A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. more »
Three Positions Available
Yoga Garden SF is seeking qualified candidates to join our close-knit and dynamic team.
These available positions are an opportunity to help people realize their goals for personal growth and transformation while supporting the growth of an organization devoted to meaningful change in the world. Your own growth and welfare remains a primary focus of your relationship with Yoga Garden SF. more »
Support our Prenatal Yoga Teacher Training Trainees!
As part of our internationally-acclaimed Prenatal Yoga Teacher Training, the trainees will teach public prenatal yoga classes under the expert supervision of our very own Marisa Toriggino. more »
All weekend (Saturday, 5/24 through Monday, 5/26), Members can bring a guest with them to class for the Member Drop In Rate of $15. Use the promotion code MemGuest to make reservations online. more »
A few spots are left!
Expand your knowledge and deepen your understanding of the utility of yoga in the context of pregnancy and birth. more »
Curious about teacher training at Yoga Garden SF?
Choosing a teacher training program is easier when you can talk to those that know first hand. Meet your teacher trainers, teacher training alumni and current trainees at Master Class on Saturday, June 7.
Enjoy a therapeutic 90 minute Master Class taught by Jon Isaacs. This will be a strong, mindful all-levels Hatha Flow yoga class followed by food, refreshments, and mingling.
with Laurie Sleep
Advanced Yoga Teacher Training Elective with Jean Mazzei
This course provides 21 Elective Contact Hours for YGSF 300 and/or 21 Yoga Alliance® CEUs
Learn everything from your baby’s own unique personality to tips on turning your home into a supportive sanctuary.
Save 10% on a six-month membership
Between now and midnight on Friday, you can get an incredible price for membership at Yoga Garden: with the discount, you pay only $104.25 per month for six months!
10% off 6 Months of Yoga ($104.25 per month) - Use promo code Spring6 at checkout
A membership is the best way to commit to your practice.
Yoga Garden members get 10% off workshops and store merchandise and free mat storage.
The sale ends at midnight Friday, April 25th. You can set your membership start date, but it must be activated within six months after the purchase date. This offer entitles the holder to up to one yoga class per day for a period of 6 months. This offer cannot be used to pay for another student, cannot be transferred or carried over to a future period, may not be postponed or extended, and will not be refunded.