Category Archives: Yoga School Events

March 21, 2014

History of Yoga

yoginiDo you know why Krishnamacharya is considered to be the grandfather of modern yoga? Or where Ashtanga yoga came from? What about why the original seated poses, or asanas, have been changed in the past 100 years to those which we practice today?
By Kerri Stimson

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March 21, 2014

Spring Maternity Workshops for Growing Families

527234_10151174199980712_498233085_nHappy spring!  To celebrate the season of new life,  Yoga Garden SF has a variety of workshop offerings for new moms, mothers-to-be, and partners, now through Mother’s Day weekend– more »

By Kerri Stimson

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March 21, 2014

Mothering in the Moment

Gabby Mothering in the MomentA Restorative Yoga and Mindfulness-Based Stress Reduction Workshop for Moms

with Gabby Yates and Holly Restani
 
By awakening to the experience of being, instead of doing, we can soften the forward march of time and taste the fullness of our own lives. more »
By Kerri Stimson

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March 15, 2014

Find Balance at our Spring Equinox Detox & Flow!

IMG_2097with Elaine Oyang

The Spring Equinox symbolizes the beginning of spring, the first day when the powers of the sun begin to increase in the Northern Hemisphere. It is a time for us to come out of our dormant shells, shed our old skin, and bloom into the spring light. It is a time for detox and to bring fresh energy to rejuvenate our bodies and minds. more »

By Dustin McCallister

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March 14, 2014

Yoga & Ayurveda for Self Renewal

ChaseElizabethwith Chase Bossart and Elizabeth Cunningham Bossart

Ready to feel like you again? Ready for the change of season?

The ancient sages of India saw that every season has a unique influence and purpose which affects how we move and feel. As the cold of winter subsides and the warmer, wetter months of spring unfold, our bodies and minds also shift. more »

By Dustin McCallister

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March 5, 2014

Come hang out

Screen Shot 2014-03-05 at 4.24.03 PMMicrohoods meet the Divisadero Art Walk

On March 27th shops, businesses, and yoga schools along Divisadero will collaborate in a large scale event. more »

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March 4, 2014

Trauma and Spiritual Practice

nervous systemIt isn’t all in your head; trauma affects the totality of our embodied experience. more »

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March 4, 2014

Working With the Mind

palmsClassical Yoga as the Foundation for Spiritual Practice

The Classical Yoga traditions, consisting of the great lineages of meditation and inquiry that begin in the Upanishads and continue through the teachings of the Buddha, Patañjali, and the Bhagavad Gita, chart a path of liberation from suffering through the realization of the nature of the Self. They reveal to us an extraordinary vision for who we really are, and offer practical methods to bring the sincere seeker to spiritual maturity and freedom.

As a foundation for modern yoga, the Classical texts root us in meditation and mindfulness, teach us how to use the body as a vehicle for deep, grounded investigation, and point the way to a spacious and balanced heart.

Reserve Online

This course provides 15 Elective Contact Hours for YGSF 300 and/or 15 Yoga Alliance® CEUs

Learn more about Sean Feit.

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March 4, 2014

The Bhagavad Gita: How to Live a Yogic Life

bhagavad gitaSource Texts of the Yoga Tradition

The Bhagavad Gita is one of the core texts of the yoga tradition, and one of humanity’s most beloved and beautiful spiritual books. It contains practical instructions for yoga practice and daily life, meditations on the nature of God, and a deep exploration of the question of how to live a good life, framed as a conversation on the battlefield on the brink of a terrible war.

We will read the whole Gita, in Stephen Mitchell’s accessible and poetic translation, discussing the “four yogas”: Karma, Jñana, Raja, and Bhakti, and wrestle with the challenging and powerful teaching on renunciation of the fruits of action.

Reserve Online

This course provides 20 Elective Contact Hours for YGSF 300 and/or 20 Yoga Alliance® CEUs

Learn more about Sean Feit.

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February 19, 2014

Discover Your Baby

infant footA Class For You and Your Infant with Lee Fernandez

Learn everything from your baby’s own unique personality to tips on turning your home into a supportive sanctuary.

more »

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