Blog



Summer Solstice Sale

Take 20% off all clothing and yoga props between now and the shortest night of the year (June 21). Enjoy deep savings on yoga props, including chairs, bolsters, mats, etc. and some of the best fashions in the yoga world, including Clary Sage, Avani, and Hyde. Use Promo Code June212010 between now and the end…

My Life with Anusara yoga

Sean Haleen

by Sean Haleen I was a regular practitioner of basic hatha and vinyasa flow yoga for eight years before I stepped into an Anusara class. Until my first experience with Anusara, my approach to yoga was casual. Some stretching. Some breathing. Some centering. Then when my first Anusara teacher…

Freeing the Wild Bird with Anthony Biduck

Learn to use yoga and writing as therapeutic outlets and tools to help free your mind and body of emotional and energy blockages.  Join Anthony Biduck in this two-hour workshop when yoga and writing are used for self exploration. "Our bodies are garbage heaps where we collect experience, and from the decomposition of the thrown-out…

Teaching Skills 1-10 Hours

Yoga practioners wishing to become yoga teachers or yoga teachers wishing to improve their teaching skills are encouraged to take this weekend workshop to learn basic skills to make their teaching more effective. These classes introduce key competencies that are then practiced in a supportive, critical environment. Participants are given an opportunity to begin their…

Final Days to Register for Prenatal Teacher Training

Immerse yourself in the study of yoga for motherhood. Learn to teach yoga for women from preconception through their child's first year. Early Registration discounts end June 10. Supplement your basic knowledge of yoga, as you: Learn which yoga postures are helpful during pregnancy and how to adapt them. Understand the physiological, emotional, and social…

Meet Dharma/Dharma Yoga

Dharma Mitra and David Nelson in parivrtta janusirsana, Sausalito

One day years ago, Marisa took me to a yoga studio she liked in the East Village, up some stairs to brightly pained, carpeted sanctuary above the hustle and bustle of Manhattan. She was introducing me to Dharma Mitra.  About halfway through class…

New Price Options

Lower the cost of your yoga practice and enjoy the benefits of membership with a minimum commitment. We are modifying our popular Membership and Unlimited Membership contracts to make it even easier to enjoy the benefits of regular community and practice. You can now become a member and get unlimited* yoga, discounts off from merchandise and…

What is Yoga? What are the types of Yoga?

We hope that you have had a chance to visit Yoga Garden SF and use your free coupon by now. We have attached a short article about Yoga that you may find useful. What is Yoga and What are the types of Yoga? Yoga first gained popularity in the West during the 1960s, and is…

Arriving at the Studio

It can be disorienting to enter a yoga studio for the first time. The following is a step-by-step explanation of how to arrive at the studio and what happens before a class begins. We hope this makes your experience at little bit sweeter. Please let us know! When you arrive at the Yoga Garden, the…

Teaching Yoga to Kids & Youth

Cator Shachoy is the founding director of Youth Yoga Dharma and the instructor of the Teaching Yoga to Youth 20-hour teacher training program.  She recently had this article about teaching yoga to youth published in Common Ground. Check out her upcoming youth yoga teacher training at Yoga Garden here.  We also are offering a teacher…