| Yoga Sangha: a thriving yoga practice nourished by friends, family, and peers who are dedicated to self realization.
Friendliness and respect for our fellow yogis and a willingness to be open and helpful to each other is the hallmark of the students at Yoga Garden SF.
Upcoming workshops
*Register early for discounts
Schedule Changes
- Monday Noon is now Restorative!
- Postnatal Yoga moved from Monday to Tuesdays 10:30 am
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Hot Yoga?
They say that we're going to have record high temperatures today. This is news that I love to hear, global warming concerns aside.
Warm weather always creates a special opportunity for the practice of yoga. The muscles relax for deeper poses and little effort is needed to incite the tapas, or fire, for the practice. Likewise, a strong practice brings a sense of coolness and calmness that can be hard to find on the hot city streets.
Whether you take it to the beach or join us in the sanctuary of the Yoga Garden, see how the heat puts a spark in your practice. .....djn 5/15/08
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