Category Archives: Community News

November 25, 2014

WORKSHOP Prenatal Bonding and Yoga

Develop Mind / Body / Baby Communication for a Healthy Pregnancy and Birth

with Gabbriella Yates and Phyllis Klaus

 

pregnant reflectiveWhen a woman is attuned with her pregnant body, she is bonding with her baby and sending the message that she is present.This presence will help build trust in the birthing process and foster a dynamic bond between mother and child.

In this workshop, learn:

more »

By April Nichol

Posted in Community News, Prenatal, Yoga School Events | LEAVE A COMMENT |

November 24, 2014

WORKSHOP Pelvic Floor: Demystifying “Down There”

with Leslie Howard

pelvicfloor1A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. more »
By marisa

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

October 27, 2014

BYOB (Bring Your Own Buddy) to Yoga

yoga friendsWe love that you are a part of the Yoga Garden SF family and we are excited to welcome your mates to the community!

Yoga class is even better with a friend on the mat next to you. A yoga buddy can inspire and support you to practice regularly, challenge and encourage you to do those poses you tend to avoid, and geek out about all things yoga over your favorite summer drinks after class.

Plus, we all have a friend who could use a strong warrior II followed by a good savasana.

If your buddy is new to the studio and also becomes a member, you get $10 account credit.

Share the namaste!

By April Nichol

Posted in Articles, Community News | LEAVE A COMMENT |

October 25, 2014

Beats, Beer and Bikes!

Join Yoga Garden SF community in our support of the SF Bicycle Coalition by attending their 2014 Winterfest Member Party on Sunday, November 16.sfbike more »

By April Nichol

Posted in Articles, Community News | LEAVE A COMMENT |

October 11, 2014

Wake Up and Manifest Your Resplendent Life

Wake Up and Manifest Your Resplendent Lifewith Jean Mazzei and Brenna Geehan

You can’t always get what you want. Or can you? more »

By April Nichol

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

October 10, 2014

WORKSHOP: Exploring the Deep Front Line

with Niki Saccareccia

Release the psoas, improve balance, gait analysis

 

deep frontlineThe Deep Front Line is a deep, core channel that that begins in the feet and ends in the tongue. more »
By April Nichol

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

October 10, 2014

WORKSHOP: Managing Lower Back Pain

with Niki Saccareccia

Sequencing, considerations, issues and approach.

back-pain-yogaLower Back Pain is one of the most common medical problems facing our sedentary culture, and a popular ailment for yoga practitioners. more »
By April Nichol

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

October 8, 2014

Smell divine… after yoga class!

 

Dear friends,

aromatherapy yogaI had the pleasure of checking in classes at the front desk of Yoga Garden SF tonight. more »

By April Nichol

Posted in Articles, Community News | LEAVE A COMMENT |

September 20, 2014

WORKSHOP Trauma and Spiritual Practice

with Sean Feit

overcomeIt isn’t all in your head; trauma affects the totality of our embodied experience. more »

By testadmin

Posted in Community News, Yoga School Events | Tagged: | LEAVE A COMMENT |

September 8, 2014

Master Class: Meet Teachers and Colleagues

Curious about teacher training at Yoga Garden SF?

Choosing a Yoga Teacher Training program is easier when you can talk to those who know first hand.  Meet your teacher trainers, teacher training alumni and current trainees at this Master Class on Saturday, September 27th.  more »

By April Nichol

Posted in Community News, Yoga School Events | LEAVE A COMMENT |

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