Category Archives: Yoga School Events

September 15, 2014

Oct. 19th FREE Intro to Yoga Class

Tell someone you know!

none-of-my-yoga-pantsA yoga journey of a thousand poses begins with a single Uttanasana

The Free Intro to Yoga Class is for students who have never taken a yoga class before, or who are interested in learning about how we teach yoga at YGSF. more »

By April Nichol

Posted in Community News, Yoga School Events | LEAVE A COMMENT |

September 8, 2014

Master Class: Meet Teachers and Colleagues

Curious about teacher training at Yoga Garden SF?

Choosing a Yoga Teacher Training program is easier when you can talk to those who know first hand.  Meet your teacher trainers, teacher training alumni and current trainees at this Master Class on Saturday, September 27th.  more »

By April Nichol

Posted in Community News, Yoga School Events | LEAVE A COMMENT |

September 5, 2014

WORKSHOP Free to Fly : Handstands

Exploring Handstands

with Karen Macklin & Ariel Mihic

handstand workshopStanding on your hands offers physical, energetic, and emotional benefits for everyone. more »

By April Nichol

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

September 5, 2014

Burned out, Man?

yoga in the desertWelcome Back- We Missed You!
Reintegrate and Decompress with your favorite class at Yoga Garden SF more »

By April Nichol

Posted in Yoga School Events | LEAVE A COMMENT |

August 25, 2014

LABOR DAY Class Schedule

YGSF-labor-day

In addition to the unique Restorative Level 2 class on Sunday night, August 31, Yoga Garden SF has a special Labor Day class schedule for Monday, September 1st.

more »

By April Nichol

Posted in Articles, Community News, Yoga School Events | LEAVE A COMMENT |

August 22, 2014

WORKSHOP Pranayama

with Robin Duryea

pranayamaThe breath is what carries our prana, or vital life energy, and ushers us into the ebb and flow of life where we unlock the mysteries of the heart.

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By April Nichol

Posted in Advanced Studies, Articles, Community News, Yoga School Events | LEAVE A COMMENT |

August 18, 2014

Prenatal Yoga Teacher Training

prenatal yoga teacher trainingExpand your knowledge and deepen your understanding of the utility of yoga in the context of pregnancy and birth.

Our internationally-renowned program offers yoga teachers, birth professionals, and advanced students (with teacher permission) the chance to study and practice under leading teachers, including our very own Marisa Toriggino.

Asana, anatomy, philosophy, social considerations, and practical application are included in the comprehensive training. Students learn to incorporate yoga as an aspect of holistic care for pregnant women, and help build a future of consciously-nutured future yogis.

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By April Nichol

Posted in Articles, Community News, Prenatal, Yoga School Events | LEAVE A COMMENT |

July 29, 2014

Free Kids Yoga Class!

teaching kids yoga

By instilling a love of exercise at an early age, we intend to create a lifelong habit of caring for one’s physical and mental well-being. This class is taught with regard for different ways of learning. Auditory, visual and kinetic cues are given throughout each class making it accessible to many children. This class is taught by a senior teacher and observed by our teacher trainees. It is open to children aged 6-11 years.

Register here.

By Joanne Hawkins

Posted in Advanced Studies, Family, Prenatal/Parenting, Yoga School Events | LEAVE A COMMENT |

July 15, 2014

Back Care for Moms

backCultivating Ease and Strength in our Bodies

As moms we spend most of our hours nurturing new life with our bodies. Nursing, holding, supporting or simply looking down at our baby/child can leave us with an achy neck, tight shoulders and a painful lower back. Join Gabriella Yates on Saturday, September 20th from 1:30-4:30, to learn yoga postures to reduce tightness and pain and increase a sense of ease and movement in your neck, shoulders and back.

We will also look at strategies for improving our posture while caring for our babies through yoga postures focused on strengthening our abdomen and back.

more »

By Joanne Hawkins

Posted in Family, Prenatal/Parenting, Yoga School Events | LEAVE A COMMENT |

July 15, 2014

Prenatal Partner Workshop

man kissing pregnant bellyWith Gabbriella Yates

The Prenatal Partner Yoga Workshop is an opportunity for pregnant women to begin or enrich a yoga practice with the support of a partner, friend, or other loved one. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well-being  during pregnancy.  When practiced with a loving partner you can both grow together creating deeper mutual care, trust and family bonding. This deep connection, and the skills and tool acquired through yoga practice, will help both of you with your pregnancy, the labor process, and parenthood.

Please Register Early  as class is limited to 10 couples. Cost is $40 per couple. 10% discount for Members!

more »

By Kerri Stimson

Posted in Family, Prenatal, Yoga School Events | LEAVE A COMMENT |

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