Category Archives: Prenatal/Parenting

July 29, 2014

Free Kids Yoga Class!

teaching kids yoga

By instilling a love of exercise at an early age, we intend to create a lifelong habit of caring for one’s physical and mental well-being. This class is taught with regard for different ways of learning. Auditory, visual and kinetic cues are given throughout each class making it accessible to many children. This class is taught by a senior teacher and observed by our teacher trainees. It is open to children aged 6-11 years.

Register here.

By Joanne Hawkins

Posted in Advanced Studies, Family, Prenatal/Parenting, Yoga School Events | LEAVE A COMMENT |

July 15, 2014

Back Care for Moms

backCultivating Ease and Strength in our Bodies

As moms we spend most of our hours nurturing new life with our bodies. Nursing, holding, supporting or simply looking down at our baby/child can leave us with an achy neck, tight shoulders and a painful lower back. Join Gabriella Yates on Saturday, September 20th from 1:30-4:30, to learn yoga postures to reduce tightness and pain and increase a sense of ease and movement in your neck, shoulders and back.

We will also look at strategies for improving our posture while caring for our babies through yoga postures focused on strengthening our abdomen and back.

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By Joanne Hawkins

Posted in Family, Prenatal/Parenting, Yoga School Events | LEAVE A COMMENT |

April 24, 2014

Enriched Parenting: Discover Your Baby

infant footA 6-Week Workshop Series For You and Your Infant with Lee Fernandez

Learn everything from your baby’s own unique personality to tips on turning your home into a supportive sanctuary.

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By Kerri Stimson

Posted in Articles, Community News, Prenatal, Prenatal/Parenting, Yoga School Events | LEAVE A COMMENT |

October 19, 2013

Back Care Yoga for Moms

Postnatal-MadjustYGSF-7985Cultivating Ease and Strength in our Bodies with Gabbriella Yates

As moms we spend most of our hours nurturing new life with our bodies. Nursing, holding, supporting or simply looking down at our baby/child can leave us with an achy neck, tight shoulders and a painful lower back.  Join Gabriella Yates on Saturday, November 9th from 1:30-4:30, to learn yoga postures to reduce tightness and pain and increase a sense of ease and movement in your neck, shoulders and back. more »

By Kerri Stimson

Posted in Community News, Prenatal, Prenatal/Parenting | LEAVE A COMMENT |

September 7, 2013

SPACE JUST OPENED UP! Prenatal Partner Yoga with Gabriella Yates

man kissing pregnant bellyThe Prenatal Partner workshop was sold out, but space for 2 couples has just opened up! Hurry and reserve your spot!

Gabbriella’s Prenatal Partner Yoga workshop is great for pregnant women and their partner/husband/friend during pregnancy. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well-being. more »

By Kerri Stimson

Posted in Community News, Prenatal, Prenatal/Parenting | LEAVE A COMMENT |

March 5, 2013

Doulas

A doula is a labour coach, a non-medical person who assists a woman before, during, or after childbirth, as well as her partner and or family, by providing information, physical assistance and emotional support.  The provision of continuous support during labour by doulas has been associated with improved maternal and fetal health and a variety of other benefits.

At her recent workshop, Helping Women Heal from A Traumatic or Negative Birth, Gabby Yates and I were forturnate enough to meet some wonderful doulas.  We would like to recommend Carmen, Lucy and Ilka to all of you.  I’m providing their information below.  I’d like to encourage you to learn more about doulas, and to conduct careful interviews before making a final decision. more »

By Kerri Stimson

Posted in Prenatal, Prenatal/Parenting | LEAVE A COMMENT |

October 9, 2012

Prenatal Partner Yoga with Gabriella Yates

man kissing pregnant bellyGabbriela’s Prenatal Partner Yoga workshop is great for pregnant women and their partner/husband/friend during pregnancy. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well-being.

Please Register Early  as class is limited to 10 couples. Cost is $40 per couple. more »

By David Nelson

Posted in Articles, Community News, Prenatal, Prenatal/Parenting, Yoga School Events | Tagged: , | 1 COMMENT |

October 9, 2012

7 Steps for Happy, Healthy, Secure, Resilient Kids

CANCELLED.

Challenge your perceptions around motherhood with industry expert Suzanne Arms.

Cost: $25 per person, $30 per couple, $15 for students (always 10% off for members)

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By testadmin

Posted in Community News, Family, Prenatal, Prenatal/Parenting, Yoga School Events | LEAVE A COMMENT |

October 9, 2012

Yogic Thought Meets Modern Motherhood with Suzanne Arms

Industry authority Suzanne Arms leads this yoga philosophy course.

Cost:  $65 (always 10% off for members)

Sign Up Now!

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By testadmin

Posted in Community News, Family, Prenatal, Prenatal/Parenting, Yoga School Events | LEAVE A COMMENT |

October 4, 2012

Helping Women Heal from a Traumatic or Negative Birth with Phyllis Klaus & Gabby Yates

Early Bird Discount: $310 by 12/15, Regularly $350 (10% off for members).
Yoga Instructors will receive 16 hours of continuing education credits.
Sign Up Here

A traumatic or negative birth experience can leave a woman feeling powerless, overwhelmed and isolated thereby severely impacting her capacity to heal from birth and bond with her newborn. However, with the appropriate tools a pre/post natal yoga instructor and/or maternity caregiver can recognize the causes and risk factors involved and support a woman in processing and confidently resolving these experiences to return to a sense of wholeness.

 

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By testadmin

Posted in Community News, Family, Prenatal, Prenatal/Parenting, Yoga School Events | LEAVE A COMMENT |

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