Cora Wen is coming for a very special workshop!
The nature of our yoga practice can vary depending on day, season, emotional stability, illness, injury, or if we are stressed, lethargic, depressed or anxious. Therapeutic Yoga recognizes what is appropriate for one individual might be injurious or ineffective for another, and uses dynamic assessment tools to recognize unique mental and physical conditions.
In this 5 Day Intensive, learn how to:
- Relieve stress
- Promote recovery of injury and illness
- Determine the needs and goals of an individual
- Provide strength and vitality in muscles, bones, connective tissue and organs
- Decrease anxiety
- Improve concentration
- Develop a sense of purpose and connection in life