Happy spring! To celebrate the season of new life, Yoga Garden SF has a variety of workshop offerings for new moms, mothers-to-be, and partners, now through Mother’s Day weekend– more »
A Restorative Yoga and Mindfulness-Based Stress Reduction Workshop for Moms
This class is tailored perfectly for Moms with their day to day impact and schedules in mind. Learn a short sequence that you can take home with photos and explanation of the postures.
Learn everything from your baby’s own unique personality to tips on turning your home into a supportive sanctuary.
Update on YGSF’s new Mom Liz Gillian and her beautiful baby boy!
Little Derek George Hiner was born on Wednesday, November 6th at 9:00 AM- Just a bit before Liz’s due date. Her water broke late Monday evening and after a couple of days Derek was born into this world and is strong as can be. We are thrilled to see Liz and Christopher’s family grow and look forward to sharing more updates on YGSF’s smallest member.
Scroll through to see photos of baby hush puppy below.
Check out this lineup of excellent trainings coming soon to Yoga Garden SF. There is still time to register for the August 200-Hour Teacher Training. Don’t miss out! more »
with Chase Bossart
Join a discussion on the Yogasūtras and their relevant insight into modern motherhood.