Our beloved 
Jen Hecht will be returning from maternity leave to teach once again. She will be offering a playful, yet precise Hatha Flow class on Sunday mornings from 9:30-10:55am. See you there!
Jen Hecht
Jen is an E-RYT 500 certified yoga teacher who has always had a connection to the exploration of movement and the expression of her heart. She has been studying movement and yoga for the majority of her life and has been teaching since 2001. Her teaching style offers clear, precise alignment that is playful as well as soulful.
Jen has found that yoga is an offering and support in creating a remembrance of who we really are by connecting the physical, mental, and emotional being. In this place, there is an opportunity to feel the tangibility of our essence and offer this back in our day to day living. She has recently been studying Craniosacral Therapy under the Upledger Institute and is excited to further her studies in this direction. Come ready to play and find a deeper connection to your heart. Learn more about Jen here.
