Category Archives: Community News

November 24, 2015

You’re Invited to Yoga Garden’s Holiday Party!


We’re in the holiday spirit and we’re excited to invite all of our members, teachers, staff, and friends to our Holiday party!

We’re turning all 3 floors into a house/studio party. Join us for music, drinks, potluck, and silly dance moves. Come mingle with a like-minded community, as we celebrate the holidays together!

We will have a clipboard in the studio for you to sign up and list a potluck dish for the party. We hope you can join us- it will be a great party to kick off the holidays! Saturday Dec. 19th- starting at 6:00PM. See you there!

By Charmie Stryker

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November 22, 2015

Congratulations Nov. Prenatal Teacher Training Graduates!


Big congratulations to our November Prenatal Teacher Training graduates! Great news for moms and moms-to-be. We now have more yoga teachers that can lead you through your journey of pregnancy and postpartum.

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By Charmie Stryker

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November 18, 2015

HIRING: Client Service Associate

Yoga Business


Client Service Associate, Yoga Garden SF

Temporary part-time position now through mid-January 2016 with potential to transition to ongoing employment. more »

By Kerri Stimson

Posted in Community News | LEAVE A COMMENT |

November 9, 2015

Bountiful Annual Membership Sale


Experience a year of bliss! We are excited to support your choice to make yoga an integral part of life with our Annual Membership SALE Nov. 27, 28, 29!

25% Off a monthly membership, that’s $1195 for 12 months!  Plus, receive a $65 gift card towards an introductory month of yoga. Share the gift of yoga and introduce a friend or family to a whole month of yoga. Yay for yoga buddies!

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By Charmie Stryker

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October 22, 2015

Yoga Garden’s Thanksgiving Benefit Drive

We need your help in choosing this year’s non-profit organization for our Thanksgiving Day Benefit! With the help of four generous YGSF yoga instructors, all classes on Thanksgiving day will be special, donation-only classes. 100% of the proceeds will be donated to the winning organization.


Update! Winner Announced: Rise Yoga for Youth!

Big congratulations to Rise Yoga for Youth! We asked the community- and they have spoken! We are honored to support Rise Yoga and their mission to empower and educate San Francisco youth through the practice of Yoga.

Thanksgiving day, all classes are donation-based and 100% of proceeds will benefit the winning organization, Rise Yoga for Youth. Please show your support and come out on your mat to practice for a cause on Thanksgiving day!

Can’t make it? You can still donate! Please stop by the studio anytime to make your donation, or give our studio a call, we’ll be happy to assist you.


Thanksgiving Class Schedule:

• 8:30am – 9:45am Heart Opening Flow w/Cynthia Koch

• 9:00am – 10:25am Gratitude, Self Care, Yoga and Meditation w/Shakthi Ganeshan

• 10:30am – 11:55am Simple, Not Easy w/Dustin McCallister

• 12:00pm – 1:15pm Thanksgiving Flow w/Laurie Sleep

Sign Up



By Charmie Stryker

Posted in Articles, Community News | Tagged: , , , , | 55 COMMENTS |

October 12, 2015

Demystifying Down There: Explore the Pelvic Floor

A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. It is a basic tool to avoid loss of energy from this important area. A strong pelvic floor helps keep the pelvic and abdominal organs healthy as we age.

Register Now

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By Morgan Webb

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

September 23, 2015

Teach in Our Community Classes!

Gain valuable experience, develop your style and build a student following as a new yoga professional. All graduates of YGSF200 YTT, students currently enrolled in YGSF500 YTT and students undergoing a mentorship are eligible to teach these classes.

These classes will be free to current YGSF members and 5$ for anyone dropping in for the day. Best part? Proceeds from the class will be used for merit-based financial assistance for our yoga school students.

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By Charmie Stryker

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August 28, 2015

The Yoga Sutra of Patañjali: Meditation & Liberation Workshop


In this workshop, you will learn the basics of meditation practice including posture, breath work, and the relation of ethical action and renunciation to the inner tranquility necessary for liberation in the yoga system.

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By Charmie Stryker

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July 25, 2015


Did you know that after successfully graduating from a 200 Hour or 300 Hour Teacher Training program, with all tuition paid, you are eligible for 30% discount off all regularly priced yoga passes and memberships at Yoga Garden SF?


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By Morgan Webb

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June 22, 2015

Restorative Yoga Teacher Training


Learn how to take your students through a deep restorative practice with our Restorative Yoga Teacher Training led by pioneers in the field of Yoga Therapy. Slow it down, soothe the nervous system and foster a practice of mindfulness.

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By Charmie Stryker

Posted in Articles, Current Newsletter, Yoga School Events | Tagged: , , , | LEAVE A COMMENT |

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