with Marisa Toriggino
Deepen your understanding of the utility of yoga in the context of pregnancy and birth as you earn your 85 hour Prenatal Yoga certification. more »
Have you been searching for a deeper understanding of Classical yoga? Are you looking for greater connection between what you learn in your yoga classes and your life off the mat? This workshop is designed to illuminate the connection between the 2000-year-old science of yoga and your daily practice.
Follow your dreams of becoming a yoga instructor, while working full time!
with Katrin Kuttner
Register before Jan 21st to save $10!
Become more alert, receptive, connected, grounded, centered, uplifted and present by using therapeutic grade essential oils in your yoga practice. more »
with Gabbriella Yates and Paula Gelbart
The shoulder girdle affords us considerable movement so that we may move our arms without effort or thought. more »
Back to Balance:
Ayurvedic Eating for Balance and Health
with Holly Zoffoli
After the holidays, we may experience a let down, combined with the incentive to find balance for the new year. Back to Balance is a workshop steeped in the teachings of Ayurveda while also giving consideration to our busy modern lifestyles.
Core Module One for YGSF500
IT’S NOT TOO LATE! Contact Cynthia@YogaGardenSF.com today…
Through daily asana, pranayama and meditation practice, experience the transformational power of the 5 Prana Vayus as you begin to viscerally understand how the flow of Prana works in your body. more »