RYT 500 | Teacher
Ashley is a Filipina yoga teacher who believes that yoga is a powerful tool that helps achieve holistic well-being and reconnects us to our highest Self. She started her yoga practice in 2012, using yoga more for its physical benefits. She then discovered that yoga did more for her than what she was expecting; it helped her cope better with stress and anxiety while she was in Nursing school and it helped her cultivate a deep sense of awareness.
She did her yoga teacher training at Yoga Garden SF in 2018 and mainly studied to deepen her practice. During her training, she felt a deeper awakening and realized that she is passionate to share the magic of yoga and have this accessible for all people. She continued with her 300 hour study and also studied Restorative Yoga, Prenatal & Postnatal Yoga, Kids Yoga, and Ayurveda at Yoga Garden SF. In her yoga classes, Ashley aims to provide a sacred space to slow down, tune in with the self and use this practice as an act of self love.
Ashley is also a registered nurse working with teenagers in a mental health facility. Alongside, a Reiki Master Teacher, EFT practitioner, Qoya teacher & is currently in the practicum part of her Integrative Nurse Coach Training.