Blog

Flow For Street Soccer USA

Join Yoga Garden SF this Thanksgiving as we partner with and fundraise for Street Soccer USA! We are asking for a minimum donation of $25 and gently encourage more. SSUSA is a non-profit that organizes city-wide street leagues focused on social impact. They fight poverty and empower underserved communities through soccer, and provide an alternative to the pay-to-play model…

Halloween Sale: Do You Believe in Magic?

$355 for a 3 Month Membership! Spooked you'll miss the sale? Pre-register today and save $110!
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Practical Magic: Aromatherapy Yoga With Liz Andolong

Today on the blog, we are excited to feature Liz Andolong: a transformational teacher, reiki healer and vision coach. During weekly Aromatherapy Flow and Yin classes here at Yoga Garden SF, she invites you to slow down, listen inwardly, and trust your own wisdom. Below, Liz shares her story on how she found yoga, how…

Am I Ready for Yoga Teacher Training?

  What if I've never practiced yoga before? Here at Yoga Garden SF we highly recommend having a regular yoga practice of at least 2 months, whether it be 5 days a week or 1. Consistency is key. We offer yoga teacher trainings and regular studio classes all throughout the year. You can use our…

Seeking Students for Work Exchange

Want to earn yoga classes while helping Yoga Garden keep its space neat and clean? Our Work Exchange Program might be just the opportunity for you! We are now accepting applications for the Work Exchange Program from current students at Yoga Garden SF with a consistent yoga practice of at least one month. Positions are typically…

4 Reasons Why Every Yoga Teacher Needs to Take a Prenatal Yoga Teacher Training

Many women get attached to their yoga teachers and prefer to continue going to their classes instead of trying out a prenatal yoga class. As a teacher, it’s best for you to know exactly how to care for them during each trimester. Learn the 4 reasons why we think every yoga teacher needs to take…

How to Allow Grief in the Body: 7 Steps

Image by: Max Pixel By Dr. Jennifer Christian The experience of sadness or grief is never an easy emotion. It can emerge due to a loss of a loved one, a pet, a romantic relationship, both long term or short lived. Grief can come in unexpected ways, maybe a job opportunity didn't materialize in the…

8 Ways To Prepare For Yoga Teacher Training

1. Free yourself from expectation We've all been there. One day you're flying the perfect bakasana, and the next day you're beating yourself up because you just can't seem to get off the ground. It's best to check your ego at the door, as the only person who has any expectations for you is, you.…

6 Month Membership Sale!

Save $120 with our 6-Month Membership sale! Fall is stacked with an incredible roster of exciting classes led by your favorite teachers. Get back to class and save! Use code: BACKTOCLASS - valid Aug 22-26, 2018 SAVE NOW

3 Things To Know About Partner (Acro) Yoga

Partner yoga otherwise referred to as, Acroyoga, is a practice that has been growing in popularity as people open up and come together to share their practice. Be it a flashy picture on social media, on a flyer, or witnessing a performance at a festival, exposure to Acroyoga is growing and it can easily seem…
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