Wellness Services

At Yoga Garden we take a holistic approach to health.

In addition to a over 100 Yoga classes per week, Yoga Garden also offers a wide range of complimentary healing modalities for optimal health and well being.

Book a Wellness Session NOW!

Members get 10% off all services.

~ Massage - Massage is a perfect compliment to your yoga practice. It supports the healthful benefits of your practice and nurtures the sensual focus of yoga. Massage helps to eliminate the effects of stress in our daily lives. Yoga Garden therapists specialize in Prenatal massage, Myofascial Release, Deep Tissue techniques, Trigger Point, Swedish massage, Thai Massage, Reiki, and Ayurvedic Body therapies.

Ayurveda - The healing science of Yoga. Individualized consultations and Body work are tailored to your fit your specific needs.

~ Reiki Energy Work - A healing art  which originated in Japan, Reiki channels energy into the body and promotes the body’s natural ability to heal on all levels.

Wellness Coaching - A system for helping you to adopt and sustain lifestyle improvements through tapping into personal strengths and utilizing well-chosen external resources. Work together with your coach to discover what you want to do as well as how to get there.

~ Intuitive Reading - Often it can feel challenging to access our own inner wisdom. An intuitive reading can provide clarity and insight into the energy, patterns, and belief systems that are currently influencing your life’s issues.

 

 

San Francisco yoga studio offering  Ashtanga | Mysore | Iyengar | Vinyasa Flow | Pre-natal Post-natal Yoga | Senior Yoga | Yoga Teacher Training


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