We are offering Kids Yoga classes for free. Different yoga classes for different age groups. Limited availability, be sure to enroll soon!
Please be sure to register for the exact age group classes that we are offering, as this will allow us to give the class an age appropriate yoga practice and play!
Kids enjoy and benefit from yoga just as much as adults do. Yoga teaches us about our bodies, self acceptance while promoting exercise. We learn how to move with awareness and how to calm the mind, something all age groups can benefit from. Not to mention- kids think are natural yogis!
By instilling a love of exercise at an early age, we intend to create a lifelong habit of caring for one’s physical and mental well-being. This class is taught with regard for different ways of learning. Auditory, visual and kinetic cues are given throughout each class making it accessible to many children
January Schedule:
How to Register your Child:
Each family member attending must be registered for class. Please register children for the appropriate age group.
Log into your Mindbody Online Account -Click the “My Info” tab and “Add Family Member” to make a profile for your child.
On the classes tab, select “Sign Up Now” for the class you would like to attend, then select “Make a Single Reservation – Child’s Name.”
January 26th: Kids Yoga for 5-7 yr. olds at 4:00-4:45
January 27th: Kids Yoga for 3-4 yr. olds at 11:00-11:45
January 28th 10:15-11:00am Family Yoga: 2-3 year olds
January 29th: Kids Yoga for 8-10 yr. olds at 4:15-5:00
January 30th: Kids Yoga for 11-13 yr. olds at 4:15-5:00
