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Interview with Rachel Fleischman of Dance Your Bliss

Charmie StrykerArticles

  What’s igniting you in your work these days?  I’m actually excited about getting older. I keep thinking I’m 25, and then I remember I’m middle-aged (whatever the heck that means). In recognizing this I am feeling confidence about my many years of teaching under my belt. I had knee … Read More

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Support Mandy in her MS Walk!

Charmie StrykerArticles

    Dear Backbenders, It is this time of the year again: the MS walk is coming up on April 24 2016! In 2000 I was diagnosed with MS, an often disabling disease of the nervous system. I started taking regular yoga classes at Yoga Garden in 2008 and yoga … Read More

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Alumni Yogis Needed for Photos

Charmie StrykerArticles

We are in the process of launching our new website- (yay!) and we’ve hired a photographer to come into the studio and shoot a few teachers, and a few alumni.Because our alumni is such an important aspect of what makes Yoga Garden SF such a wonderful place to grow and … Read More

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The Art of Transcendence

Charmie StrykerArticles

Journey through the Layers from Self to Soul In this 45 hour training, you will gain more mastery over your physical and energetic bodies to clear your space for more effective transmission. Become more than a yoga teacher. Become an innovator and conduit for the deeper teachings of yoga. In … Read More

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21 Day Challenge Winners!

Charmie StrykerArticles, Community News

Yoga Garden Challengers, the results are in! *Awards, including gifts from Yoga Garden, BiRite Market and Repose Cafe will be available starting Tuesday (March 8) at the front desk – Congratulations! Disciplined Yogis Award: Team that is closest or most exceeds their team goal: Green Team Most Ambitious Yogis Award: … Read More

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Yoga Garden Clothing Swap!

Charmie StrykerArticles

Make Spring cleaning fun! Reuse. Renew. Refresh! Bring your pre-loved clothing, shoes and accessories to Yoga Garden’s Clothing Swap! Mix and mingle with your yoga community, take part in Spring Cleaning, and walk away with something you love. This event is for everyone and is completely free. Don’t wait until … Read More

21 Day Challenge Winners!

Charmie StrykerArticles, Community News

Yoga Garden Challengers, the results are in! *Awards, including gifts from Yoga Garden, BiRite Market and Repose Cafe will be available starting Tuesday (March 8) at the front desk – Congratulations! Disciplined Yogis Award: Team that is closest or most exceeds their team goal: Green Team Most Ambitious Yogis Award: … Read More

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Workshop: The Biz of Kids Yoga™ LIVE!

Charmie StrykerArticles

Are you ready to take your Kids Yoga biz to the next level? Do you need business education and support? Would you like to be part of a community of like-minded Kids Yoga Teachers & entrepreneurs? If  you answered YES to any of these, then The Biz of Kids Yoga™ … Read More

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Workshop: Hands On Adjustments

Charmie StrykerArticles

Join Karen Macklin and gain confidence in guiding your students through their practice with hands-on adjustments. SIGN UP NOW! This workshop is perfect for experienced teachers who would like to gain a deeper understanding of how to give hands-on adjustments in their classes, or an experienced student who is curious … Read More

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Workshop: Dance Your Bliss

Charmie StrykerArticles

“Everything in the universe has a rhythm, everything dances. ”- Maya Angelou We invite you to honor your inner rhythm with our Dance Your Bliss Workshop! Through carefully constructed movements, somatic exercises and the sacred breath, you come home to your body, and find the confidence that is your birthright. … Read More