Join San Francisco’s most sought after yoga teacher Jean Mazzei, as she leads you into a journey into the light with her Shame to Shaman workshop!
This lighthearted workshop takes a look at how our darkest moments can be the source of our greatest light. The workshop will begin with a 2 hour discussion, followed by a well rounded asana practice full of forward bends, twists, and hip openers. Jean will also lead you through a pranayama practice along visualization, kriya and meditation designed to cultivate your journey from within and out into the light!
During this workshop we will discuss:
• Body shame
• Money shame
• Death and Dying
• Making Light from Dark
• Understanding the journey to enlightenment
*This course provides 4 Elective Contact Hours for YGSF 500 and/or 4 Yoga Alliance® CEUs
For more about our 300 Hour Teacher Training CLICK HERE
Tuition is $85, or $75 if you enroll on or before 4/1.
YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop.
About Jean Mazzei:
Jean Mazzei, (E-RYT 500), has logged over 10,000 teaching hours. Often called “teacher’s teacher,” she is an expert in the subtleties of yoga sadahana (practices), and bringing the practices to life off the mat. Her philosophy is to inspire students to better understand themselves and support them in discovering who they really are. In her practical approach to yoga, it is Jean’s belief that one of the keys to enlightenment is to literally “lighten up” so having fun is always a part of the process. Her sense of humor and commitment to non-judgment provide a safe place for students to explore, break boundaries, and release layers of physical, emotional, and psychic weight.
She inspires and supports everyone in finding the path that is right for them. Jean’s quest for healing herself and finding the truth within has guided her education. Jean’s studies include four years with Bonnie Bainbridge Cohen in BodyMind Centering, 14 years with master healer and metaphysician Dennis Adams, yoga with Dr. Albert Franklin (TKS Desikachar lineage), B.K.S. Iyengar, Baron Baptiste, Rod Stryker, Ana Forrest, and Dharma Mittra. She is currently studying the ancient Tantric teachings of the Sri Vidya lineage with Pandit Rajmani Tigunait and Rod Stryker. Being of the school of “Whatever Works,” she believes that one size does not fit all when it comes to yoga. Learn more about Jean here.
