Set Your Foundation
with Cora Wen
Yoga 101 begins Sunday, August 10th. It is an introduction to yoga for complete beginners, a progressive series that meets weekly for four consecutive weeks. Begin your mindful, heartful yoga practice. more »
Feet Alignment & Refinement with Niki Saccareccia
Are you aware that our feet are the only part of the body evolved specifically to have a relationship with the Earth? Learn how our feet play a crucial role in developing a sustainable yoga practice, increased stamina and balance, and refined posture. more »
Learn what it takes to nail an audition!
Join David Nelson and Jen Hecht to sharpen your yoga teaching and audition skills. Let our experienced teachers show you what it takes to make a great impression on your students and potential employers. This course is appropriate for yogis who are currently teaching and for those who want to work at Yoga Garden. more »
Comprehensive Certification Course with Erin Lila Wilson
By YGSF Teacher Elaine Oyang
Ever wondered how this muscle can support your yoga practice? Yoga Garden teacher Elaine tackles this questions in a recent article from her blog. more »
This hands-on training is perfect for yoga teachers who wish to expand the scope of their teaching as well as classroom teachers who wish to incorporate asana into their curriculum. more »
Have you always wanted to take a 200-Hour teacher training, in order to switch your career and/or deepen your understanding of your Yoga practice? Do you work full time, or have family or home obligations that have prevented you from taking an immersion program? This program was designed for the part-time student, full-time life practitioner in mind.