Happy Pride!

Charmie StrykerArticles, Community News, Current Newsletter

Happy Pride San Francisco! Help us spread the love on Sunday, June 28th by participating at the SF Pride Parade with Yoga Garden. The parade will run along market street starting at 10:30am and attract thousands of people to celebrate!

It’s All About That Bass Video is Yoga Love Letter

David NelsonArticles, Community News

We thought this very Iyengar Yoga oriented remake of Meghan Trainor’s catchy song was a perfect and playful reminder of where to start your practice…. All About That Bass video (oh, really BASE) is a musical love letter to yoga, filmed at Otter Creek Yoga, in Middlebury, Vermont.Teachers and students of … Read More

New Class! Yoga Nidra

Charmie StrykerArticles, Current Newsletter

We’re excited to introduce a new class! Yoga Nidra, also known as yogic sleep 8:00PM-9:00PM every Wednesday.  This practice is a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration.