with Shakthi Ganeshan
Starting on Sunday, 6/15, join Shakthi on Sundays from 4:30-6:00 pm for Nourishing Flow.
Find balance between effort and ease in this class that combines elements of vinyasa and focused alignment and finishes off with supported and restorative poses, all woven through with classical yoga philosophy. Students leave class feel inspired, centered, soothed, and energized.
Day in the Life: Yoga Instructor, with Shakthi Ganeshan
We’ll see you on Sundays!
Join our July Yoga Teacher Training Immersion!
Use your summer to transform your life with a 200-Hour Yoga Teacher Training.
The immersion training is a fantastic way to deepen and expand your yoga skills. more »
Join our Prenatal Yoga Teacher Training Trainees for their final exam
Our Prenatal Yoga Teacher Training Trainees have been working hard to learn and integrate, and are ready to demonstrate their knowledge and skills. more »
Advanced Studies Elective with Katrin Kuttner
Update: due to illness, this workshop has been postponed. We will update this information as soon as it is rescheduled.
In this engaging three-hour session, Katrin Kuttner, E-RYT 500, will apply therapeutic techniques to yoga asana to help relieve tension and address common injuries found in the neck and shoulder girdle. more »
A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. more »
Three Positions Available
Yoga Garden SF is seeking qualified candidates to join our close-knit and dynamic team.
These available positions are an opportunity to help people realize their goals for personal growth and transformation while supporting the growth of an organization devoted to meaningful change in the world. Your own growth and welfare remains a primary focus of your relationship with Yoga Garden SF. more »
Support our Prenatal Yoga Teacher Training Trainees!
As part of our internationally-acclaimed Prenatal Yoga Teacher Training, the trainees will teach public prenatal yoga classes under the expert supervision of our very own Marisa Toriggino. more »
All weekend (Saturday, 5/24 through Monday, 5/26), Members can bring a guest with them to class for the Member Drop In Rate of $15. Use the promotion code MemGuest to make reservations online. more »
A few spots are left!
Expand your knowledge and deepen your understanding of the utility of yoga in the context of pregnancy and birth. more »