Category Archives: Community News

December 21, 2014

GET PERKS for your practice

 

The Perkville rewards program at Yoga Garden SF

By doing what you already do- coming to class and telling your friends about it- you can rack up enough rewards points to redeem for… MORE YOGA!

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By April Nichol

Posted in Articles, Current Newsletter | LEAVE A COMMENT |

December 10, 2014

SALE $560: 2nd Annual Post-Holiday Detox Retreat

with Sonya Genel January 9th-11th, 2015

Escape for three days of self-care, relaxation and deep renewal.

1 dig-sig-detox-retreat

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By Sonya Genel

Posted in Community News, Current Newsletter, Yoga School Events | LEAVE A COMMENT |

December 9, 2014

15% OFF Gift Cards

December 12, 13, and 14 ONLY

christmas-lights-wallpaper-2014-free-15

Give the gift that says “unwind” to the stressed-out and over-worked who are difficult to shop for. more »

By April Nichol

Posted in Articles, Current Newsletter, Yoga School Events | LEAVE A COMMENT |

December 9, 2014

YOGA TEACHER TRAINING 200 HR: Now Enrolling for Jan!

Think you can’t follow your dreams of becoming a yoga instructor while working full time? THINK AGAIN… and then follow your heart:

YGSF 200 yoga-teacher-training more »

By April Nichol

Posted in Articles, Current Newsletter, Yoga School Events | Tagged: | LEAVE A COMMENT |

December 9, 2014

ADVANCED YTT: Prana Vayus, Doshas, Gunas

Core Module One for YGSF500

YGSF Advanced Teacher TrainingThrough daily asana, pranayama and meditation practice, experience the transformational power of the 5 Prana Vayus as you begin to viscerally understand how the flow of Prana works in your body. more »

By April Nichol

Posted in Advanced Studies, Articles, Current Newsletter, Yoga School Events | Tagged: | LEAVE A COMMENT |

December 7, 2014

ANNUAL MEMBERSHIP SALE : December Only!

Bountiful Annual Membership Sale : Share the Yoga

Save 20% on Yoga Garden SF’s Annual Membership during the month of Decembermembership-sale more »

By April Nichol

Posted in Articles, Community News, Current Newsletter | LEAVE A COMMENT |

November 26, 2014

Work for Yoga?

clean-air
Why does Yoga Garden SF have a reputation for studio cleanliness?

Our awesome Work Exchange friends!

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By April Nichol

Posted in Articles, Community News | LEAVE A COMMENT |

November 25, 2014

DEBUT: Yoga Garden SF App!

We are excited to announce our NEW APP! Now available for your mobile device.Screen Shot 2014-11-25 at 2.43.25 PM

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By April Nichol

Posted in Articles, Current Newsletter | 1 COMMENT |

November 25, 2014

WORKSHOP Prenatal Bonding and Yoga

Develop Mind / Body / Baby Communication for a Healthy Pregnancy and Birth

with Gabbriella Yates and Phyllis Klaus

 

pregnant reflectiveWhen a woman is attuned with her pregnant body, she is bonding with her baby and sending the message that she is present.This presence will help build trust in the birthing process and foster a dynamic bond between mother and child.

In this workshop, learn:

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By April Nichol

Posted in Community News, Prenatal, Yoga School Events | LEAVE A COMMENT |

November 24, 2014

WORKSHOP Pelvic Floor: Demystifying “Down There”

with Leslie Howard

pelvicfloor1A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. more »
By marisa

Posted in Advanced Studies, Community News, Current Newsletter, Yoga School Events | LEAVE A COMMENT |

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