BARRE TEACHER TRAINING
Teach Strength with Barre
Do you love Barre? Now you can be certified to teach it! Barre is an increasingly popular movement practice that is a great compliment to one’s yoga practice. If you’ve taken Barre before, you know it’s a vigorous, low-impact workout for the entire body that integrates strength, balance, and flexibility with the support of a ballet bar. Barre focuses on repetition of small range movements inspired by dance, yoga, Pilates, and strength training. Yoga practitioners love practicing Barre because it helps prevent yoga injuries, and, like yoga, utilizes the tools of breathwork and concentration to create a full mind-body practice.
WHAT WILL I LEARN?
In this 2-day Teacher Training with Angelique Alvarez (RYT 200 E-RYT), you will gain the knowledge, tools, and confidence to teach a well-rounded Barre class. (And for those who aren’t looking to teach, consider this an exhilarating boot camp!)
In this training, you will learn how to:
- Build strength - physically and mentally
- Deepen your knowledge of anatomy
- Properly cue for Barre
- Sequence a great class
- Offer modifications and variations
- Find your Barre teaching voice
- Create perfect playlists
Tuition
16-hour intensive Barre Teacher Training
• $350 or $315 early bird price
Teacher
Angelique Alvarez
E-RYT 200 | Teacher
Growing up as a classically trained ballerina and gymnast, Angelique cultivated a deep understanding of the synergy between movement, breath, and mindful awareness. This background gave her the foundation to fine tune and evolve her focus in finding her identity within the fitness and wellness community. Angelique was certified through YogaWorks for Yoga, Barre, and Sculpt, which has allowed her to meld her past experience with a newfound excitement, spirit, and creativity. She is passionate and inspiring; motivating her students to have fun, grow and reach their goals.
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