Postnatal Partner Yoga
Amidst changing diapers, long nights with little sleep and keeping up with the constant changes of your new baby, communication with your partner during the first year doesn’t come easy. However, much joy and wonder arrives with this new life, making time to connect and convey the meaning of the love and care you give can be a challenge. more »
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Join with other mothers in this on going birth preparation class to discuss common pregnancy topics and concerns. Each class will include a short meditation, circle time where all participants can speak, and a weekly topic. Topics may be presented through film, art projects, birth stories or other media. Classes will be lead by Angelika Nugent, Marisa Toriggino and guest educators.