As moms we spend most of our hours nurturing new life with our bodies. Nursing, holding, supporting or simply looking down at our baby/child can leave us with an achy neck, tight shoulders and a painful lower back. Join Gabriella Yates on Saturday, November 9th from 1:30-4:30, to learn yoga postures to reduce tightness and pain and increase a sense of ease and movement in your neck, shoulders and back. more »
The Prenatal Partner workshop was sold out, but space for 2 couples has just opened up! Hurry and reserve your spot!
Gabbriella’s Prenatal Partner Yoga workshop is great for pregnant women and their partner/husband/friend during pregnancy. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well-being. more »
A doula is a labour coach, a non-medical person who assists a woman before, during, or after childbirth, as well as her partner and or family, by providing information, physical assistance and emotional support. The provision of continuous support during labour by doulas has been associated with improved maternal and fetal health and a variety of other benefits.
At her recent workshop, Helping Women Heal from A Traumatic or Negative Birth, Gabby Yates and I were forturnate enough to meet some wonderful doulas. We would like to recommend Carmen, Lucy and Ilka to all of you. I’m providing their information below. I’d like to encourage you to learn more about doulas, and to conduct careful interviews before making a final decision. more »
Gabbriela’s Prenatal Partner Yoga workshop is great for pregnant women and their partner/husband/friend during pregnancy. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well-being.
Challenge your perceptions around motherhood with industry expert Suzanne Arms.
Cost: $25 per person, $30 per couple, $15 for students (always 10% off for members)
Early Bird Discount: $310 by 12/15, Regularly $350 (10% off for members).
Yoga Instructors will receive 16 hours of continuing education credits.
Sign Up Here
A traumatic or negative birth experience can leave a woman feeling powerless, overwhelmed and isolated thereby severely impacting her capacity to heal from birth and bond with her newborn. However, with the appropriate tools a pre/post natal yoga instructor and/or maternity caregiver can recognize the causes and risk factors involved and support a woman in processing and confidently resolving these experiences to return to a sense of wholeness.
This workshop is appropriate for moms with children age four and under and will include a short sequence that you can take home with photos and explanation of postures. As moms we spend most of our hours nurturing new life with our bodies. Nursing, holding, supporting or simply looking down at our baby/child can leave us with an achy neck, tight shoulders and a painful lower back.
Aimee Brodeur will be offering her talented eye and services to our clients and their familes as our prenatal and newborn photographer. Each photography session is crafted specifically to work with what you have in mind. Take 10% off of any service or package now through October 1st. more »
Amidst changing diapers, long nights with little sleep and keeping up with the constant changes of your new baby, communication with your partner during the first year doesn’t come easy. However, much joy and wonder arrives with this new life, making time to connect and convey the meaning of the love and care you give can be a challenge.