drinks, potluck, and silly dance moves. Come mingle with a like-minded community, as we celebrate the holidays together!

Live entertainment will include:

• Belly Dance Performances and Mini-lesson by: Isabel Perdomo and Joanna Wead
• Live music by: Yoga Garden SF Ukele Club
• The acoustic guitar sing-along stylings by: Cynthia Koch
• Yoga Pose-off!

We will have a clipboard in the studio for you to sign up and list a potluck dish for the party. We hope you can join us- it will be a great party to kick off the holidays! Saturday Dec. 19th- starting at 6:00PM. See you there!

By Charmie Stryker

Posted in Articles, Community News | Tagged: , , | 1 COMMENT |

November 22, 2015

Congratulations Nov. Prenatal Teacher Training Graduates!


Big congratulations to our November Prenatal Teacher Training graduates! Great news for moms and moms-to-be. We now have more yoga teachers that can lead you through your journey of pregnancy and postpartum.

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By Charmie Stryker

Posted in Articles, Community News | Tagged: , | LEAVE A COMMENT |

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