Blog

2017 MS Walk: Help Mandy Hagenaar Reach Her Goal!

    On April 30, 2017  Yoga Garden SF student Mandy Hagenaar, along with thousands of other San Franciscans, will be walking to raise awareness and to help find a cure for MS (multiple sclerosis).  Read Mandy's letter to the YGSF community below and learn more about how you can contribute to help end MS!…

HIRING: Client Service Associate

EMPLOYMENT OPPORTUNITY Client Service Associate, Yoga Garden SF Part-time, front desk position, 28 hours per week ABOUT YGSF Yoga Garden SF is a community-centered, Yoga Alliance® registered yoga school with three studios in the heart of San Francisco's trendy NOPA neighborhood, where some of SF's best yoga instructors lead hatha yoga, vinyasa yoga, and prenatal…

Seeking Students for Work Exchange

Want to earn yoga classes while helping Yoga Garden keep its space neat and clean? Our Work Exchange Program might be just the opportunity for you! We are now accepting applications for the Work Exchange Program from current students at Yoga Garden SF with a consistent yoga practice of at least one month. Positions are typically…

What is Somatic Awareness?

Have you ever heard any of these expressions: A lump in the throat,  get it off your chest, have the stomach for, open your heart, pain in the neck, scared stiff, shoulder responsibility?  These expressions relate to physical sensations in the body that relate to situations in our lives. Our body literally responds constantly to all external and internal impulses even before our…

Free Prenatal/Postnatal Classes March

  Calling all moms-to be! We invite you to join us for free prenatal/postnatal classes in March. This is an opportunity to support Prenatal Teacher Trainees gain real classroom experience while benefiting your practice and your baby. These free classes are offered as part of our internationally-acclaimed Prenatal Yoga Teacher Training. The Prenatal class is…

Spring 6-Month Membership Sale!

 This Spring, dedicate to your development on the mat with our 6-Month Membership Sale! Spring is a time to bloom, to grow, and transform and 6-Months of a solid yoga practice can have a profound effect on the body, mind and spirit. Yoga Garden SF would like to offer you the opportunity to make this commitment…

Yoga Tour: Florence, Italy

Take your yoga on tour! Join us for an incredible opportunity to advance your yoga practice while immersed in the beauty and culture of Florence, one of the most iconic cities in Europe.  Springtime is an optimal time to travel to Italy. The city is sunny and vibrant, and you can beat the touristy Summer season…

New Year, New You Yoga Bingo Challenge

New Year, New You Yoga Bingo Challenge! Set the foundation for a vibrant and healthy YOU this year with a commitment to deepen your practice! Join us for our 14-day New You Yoga Bingo Challenge beginning Jan. 27th through Feb. 9th for a chance to practice yoga often and win great prizes! How to Participate: Collect your Bingo…

Gathering in Community: The Importance of Satsang

Group Philosophy, Meditation and Tea classes begin at Yoga Garden SF In this post, YGSF instructor Meredith Holt shares why yogic community is so important in 2017. Join Meredith and other students for our upcoming Satsang sessions on Wednesday nights at 8pm, featuring tea, teachings, meditation and conversation. 2016 left me lying face down on…

Postnatal Yoga: Recovery Care for Mama and Baby

The imperative for higher consciousness can be no greater than when you bring another human being into the world and begin the process of raising children. Ideally, a regular yoga practice serves individuals throughout all of their life processes, and family-oriented yoga programs like prenatal and postnatal yoga, begin and end with a personal practice. Getting…
1 2 3 97