Please join us to raise money for Hana’s heart. We’d like to invite you to this 1.5 hour donation-based class not only to raise money, but also to send our healing energy and prayers to Hana and her family. Feel free to bring friends and share the post below with your community to ask for support.
For example, on multiple teaching auditions I’ve been told: “When you said you received your training from Yoga Garden, I knew that you knew what you were doing”. more »
On April 26, long-time Yoga Garden SF student Mandy Hagenaar, along with thousands of other San Franciscans, will be walking to find a cure for MS (multiple sclerosis). Read on to see Mandy’s letter to you and all our fellow yogis: more »
Our beloved Jen Hecht will be returning from maternity leave to teach once again. She will be offering a playful, yet precise Hatha Flow class on Sunday mornings from 9:30-10:55am. See you there! more »
“My philosophy is that we should adapt “India Yoga” to “Nowadays Yoga”, where we integrate all the facts about the culture that we live in. It’s fast-paced, with tons of technical distractions, people are mostly sitting all day, not moving around, leading unhealthy diets or lifestyles. I want to take all of that and create a healthy, safe, and challenging practice.”