Blog

This month we welcomed a new teacher to the Yoga Garden SF team: Regan Catanzaro! She teaches Yoga Sculpt on Saturdays at 10:30 am. Get to know her below, and sign up for her class here! Tell us about yourself! What are some things that your students might not know? I started teaching yoga in…

This month we welcomed a new teacher to the Yoga Garden SF team: Logan Shipp! She teaches Power Flow on Tuesdays at 7:30 pm. Get to know her below, and sign up for her class here! Tell us about yourself! What are some things that your students might not know? I grew up in Southern…

This month we welcomed a new teacher to the Yoga Garden SF team: Jenna Valez! She teaches Power Flow on Thursdays at 9:00 am | Vinyasa on Fridays at 4:00 pm | Flow, Core & Restore on Sundays at 6:00 pm. Get to know her below, and sign up for her class here! Tell us…

DIVYA BALAKRISHNAN As a Tamil-American yoga teacher brought up around the world, Divya's cross-cultural identity is inextricable from her approach to teaching wellness practices and advocating for social justice. Seeing her culture manipulated for the western market stirred her to use art and yoga to reclaim ancestral wisdom. Her classes incorporate philosophical teachings, martial techniques,…

More changes are coming! By now, we are all somewhat accustomed to the gradual shifts in local health guidelines. San Francisco has been one of the most conservative counties in the nation, to great success. At the time of writing, 66% of San Franciscans over 16 have completed a vaccine series and the average number…

CRYSTAL MCCREARY E-RYT 500, RCYT Crystal McCreary is a lead yoga, mindfulness and health educator & teacher trainer with 14+ years of experience in instructing yoga and mindfulness to people of all ages. She is a coach & mentor with a passion for implementing comprehensive wellness programs within schools and organizations to foster compassionate and…

 SUPPORT MANDY'S 2021 FUNDRAISER HERE! Read more about Mandy's story at the link above, or in this 2016 Yoga Garden SF blog post: Dear Backbenders, It is this time of the year again: the MS walk is coming up on April 24 2016! In 2000 I was diagnosed with MS, an often disabling disease of…

This month we welcomed a new teacher to the Yoga Garden SF team: Daniela Rizza! She teaches Power Flow on Tuesdays at 8:00 am PT. Get to know her below, and sign up for her class here! Tell us about yourself! What are some things that your students might not know? When I'm not teaching,…

This month we welcomed a new teacher (and Garden grad) to the Yoga Garden SF team: Meera Dhawan! She teaches Mindful Flow and Vinyasa 3 days a week. Get to know her below, and sign up for her class here! Tell us about yourself! What are some things that your students might not know? Hi…

This month we welcomed a new teacher (and Garden grad) to the Yoga Garden SF team: Ashley Ramos! She teaches Flow, Core & Restore on Mondays at 5:00 pm PT. Get to know her below, and sign up for her class here! Tell us about yourself! What are some things that your students might not…