Category Archives: Community News

February 21, 2014

Back Care Yoga for Moms

backCultivating Ease and Strength in our Bodies

This class is tailored perfectly for Moms with their day to day impact and schedules in mind. Learn a short sequence that you can take home with photos and explanation of the postures.

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February 19, 2014

Discover Your Baby

infant footA Class For You and Your Infant with Lee Fernandez

Learn everything from your baby’s own unique personality to tips on turning your home into a supportive sanctuary.

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February 19, 2014

Exploring Yoga Therapy

core_wen_yogabasicsYoga Therapeutics with Cora Wen

In an interview with Yoga Basics, International Expert and Yoga Therapist Cora Wen answers all of your questions about yoga as therapy. more »

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February 17, 2014

How to Practice While Away

personal practiceIn an article published by MindBodyGreen, YGSF teacher Leigh Stewart gives 10 easy steps to practicing while you’re on vacation, traveling for work, or can’t simply leave the house.

Stay connected to your practice even when you don’t have time to come take class.

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February 17, 2014

Fresh Face at The Garden Front

Screen Shot 2014-02-17 at 1.41.18 PMPlease join us in welcoming the newest member of our team- Assistant Manager, Dustin McCallister!

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February 17, 2014

Costa Rica Yoga Retreat

Screen Shot 2014-02-17 at 11.54.26 AMLast Minute March Retreat Special: Members receive $200 off

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February 12, 2014

Yoga at The Asian Art Museum

Screen Shot 2014-02-12 at 3.00.26 PMYoga: The Art of Transformation

The worlds first major art exhibit about yoga is about to hit San Francisco next week and it has the yoga community ecstatic. Observe the visual history of your practice through art borrowed from 25 museums all over the world. Exhibition highlights include stunning masterpieces of Indian sculpture and painting; pages from the first illustrated book of yoga postures (asanas); and a Thomas Edison film, Hindoo Fakir (1902), the first American movie ever produced about India. more »

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February 12, 2014

A note from Jean Mazzei

newyearAwake and Asleep with Jean Mazzei

We go to yoga to transform, to change. That’s what they tell me. That’s what the ads say. Heck- that’s what I say! But really we go to wake up to who we really are, to uncover and remember our big S Self. So we go to yoga class, and start waking up the body. We work with the physical unit as we start bringing awareness by breaking habits. But just because a teacher tells you to lift your toes in triangle pose, doesn’t mean that it is the “right” way to do the pose. It means that this way helped you to wake up to something that you didn’t know before. So if I lift my toes in triangle for a few years, or even decades, and lifting my toes becomes a habit, well guess, what? You are now asleep to toe lifting. That which was once awake, is now asleep.

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February 12, 2014

Practice with Jen Hecht

Screen Shot 2014-02-12 at 12.54.18 PMFree Master Class Coming Up

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February 10, 2014

Welcoming Leigh Stewart

Screen Shot 2014-02-07 at 4.01.23 PMFresh Face in The Garden: Leigh Stewart

Please join us in welcoming a new YGSF teacher, Leigh! With a passion for movement, Leigh is excited to share a practice which invites students to cultivate an internally-inspired practice. Begin with the flow of breath and un-wind from your day as Leigh choreographs playful movement and transitions in her vinyasa classes. For the full unwind at the end of your week attend restorative Friday nights at 6:15 pm. more »

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