with Gabbriella Yates and Paula Gelbart The shoulder girdle affords us considerable movement so that we may move our arms without effort or thought.
Back to Balance: Ayurvedic Eating for Balance and Health with Holly Zoffoli After the holidays, we may experience a let down, combined with the incentive to find balance for the new year. Back to Balance is a workshop steeped in the teachings of Ayurveda while also giving consideration to our … Read More
Core Module One for YGSF500 IT’S NOT TOO LATE! Contact [email protected] today… Through daily asana, pranayama and meditation practice, experience the transformational power of the 5 Prana Vayus as you begin to viscerally understand how the flow of Prana works in your body.
Develop Mind / Body / Baby Communication for a Healthy Pregnancy and Birth with Gabbriella Yates and Phyllis Klaus When a woman is attuned with her pregnant body, she is bonding with her baby and sending the message that she is present.This presence will help build trust in the … Read More