Category Archives: Yoga School Events

December 9, 2014

DEMYSTIFY SUN SALUTATIONS

with Dustin McCallister and Elaine Oyang

chaturangaIf you frequent a Vinyasa, Power, or any form of “Flow” class, chances are you are all-too familiar with Surya Namaskara (Sun Salutation), including the dreaded chaturanga dandasana (low plank). more »

By April Nichol

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December 1, 2014

Yoga Retreat for Self-Nourishment

by Erika Alcalde

7_gestures_groupAs this year is coming to an end, many of us are already planning how we will spend our time next year. The first thing I know for certain is going on my calendar is a yoga retreat with my teacher.
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By April Nichol

Posted in Articles, Testimonials, Yoga School Events | LEAVE A COMMENT |

November 25, 2014

WORKSHOP Prenatal Bonding and Yoga

Develop Mind / Body / Baby Communication for a Healthy Pregnancy and Birth

with Gabbriella Yates and Phyllis Klaus

 

pregnant reflectiveWhen a woman is attuned with her pregnant body, she is bonding with her baby and sending the message that she is present.This presence will help build trust in the birthing process and foster a dynamic bond between mother and child.

In this workshop, learn:

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By April Nichol

Posted in Community News, Prenatal, Yoga School Events | LEAVE A COMMENT |

November 24, 2014

WORKSHOP Pelvic Floor: Demystifying “Down There”

with Leslie Howard

pelvicfloor1A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. more »
By marisa

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

November 12, 2014

SPECIAL Thanksgiving Day Benefit

praying_hands-500x375

Join YGSF to manifest a day of nourishment, warmth, and support for our community this Thanksgiving Day.

All Proceeds Donated

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By April Nichol

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November 11, 2014

Peace, Love, Yoga: Christmas Day Yoga

A Winter Holiday Class

with Karen Macklin

holiday yogaWinter is a perfect time to turn inward, and explore a new level of depth in your practice. more »

By April Nichol

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October 11, 2014

Wake Up and Manifest Your Resplendent Life

Wake Up and Manifest Your Resplendent Lifewith Jean Mazzei and Brenna Geehan

You can’t always get what you want. Or can you? more »

By April Nichol

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

October 10, 2014

WORKSHOP: Exploring the Deep Front Line

with Niki Saccareccia

Release the psoas, improve balance, gait analysis

 

deep frontlineThe Deep Front Line is a deep, core channel that that begins in the feet and ends in the tongue. more »
By April Nichol

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

October 10, 2014

WORKSHOP: Managing Lower Back Pain

with Niki Saccareccia

Sequencing, considerations, issues and approach.

back-pain-yogaLower Back Pain is one of the most common medical problems facing our sedentary culture, and a popular ailment for yoga practitioners. more »
By April Nichol

Posted in Advanced Studies, Community News, Yoga School Events | LEAVE A COMMENT |

October 6, 2014

Sutras, Chakras, & Bliss

7 Day Immersion, November 3-9, 2014

rys 300 yoga allianceADVANCED STUDENTS OF YOGA! This is for you…

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By Kerri Stimson

Posted in Advanced Studies, Articles, Yoga School Events | Tagged: | 1 COMMENT |

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