It isn’t all in your head; trauma affects the totality of our embodied experience. more »
Advanced Yoga Teacher Training Elective, with Sean Feit
The Bhagavad Gita is one of the core texts of the yoga tradition, and one of humanity’s most beloved and beautiful spiritual books. It contains practical instructions for yoga practice and daily life, meditations on the nature of God, and a deep exploration of the question of how to live a good life, framed as a conversation on the battlefield on the brink of a terrible war. more »
Learn everything from your baby’s own unique personality to tips on turning your home into a supportive sanctuary.
with Sonya Genel & Rachel Fiske more »