with Brenna Geehan
According to the Gherand Samhita, an ancient text, there are 7 attributes of Success:
- Purity
- Determination
- Steadiness
- Patience
- Lightness of Body
- Direct Perception
- Detachment
In this class, we will discuss these attributes and how they may be manifested through asana, pranayama and meditation practices.
Workshop will include lecture, asana, bandhas, pranayama, meditation, and chanting.
All levels welcome.