June Master Class w/Christie Rafanan

Charmie StrykerArticles

Master Class w/Christie Rafanan June 18 Join us for an uplifting Astanga-inspired Master Class that will involve fun/funky transitions with a focus on bhandas, breath and drishti. This class is all about self-expression, moving toward your goals and calming the nervous system while strengthening the body and mind. You will … Read More

Woman doing yoga tree sunset silhouette

New Class! Sunrise Yoga

Charmie StrykerArticles

Start your day off right with Sunrise Yoga! In the yogic discipline, the morning is considered a “divine time” when an individual’s spiritual energy is at its peak. Clarity, creativity, and peace of mind and body are benefits of a sunrise yoga practice due to fewer distractions prior to starting … Read More

Prenatal Yoga Teacher Training Fall Immersion

Free Prenatal Classes in June!

Charmie StrykerArticles

Yoga Garden SF is proud to host free Prenatal classes in June as part of our as part of our internationally-acclaimed Prenatal Yoga Teacher Training. The trainees will teach public prenatal yoga classes under the expert supervision of our Prenatal Program Director, Marisa Toriggino. Get the benefits of Prenatal Yoga … Read More


New Class! Ashtanga Vinyasa

Charmie StrykerArticles

We’re excited to introduce our Ashtanga Vinyasa class with Christie Rafanan! This will be held at a new class time – every Sunday at 8am. So we’re calling all our weekend warriors to come greet your Sunday with a strong and energizing start!   This vigorous and energetic class incorporates … Read More


Prenatal Students Needed for Udaya Festival in Bulgaria

Charmie StrykerArticles

We are looking for 12 committed prenatal yoginis to take part in this journey. We are excited to invite you to a one-of-a-kind opportunity! Marisa Toriggino and Udaya Entertainment has teamed up for the filming of a series of yoga classes streaming on From the 22nd through the 27th … Read More


Thank you to my fellow yogis!

Charmie StrykerArticles

  Dear fellow yogis and yoginis, My husband and I walked 5k around the baseball park for the San Francisco MS walk on April 24. So far I raised over $3,834 and way over $1,000 came from people at SF Yoga Garden. I want to give a big thanks to … Read More


Memorial Day 2016 Class Schedule

Charmie StrykerArticles

Full schedule for Memorial Day Monday, May 30th • 8:00am-9:15am Morning Flow with Cynthia Koch • 9:30am-11:00am Vinyasa with Roy Gan • 10:30am-11:45am Yoga for Core Strength with Anna Parker • 12:00-1:15pm Hatha Flow with Sonya Genel • 4:30pm-5:30pm Vinyasa with Anna Parker Register Now