Category Archives: Yoga School Events

December 10, 2014

SALE $560: 2nd Annual Post-Holiday Detox Retreat

with Sonya Genel January 9th-11th, 2015

Escape for three days of self-care, relaxation and deep renewal.

1 dig-sig-detox-retreat

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By Sonya Genel

Posted in Community News, Current Newsletter, Yoga School Events | LEAVE A COMMENT |

December 9, 2014

15% OFF Gift Cards

December 12, 13, and 14 ONLY

christmas-lights-wallpaper-2014-free-15

Give the gift that says “unwind” to the stressed-out and over-worked who are difficult to shop for. more »

By April Nichol

Posted in Articles, Current Newsletter, Yoga School Events | LEAVE A COMMENT |

December 9, 2014

YOGA TEACHER TRAINING 200 HR: Now Enrolling for Jan!

Think you can’t follow your dreams of becoming a yoga instructor while working full time? THINK AGAIN… and then follow your heart:

YGSF 200 yoga-teacher-training more »

By April Nichol

Posted in Articles, Current Newsletter, Yoga School Events | Tagged: | LEAVE A COMMENT |

December 9, 2014

ADVANCED YTT: Prana Vayus, Doshas, Gunas

Core Module One for YGSF500

YGSF Advanced Teacher TrainingThrough daily asana, pranayama and meditation practice, experience the transformational power of the 5 Prana Vayus as you begin to viscerally understand how the flow of Prana works in your body. more »

By April Nichol

Posted in Advanced Studies, Articles, Current Newsletter, Yoga School Events | Tagged: | LEAVE A COMMENT |

December 9, 2014

DEMYSTIFY SUN SALUTATIONS

with Dustin McCallister and Elaine Oyang

chaturangaIf you frequent a Vinyasa, Power, or any form of “Flow” class, chances are you are all-too familiar with Surya Namaskara (Sun Salutation), including the dreaded chaturanga dandasana (low plank). more »

By April Nichol

Posted in Articles, Yoga School Events | LEAVE A COMMENT |

December 1, 2014

Yoga Retreat for Self-Nourishment

by Erika Alcalde

7_gestures_groupAs this year is coming to an end, many of us are already planning how we will spend our time next year. The first thing I know for certain is going on my calendar is a yoga retreat with my teacher.
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By April Nichol

Posted in Articles, Testimonials, Yoga School Events | LEAVE A COMMENT |

November 25, 2014

WORKSHOP Ayurvedic Eating

Back to Balance:

Ayurvedic Eating for Balance and Health

with Holly Zoffoli

ayurveda diet After the holidays, we may experience a let down, combined with the incentive to find balance for the new year. Back to Balance is a workshop steeped in the teachings of Ayurveda while also giving consideration to our busy modern lifestyles.

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By April Nichol

Posted in Articles, Yoga School Events | LEAVE A COMMENT |

November 25, 2014

WORKSHOP Prenatal Bonding and Yoga

Develop Mind / Body / Baby Communication for a Healthy Pregnancy and Birth

with Gabbriella Yates and Phyllis Klaus

 

pregnant reflectiveWhen a woman is attuned with her pregnant body, she is bonding with her baby and sending the message that she is present.This presence will help build trust in the birthing process and foster a dynamic bond between mother and child.

In this workshop, learn:

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By April Nichol

Posted in Community News, Prenatal, Yoga School Events | LEAVE A COMMENT |

November 24, 2014

WORKSHOP Pelvic Floor: Demystifying “Down There”

with Leslie Howard

pelvicfloor1A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. more »
By marisa

Posted in Advanced Studies, Community News, Current Newsletter, Yoga School Events | LEAVE A COMMENT |

November 20, 2014

The Yoga Anatomy Lab: Shoulder Girdle and Upper Extremity

with Gabbriella Yates and Paula Gelbart

shoulder girdleThe shoulder girdle affords us considerable movement so that we may move our arms without effort or thought. more »

By April Nichol

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

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