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Yoga for Kids!

Kids doing yoga

Children in the Garden

Yoga Garden offers  yoga for children between the ages of 3 and 10 years old. Lead by an experienced teacher, classes incorporate child friendly yoga, social games and stories into a child-minded practice. Yoga Garden SF offers a holistic approach to children’s exercise, promoting body awareness, self-confidence, and focus.

By instilling a love of exercise at an early age, we intend to create a lifelong habit of caring for one’s physical and mental well-being. These classes are taught with regard for different ways of learning. Auditory, visual and kinetic cues are given throughout each class making it accessible to many children.

Classes meet on Thursdays starting January 19, 2012
2:30 – 3:15pm  Ages 3-6 years
3:30 – 4:15pm Ages 6-10 years

Drop in to a single class $18
4 class pass $64

Register your child On-line today!
* To sign up your child, please create an account in their name when prompted.

 

About the Instructor:

Vanessa Kahlon, MA, RYT, has been working with children and families for over a decade. In her various capacities, she has directed and supervised in-home Applied Behavioral Analysis programs for children on the autism spectrum, as well as facilitated social skills groups using YOGA in both school and community settings. She has extensive training in DIR-Floortime, sensory integration and collaborates closely with speech and language therapists, and occupational therapists. In addition to working with children who have special needs she also has extensive experience working with all types of children in regular school and home settings. She holds a master’s degree in Clinical Psychology and is a Registered Yoga Instructor.