Blog

DIY Body Care with Essential Oils

Written by: Katrin Kuttner Essential oils are a great addition to your yoga practice, home and body care. They were used in India for hundreds of years in devotional practices in the form of incense. Today, industry has replaced many essential oils formally used in body care products with less expensive chemical alternatives. However, the…

From Newsroom to Yoga: Yuliya Popova

Teachers are an integral part of the Yoga Garden SF community, and we take pride in hosting their unique offerings on our class program. We hope you are as excited as we are to welcome Yoga Garden SF Alumni, Yuliya Popova, onto our team and weekly class schedule on Wednesdays for Candlelit Flow from 8:00-9:00pm. Read on to learn about Yuliya's…

Free Prenatal/Postnatal Classes June

Calling all moms-to be! We invite you to join us for free prenatal/postnatal classes in June. This is an opportunity to support Prenatal Teacher Trainees gain real classroom experience while benefiting your practice and your baby. These free classes are offered as part of our internationally-acclaimed Prenatal Yoga Teacher Training. The Prenatal class is taught…

Garden Alumni Series: Joy Liu

Our dedicated alumni are as busy after they leave their training to launch into professional careers as they were becoming a certified yoga teacher...Where Are They Now? is a recurring feature that offers a glimpse into life after graduation from our yoga teacher training programs. We will learn about what they’re doing out in the world as well…

Casting Yogis for a Photoshoot

We are casting yogis for our community photoshoot in late June and would like to extend the invitation to you! Schedule: June 19 : Monday 11:30 am - 5:00 pm  Casting is open to all yogis above the age of 18. All shapes, sizes, age groups, and levels of practice are encouraged to join us…

What is Trauma-Informed Yoga?

Many people come to yoga to help heal old wounds, both physical and emotional. As teachers and advanced practitioners, we understand the healing that yoga can provide, and its ability to illuminate past traumas that can open pathways for positive change. How great would it be to teach your classes with even more compassion for…

Bike to Work day 2017

Looking to challenge the application of your yoga practice off the mat and outside the studio? Expand your daily yoga practice to two-wheels and take the plunge to bike commuting! It’s a great way to incorporate activity into your workday while supporting environmentally conscious transportation and even an avenue to foster a moving meditation. Biking…

New Teachers, New Classes!

Dear Yogis, Please help us to welcome these incredible teachers to the Yoga Garden SF family! Teachers are an integral part of this community, and we take pride in hosting their unique offerings on our class program. We hope you are excited to take advantage of their skilled teaching in our home on Divisadero! Get to know each of them by reading…

Garden Alumni Series: Maria Furst

Our dedicated alumni are as busy after they leave their training launching professional careers as they were becoming a certified yoga teacher...Garden Alumni Series: Where Are They Now? is a recurring feature that offers a glimpse into life after graduation from our yoga teacher training programs. We will learn about what graduates are doing out in the world as well…

One Million to Battle Breast Cancer

We are excited to announce that our yoga studio will be participating in Manduka’s project:OM, a yoga class of one million to battle breast cancer. All donations will go directly to Susan G. Komen to help them reach their bold goal of reducing breast cancer deaths by 50% by 2026. We will be hosting two…
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