Category Archives: Community News

July 1, 2014

Yoga for Teens Teacher Training

yoga for teensComprehensive Certification Course with Erin Lila Wilson

This training offers yoga for teens as a transformative life practice  that fosters physical, mental, emotional, and social development through yoga practices and principles. more »
By Morgan Webb

Posted in Articles, Community News, Current Newsletter | LEAVE A COMMENT |

July 1, 2014

The Bioenergetics of Asana

Jean Mazzei in a complex yoga poseAn Intro to Advanced Yoga Teacher Training with Jean Mazzei

Join us in this ‘Master Class’ for a deeper focus on one of the Vayus, as well as a glimpse into the effect of various asanas on our body, mind and spirit.
By Morgan Webb

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

July 1, 2014

July 4th Class Schedule

4th of July DecorationsHoping to catch a class before you head out for barbecue and fireworks this 4th of July? Yoga Garden will be open with a modified schedule, so come join us for a morning of invigorating movement. more »

By Morgan Webb

Posted in Community News | LEAVE A COMMENT |

June 26, 2014

Diaphragm – The What, Where and How

By YGSF Teacher Elaine Oyang

Diagram of the diaphragmEver wondered how this muscle can support your yoga practice? Yoga Garden teacher Elaine tackles this questions in a recent article from her blog. more »

By Morgan Webb

Posted in Articles, Community News | LEAVE A COMMENT |

June 22, 2014

Kids Yoga Teacher Training

Young girl doing yogaLearn to teach yoga to children and families!

This hands-on training is perfect for yoga teachers who wish to expand the scope of their teaching as well as classroom teachers who wish to incorporate asana into their curriculum. more »

By Morgan Webb

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

June 22, 2014

History of Yoga

Stone carvings of yoga posturesAdvanced Studies Elective with Sean Feit

Do you know why Krishnamacharya is considered to be the grandfather of modern yoga? Or where Ashtanga yoga came from?  more »
By Morgan Webb

Posted in Articles, Community News | LEAVE A COMMENT |

June 22, 2014

Everyday Yoga Therapy : Neck and Shoulders

Woman stretching her neck in yoga classTherapeutic Workshop with Katrin Kuttner

Tight Neck?  Tight Shoulders?  Hop on the train!  This workshop is for EVERYONE!

Learn how to self-stretch, how to relief tension after a long day and how to treat those aches and pains in your upper back, neck and shoulders.

In this short three-hour session, Katrin Kuttner, E-RYT 500, will apply therapeutic techniques to yoga asana to help relieve tension and address common injuries found in the neck and shoulder girdle. more »

By Morgan Webb

Posted in Articles, Community News | LEAVE A COMMENT |

June 17, 2014

We’re Hiring: Membership Sales Manager

Yoga Class

Membership Sales Manager

40 Hours/week
Health Benefits, Free Yoga Membership, Paid Vacation

more »

By Dustin McCallister

Posted in Articles, Community News | LEAVE A COMMENT |

June 6, 2014

Advanced Yoga Teacher Training in San Francisco

Diagram depicting RYT-500 Hour Training composed of multiple modulesMature your practice and refine your teaching in Advanced Yoga Teacher Training in San Francisco this summer!

  • Experience personal growth and professional evolution
  • Practice and teach advanced asana
  • Integrate yoga philosophy into your practice and life
  • Deepen your knowledge of anatomy, both physical and energetic
  • Develop a specialty in your teaching

more »

By Morgan Webb

Posted in Articles, Community News | LEAVE A COMMENT |

May 29, 2014

Explore the Pelvic Floor

pelvic yoga workshop San Francisco Few spots left! Demystifying “Down There”–with Leslie Howard

A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. more »

By Kerri Stimson

Posted in Community News, Family, Prenatal, Yoga School Events | LEAVE A COMMENT |

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