Category Archives: Yoga School Events

June 7, 2015

Workshop: Bakasana (Crow) and Variations

Crow Workshop

Strengthen your arms, back and core with the crow pose. This workshop will cover the foundations of the pose, as well as fun and funky variations and transitions. Join us as we strengthen the body, calm the mind, and prepare for takeoff!

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By Charmie Stryker

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June 5, 2015

YGSF300 Hour Advanced Yoga Teacher Training (RYT-500)

Make this the time to deepen your practice and expand your yoga concentration. A 300 hour yoga teacher training is perfect for both transforming your personal and/or bringing your teaching style to the next level.

Apply Now!

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By Charmie Stryker

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June 3, 2015

200 Hour Basic Yoga Teacher Training July Immersion

gabby back care

It’s your last chance to enroll! If you are looking for a way to deepen your understanding and expand your practice, look no further. We still have a few spots available in our July 200-Hour Yoga Teacher Training! more »

By Dustin McCallister

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June 1, 2015

Healing Arts Fertility Workshop: Yoga & Art Therapy

Embarking on the journey of conceiving can be an exciting and joyful time. It may also be very stressful and emotional, especially if you are facing difficulties conceiving. This workshop is ideal for students in the process of conceiving or for those coping with the loss of miscarriage or other complications around conceiving.

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By Charmie Stryker

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May 23, 2015

Free Classes: Prenatal Yoga

Screen Shot 2014-01-08 at 3.13.41 PMSupport our Prenatal Yoga Teacher Training Trainees!

As part of our internationally-acclaimed Prenatal Yoga Teacher Training, the trainees will teach public prenatal yoga classes under the expert supervision of our very own Marisa Toriggino. more »

By Kerri Stimson

Posted in Family, Prenatal, Promotions, Yoga School Events | LEAVE A COMMENT |

May 23, 2015

FREE Intro to Yoga Class w/Stacey Swan

Tell someone you know! A yoga journey of a thousand poses begins with a single Uttanasana

yoga feet

The Free Intro to Yoga Class is for students who have never taken a yoga class before, or who are interested in learning about how we teach yoga at YGSF. more »

By April Nichol

Posted in Community News, Yoga School Events | 2 COMMENTS |

May 18, 2015

THE BHAGAVAD GITA: Action and Devotion in a Complex World

with Sean Feit

The Bhagavad Gita is one of the core texts of the yoga tradition, and one of humanity’s most beloved and beautiful spiritual books. It contains practical instructions for yoga practice and daily life, meditations on the nature of God, and a deep exploration of the question of how to live a good life, framed as a conversation on the battlefield on the brink of a terrible war. We will read the whole Gita, in Stephen Mitchell’s accessible and poetic translation, discussing the “four yogas”: Karma, Jñana, Raja, and Bhakti, and wrestle with the challenging and powerful teaching on renunciation of the fruits of action.
By Morgan Webb

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May 18, 2015

CORE MODULE 3: 3-Week Extended

with Jen Hecht

Stunning+yoga+photography-+Heather+Neilson+PhotographyDrawing from the knowledge and experiences learned Core Modules 1 and 2, students put their skills to the test. Refine classroom presence. Explore innovative sequencing concepts. Application of themes from Sutras, Hatha, Tantra. Practice and mentor feedback on sequencing assignments. This module, taught by Jen Hecht, has a focus on practical yoga therapy. A magnifying approach will be taken to look at common misalignment and ailments while practicing yoga and how to address them through a therapeutic application. Learn how to see and support your students.
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By Morgan Webb

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May 18, 2015

KOSHAS: Release the Story That Binds

with Jean Mazzei

 

Understand how the 5 sheaths of consciousness–Koshas–really work. Using asana, pranayama, and kriya techniques, you will unearth the unconscious material stored in the mind. Gain a deeper understanding of Sankapla, Vikalpa, Vasana, and Karma. This course introduces advanced meditation and Vichara/Svadyhya techniques to clear this material so you can shine as a yoga teacher both on and off the mat. With this experience and awareness, you will be more equipped to guide your students in their yoga journey.
By Morgan Webb

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May 17, 2015

CORE MODULE 2: August Immersion

with Jean Mazzei

 

happinessFrom a practitioner point of view, understand what it means to practice Classical Yoga according to the Yoga Sutras of Patanjali. Understand and experience the Solar, Lunar and Fire practices relating to the Nadis, Chakras, and Kundalini of Hatha Yoga. Top it off with an overview of Tantra, the non-dual path to beauty and bliss. Practices include: asana, pranayama, bandha, mudra, agni sara, nauli, kriya and meditation.
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By Morgan Webb

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