Category Archives: Articles

February 2, 2015

FREE Intro to Yoga!

with Stacy Swan

Do you know someone who is ready to discover yoga?

yoga feetA yoga journey of a thousand poses begins with a single Uttanasana

The Free Intro to Yoga Class is for students who have never taken a yoga class before, or who are interested in learning about how we teach yoga at YGSF. more »

By April Nichol

Posted in Articles | LEAVE A COMMENT |

January 22, 2015

LAST CHANCE TO ENROLL: Sutras, Chakras, Bliss

Have you been searching for a deeper understanding of Classical yoga? Are you looking for greater connection between what you learn in your yoga classes and your life off the mat? This workshop is designed to illuminate the connection between the 2000-year-old science of yoga and your daily practice.

more »

By April Nichol

Posted in Articles, Yoga School Events | LEAVE A COMMENT |

January 15, 2015

10 Easy Ayurvedic Tips for Winter

with Holly Zoffoli

ayurveda winterThe winter months are often hectic and full of good cheer, social events and an excess of food & treats. Extra time with, or the absence of, family leaves some of us content, others emotionally raw. The days are short and cold as we celebrate our lives and plan for the year ahead. more »

By April Nichol

Posted in Articles | LEAVE A COMMENT |

January 14, 2015

PRENATAL Yoga Teacher Training – March training is now closed!

prenatal-partner-sliderNEW.jpgExpand your knowledge and deepen your understanding of the utility of yoga in the context of pregnancy and birth.

more »

By April Nichol

Posted in Articles, Community News, Prenatal, Yoga School Events | 1 COMMENT |

January 9, 2015

200 HR YOGA TEACHER TRAINING: Now Enrolling April 12-Week

Follow your dreams of becoming a yoga instructor, while working full time!

YGSF 200 yoga-teacher-training more »

By April Nichol

Posted in Articles, Yoga School Events | Tagged: | LEAVE A COMMENT |

December 27, 2014

YOGA AND AROMATHERAPY

with Katrin Kuttner

Register before Jan 21st to save $10!

Essential-OilsBecome more alert, receptive, connected, grounded, centered, uplifted and present by using therapeutic grade essential oils in your yoga practice. more »

By April Nichol

Posted in Articles, Yoga School Events | LEAVE A COMMENT |

December 25, 2014

WORKSHOP Ayurvedic Eating

Back to Balance:

Ayurvedic Eating for Balance and Health

with Holly Zoffoli

ayurveda diet After the holidays, we may experience a let down, combined with the incentive to find balance for the new year. Back to Balance is a workshop steeped in the teachings of Ayurveda while also giving consideration to our busy modern lifestyles.

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By April Nichol

Posted in Articles, Yoga School Events | LEAVE A COMMENT |

December 21, 2014

ADVANCED YTT: Prana Vayus, Doshas, Gunas

Core Module One for YGSF500

IT’S NOT TOO LATE! Contact Cynthia@YogaGardenSF.com today…

YGSF Advanced Teacher TrainingThrough daily asana, pranayama and meditation practice, experience the transformational power of the 5 Prana Vayus as you begin to viscerally understand how the flow of Prana works in your body. more »

By April Nichol

Posted in Advanced Studies, Articles, Yoga School Events | Tagged: | LEAVE A COMMENT |

December 21, 2014

GET PERKS for your practice

The Perkville rewards program at Yoga Garden SF

perk

By doing what you already do- coming to class and telling your friends about it- you can rack up enough rewards points to redeem for MORE YOGA!

more »

By April Nichol

Posted in Articles | LEAVE A COMMENT |

December 9, 2014

15% OFF Gift Cards

December 12, 13, and 14 ONLY

christmas-lights-wallpaper-2014-free-15

Give the gift that says “unwind” to the stressed-out and over-worked who are difficult to shop for. more »

By April Nichol

Posted in Articles, Yoga School Events | LEAVE A COMMENT |

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