Need more mental alertness and clarity? Get upside down with us! This workshop is for anyone interested in learning more about headstands. Beginners welcome! Learn the fundamentals and be more confident integrating them into your practice.
Yoga Garden SF is having a summer sale! Purchase a 6-month unrestricted yoga membership and save $100. This sale is active online from July 3rd to July 5th.
We thought this very Iyengar Yoga oriented remake of Meghan Trainor’s catchy song was a perfect and playful reminder of where to start your practice….
All About That Bass video (oh, really BASE) is a musical love letter to yoga, filmed at Otter Creek Yoga, in Middlebury, Vermont.Teachers and students of all levels do some of their favorite postures while giving thanks for the practice that helps us feel stable and spacious.
Strengthen your arms, back and core with the crow pose. This workshop will cover the foundations of the pose, as well as fun and funky variations and transitions. Join us as we strengthen the body, calm the mind, and prepare for takeoff!
Make this the time to deepen your practice and expand your yoga concentration. A 300 hour yoga teacher training is perfect for both transforming your personal and/or bringing your teaching style to the next level.
We’re excited to feature Brooke Stokes, for this segment of Featured Teacher. Let’s dig a little deeper into her practice and teaching philosophy with some Q&A’s.
Join us as we examine the history of yoga and its multitudinous roots. In this workshop we will uncover the fascinating root of yoga and how it has arrived at what yoga is today.
It’s your last chance to enroll! If you are looking for a way to deepen your understanding and expand your practice, look no further. We still have a few spots available in our July 200-Hour Yoga Teacher Training! more »
Embarking on the journey of conceiving can be an exciting and joyful time. It may also be very stressful and emotional, especially if you are facing difficulties conceiving. This workshop is ideal for students in the process of conceiving or for those coping with the loss of miscarriage or other complications around conceiving.
We’re excited to introduce BoxingYoga! An innovative workout combining the best of both worlds in modern day boxing and traditional yoga. Intrigued as much as we are? Try out a class and let us know what you think!