Back Care for Moms

Joanne HawkinsFamily, Prenatal/Parenting, Yoga School Events

Cultivating Ease and Strength in our Bodies As moms we spend most of our hours nurturing new life with our bodies. Nursing, holding, supporting or simply looking down at our baby/child can leave us with an achy neck, tight shoulders and a painful lower back. Join Gabriella Yates on Saturday, … Read More


Kerri StimsonPrenatal, Prenatal/Parenting

A doula is a labour coach, a non-medical person who assists a woman before, during, or after childbirth, as well as her partner and or family, by providing information, physical assistance and emotional support.  The provision of continuous support during labour by doulas has been associated with improved maternal and … Read More