Category Archives: Articles

July 1, 2014

The Bioenergetics of Asana

Jean Mazzei in a complex yoga poseAn Intro to Advanced Yoga Teacher Training with Jean Mazzei

Join us in this ‘Master Class’ for a deeper focus on one of the Vayus, as well as a glimpse into the effect of various asanas on our body, mind and spirit.
By Morgan Webb

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June 26, 2014

Diaphragm – The What, Where and How

By YGSF Teacher Elaine Oyang

Diagram of the diaphragmEver wondered how this muscle can support your yoga practice? Yoga Garden teacher Elaine tackles this questions in a recent article from her blog. more »

By Morgan Webb

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June 22, 2014

Kids Yoga Teacher Training

Young girl doing yogaLearn to teach yoga to children and families!

This hands-on training is perfect for yoga teachers who wish to expand the scope of their teaching as well as classroom teachers who wish to incorporate asana into their curriculum. more »

By Morgan Webb

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June 22, 2014

September 12-Week Teacher Training is approaching!

Yoga teacher training in San FranciscoIt’s a 200 Hour program for those with limited schedules!

Have you always wanted to take a 200-Hour teacher training, in order to switch your career and/or deepen your understanding of your Yoga practice?  Do you work full time, or have family or home obligations that have prevented you from taking an immersion program?  This program was designed for the part-time student, full-time life practitioner in mind.

more »

By Morgan Webb

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June 22, 2014

WORKSHOP History of Yoga

Stone carvings of yoga posturesAdvanced Studies Elective with Sean Feit

Do you know why Krishnamacharya is considered to be the grandfather of modern yoga? Or where Ashtanga yoga came from?  more »
By Morgan Webb

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June 22, 2014

Everyday Yoga Therapy : Neck and Shoulders

Woman stretching her neck in yoga classTherapeutic Workshop with Katrin Kuttner

Tight Neck?  Tight Shoulders?  Hop on the train!  This workshop is for EVERYONE!

Learn how to self-stretch, how to relief tension after a long day and how to treat those aches and pains in your upper back, neck and shoulders.

In this short three-hour session, Katrin Kuttner, E-RYT 500, will apply therapeutic techniques to yoga asana to help relieve tension and address common injuries found in the neck and shoulder girdle. more »

By Morgan Webb

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June 17, 2014

We’re Hiring: Membership Sales Manager

Yoga Class

Membership Sales Manager

40 Hours/week
Health Benefits, Free Yoga Membership, Paid Vacation

more »

By Dustin McCallister

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June 16, 2014

Mat Cleanout in Progress

San Francisco YogaOur Members-Only Mat Storage is getting tidied

To use our mat storage, you must have an active recurring membership and your mat must be clearly marked with your name.

If your mat has been pulled, ask the front desk staff and we will help you find it in our storage space.

 

By Dustin McCallister

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June 9, 2014

Yoga Class Change: Nourishing Flow on Sundays

with Shakthi Ganeshan

Starting on Sunday, 6/15, join Shakthi on Sundays from 4:30-6:00 pm for Nourishing Flow.

Find balance between effort and ease in this class that combines elements of vinyasa and focused alignment and finishes off with supported and restorative poses, all woven through with classical yoga philosophy. Students leave class feel inspired, centered, soothed, and energized.

Day in the Life: Yoga Instructor, with Shakthi Ganeshan

We’ll see you on Sundays!

By Dustin McCallister

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June 6, 2014

Advanced Yoga Teacher Training in San Francisco

Diagram depicting RYT-500 Hour Training composed of multiple modulesMature your practice and refine your teaching in Advanced Yoga Teacher Training in San Francisco this summer!

  • Experience personal growth and professional evolution
  • Practice and teach advanced asana
  • Integrate yoga philosophy into your practice and life
  • Deepen your knowledge of anatomy, both physical and energetic
  • Develop a specialty in your teaching

more »

By Morgan Webb

Posted in Articles, Community News | LEAVE A COMMENT |

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