It’s the time of year to give, to make room to receive and to turn inwards. Join us for our annual Christmas Day practice with Karen Macklin. Peace Love Yoga is a two hour class that will help you stay grounded in your body and connected to your heart and highest self–today and throughout the season
We’ll draw the energy down to the earth for stability, prepare the digestive fire (for holiday mealtime!), and open the heart center to let in feelings of peace, compassion, and connection. We’ll end practice with a meditation on the chakras, and some sweet treats.
What better way to start Christmas day? We hope to see you on the mat!
Class price $30 or $25 with preregistration on or before Dec. 24th
Check out our Holiday Schedule
She teaches with an emphasis on building internal and external strength, creating mindfulness, and establishing a deep connection with the energetic body. Her classes are typically strong but slow, rhythmic flows that incorporate hands-on adjustments, verbal alignment cues, and an opportunity for students to enter a space of meditation and inquiry. Karen has also written about yoga for Yoga Journal, Yoga International, FitYoga, Tricycle, San Francisco Weekly, and the San Francisco Bay Guardian.
