Community Blog

February 21, 2012

Sonya Genel on Daily Practice, Meditation, and 2012

Sonya Genel, Yoga Garden SF’s Studio Manager and Instructor, shares her insights on daily practice, yoga and meditation, and 2012. It’s so great to work and practice in the company of people like Sonya who embody the effects of a daily practice and understand its contribution to one’s life.

By David Nelson

Posted in Community News, Media and Press, People News | Tagged: , , | 1 COMMENT |

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  1. Groovy baby!!
    I really liked your experience of finding that no matter how you moved the pieces around in your life, you found you were always just touching the surface of life. That it took meditation to start entering into the heart of things! So true!!
    Am really grateful for having such an authentic and exploratory spirit managing Yoga Garden! Thank you Sonya!!

    Comment by Lawrence — February 22, 2012

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