Workshop: Bakasana (Crow) and Variations

Charmie StrykerArticles, Yoga School Events

Strengthen your arms, back and core with the crow pose. This workshop will cover the foundations of the pose, as well as fun and funky variations and transitions. Join us as we strengthen the body, calm the mind, and prepare for takeoff!


Free Classes: Prenatal Yoga

Kerri StimsonFamily, Prenatal, Promotions, Yoga School Events

Support our Prenatal Yoga Teacher Training Trainees! As part of our internationally-acclaimed Prenatal Yoga Teacher Training, the trainees will teach public prenatal yoga classes under the expert supervision of our very own Marisa Toriggino.