Category Archives: Articles

May 10, 2013

Master Class with Michelle Myhre: Meet your Teacher Trainers!

Curious about teacher training at Yoga Garden SF?

Choosing a teacher training program is easier when you can talk to those that know first hand.  Meet your teacher trainers, teacher training alumni and current trainees at  Master Class on Sunday, June 2. 

Enjoy a 90 minute Master Class taught by Teacher Training Advanced Studies Director Michelle Myhre. This will be a strong, fun, all-levels Hatha yoga class followed by food, refreshments, and mingling.

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By Kerri Stimson

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

May 9, 2013

Strong Yogini: Finding Balance

With Karen Macklin

Finding balance isn”t easy–whether you”re on your yoga mat or out in the world. In this workshop for women, you”ll learn how to build integrated strength and stability in the body, deepen your mental focus and resolve, and engage a sense of humor while you’re at it! We”ll move through a rhythmic, strength-building flow, and practice standing balances, arm balances and inversions, ending with a sublime meditation. All levels welcome. more »

By Kerri Stimson

Posted in Articles, Community News | LEAVE A COMMENT |

May 4, 2013

NOPA Block Party

The annual NOPA Block Party will be Saturday, May 11 (the day before Mother’s Day), with family activities, barbeque, and live music between 10AM and 5PM.  We have classes scheduled all day, so take a break from the festivities or practice before or after the party.  View the Yoga Garden SF schedule here. And read on to learn more about the NOPA Block Party from NOPNA–

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By Kerri Stimson

Posted in Articles, Community News | LEAVE A COMMENT |

May 1, 2013

YGSF turning 15! Memories wanted.

Yoga Garden SF is turning 15 this summer! Please help us get ready by sharing any pictures, video, or stories you may have of your friends, experiences and memories of yoga at the Garden (2005-2013)  and at our earlier incarnation as Castro Yoga (1998-2004). more »

By Sonya Genel

Posted in Articles, Community News, People News | LEAVE A COMMENT |

April 26, 2013

Share Yoga with a Friend: Get $10 in Rewards Points

Know someone who should try yoga?  Share this with a friend who is new to yoga and get $10 in Rewards Points when they sign up for our Free Introduction to Yoga Workshop. more »

By Kerri Stimson

Posted in Articles, Community News, Promotions | LEAVE A COMMENT |

April 16, 2013

SOLD OUT! Prenatal Partner Yoga

man kissing pregnant bellyWith Gabbriella Yates

The Prenatal Partner Yoga Workshop is an opportunity for pregnant women to begin or enrich a yoga practice with the support of a partner, friend, or other loved one. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well-being  during pregnancy.  When practiced with a loving partner you can both grow together creating deeper mutual care, trust and family bonding. This deep connection, and the skills and tool acquired through yoga practice, will help both of you with your pregnancy, the labor process, and parenthood.

Please Register Early  as class is limited to 10 couples. Cost is $40 per couple. 10% discount for Members!

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By Kerri Stimson

Posted in Articles, Community News, Prenatal | LEAVE A COMMENT |

April 12, 2013

New! 9:30am Iyengar on Sundays

Starting April 14th we’re adding an Iyengar yoga class to our Sunday morning schedule.  Class begins at 9:30 AM.  Our newest class is led by one of the recent additions to the Yoga Garden SF instructors, Adam Ayers.

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By Kerri Stimson

Posted in Articles, Community News, People News | LEAVE A COMMENT |

April 12, 2013

Master Class with Jon Isaacs: Meet Your Teacher Trainers!

Curious about teacher training at Yoga Garden SF?

Choosing a teacher training program is easier when you can talk to those that know first hand.  Meet your teacher trainers, teacher training alumni and current trainees at  Master Class on Sunday, May 19. 

Enjoy a therapeutic 90 minute Master Class taught by Jon Isaacs. This will be a strong, mindful all-levels Hatha Flow yoga class followed by food, refreshments, and mingling.

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By Kerri Stimson

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

April 9, 2013

The Impracticality of Yoga

by Chad Balch (www.ChadYoga.com)

Someone watching an asana class might pose the question: “Why are all these people taking time out of their busy lives to put their bodies in these unusual positions?” Or someone peeking into a room in which tadasana is being taught might well question whether anything is going on at all. These reactions raise the larger question of whether yoga has any practical value whatsoever. more »

By Kerri Stimson

Posted in Articles, Community News | LEAVE A COMMENT |

April 9, 2013

MS Walk Fundraiser: Help Mandy Reach Her Goal!

On April 14 Yoga Garden SF student Mandy Hagenaar, along with thousands of other San Franciscans, will be walking to find a cure for MS (multiple sclerosis).  Read on to see Mandy’s letter to you and all our fellow yogis.

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By Kerri Stimson

Posted in Articles, Community News, People News | LEAVE A COMMENT |

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