Category Archives: Community News

October 20, 2014

BYOB (Bring Your Own Buddy) to Yoga

yoga friendsWe love that you are a part of the Yoga Garden SF family and we are excited to welcome your mates to the community!

Yoga class is even better with a friend on the mat next to you. A yoga buddy can inspire and support you to practice regularly, challenge and encourage you to do those poses you tend to avoid, and geek out about all things yoga over your favorite summer drinks after class.

Plus, we all have a friend who could use a strong warrior II followed by a good savasana.

If your buddy is new to the studio and also becomes a member, you get $10 account credit.

Share the namaste!

By April Nichol

Posted in Articles, Community News | LEAVE A COMMENT |

October 18, 2014

HIRING: Studio Operations Manager

yoga sunset

EMPLOYMENT OPPORTUNITY

Studio Operations Manager, Yoga Garden SF

more »

By Kerri Stimson

Posted in Community News, Current Newsletter | LEAVE A COMMENT |

October 17, 2014

YOGA RETREAT: 2nd Annual Post-Holiday Detox

ratnaling
with Sonya Genel January 9th-11th, 2015

Escape for three days of self-care, relaxation and deep renewal to recover from the stress of the holiday season. more »

By Sonya Genel

Posted in Community News, Current Newsletter, Yoga School Events | LEAVE A COMMENT |

October 14, 2014

NEW $2 Yoga Mat Rental at YGSF

PVC_YogaMat_BlueAs a studio, we pride ourselves on maintaining a boutique attitude and atmosphere. This means intentionally keeping our class sizes small, staying connected with the pulse of the community, and- most of all- listening and responding to the feedback of our students. more »

By April Nichol

Posted in Articles, Current Newsletter | 5 COMMENTS |

October 11, 2014

Wake Up and Manifest Your Resplendent Life

Wake Up and Manifest Your Resplendent Lifewith Jean Mazzei and Brenna Geehan

“You can’t always get what you want.” Or can you?

In this training we discuss the 4 states of consciousness: Awake, Dreaming, Deep Sleep and Turiya. Investigate how the mind works, storyboarding the movie of your life. more »

By April Nichol

Posted in Advanced Studies, Community News, Current Newsletter, Yoga School Events | LEAVE A COMMENT |

October 10, 2014

WORKSHOP: Exploring the Deep Front Line

with Niki Saccareccia

Release the psoas, improve balance, gait analysis

 

deep frontlineThe Deep Front Line is a deep, core channel that that begins in the feet and ends in the tongue. more »
By April Nichol

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

October 10, 2014

WORKSHOP: Managing Lower Back Pain

with Niki Saccareccia

Sequencing, considerations, issues and approach.

back-pain-yogaLower Back Pain is one of the most common medical problems facing our sedentary culture, and a popular ailment for yoga practitioners. more »
By April Nichol

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

October 10, 2014

The Yoga Anatomy Lab: Shoulder Girdle and Upper Extremity

with Gabbriella Yates and Paula Gelbart

shoulder girdleThe shoulder girdle affords us considerable movement so that we may move our arms without effort or thought. more »
By April Nichol

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

October 8, 2014

Smell divine… after yoga class!

 

Dear friends,

aromatherapy yogaI had the pleasure of checking in classes at the front desk of Yoga Garden SF tonight. more »

By April Nichol

Posted in Articles, Community News, Current Newsletter | LEAVE A COMMENT |

October 6, 2014

Sutras, Chakras, & Bliss

7 Day Immersion, November 3-9, 2014

rys 300 yoga allianceADVANCED STUDENTS OF YOGA! This is for you…

more »

By Kerri Stimson

Posted in Advanced Studies, Articles, Current Newsletter, Yoga School Events | Tagged: | 1 COMMENT |

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