Blog

Could you take 1 minute to help us share the good things happening at Yoga Garden SF?  Vote us Best of the Bay SF Gate (Chronicle) here: Yoga Garden SF on SFGate's BayList.

Put this on your calendar.  Bike to work, bike to yoga.  Think globally, act locally.  We've got 8 bike spaces at the Garden. About Bike to Work Day.

Yoga Garden 200-hour Advanced Studies Program Have you been wondering how to take your practice to the next level? Whether you are planning on changing careers or just want to deepen your understanding and practice of yoga, Yoga Garden's 200-hour Advanced Studies/Teacher Training is the perfect next step. Our next 200-hour program runs from September…

Celebrate Mother's Day with a week of savings! Buy a gift for Mom, or treat yourself to something nice. Take 20% off most items in the Yoga Garden Boutique and Bookstore, including all books, clothing, and yoga props. Excludes food and beverage items. Sale runs Sunday to Sunday May 1-9 This discount cannot be combined…

With Ryan DeMatteo Spend a Saturday afternoon learning the ancient art of preparing Ghee (clarified butter). Then make Kitchadi, a rice and dal dish that is a staple of Indian Ayurvedic diets. This clean and simple meal is a wholesome piece in a yogic lifestyle. Ryan prepares this dish weekly, having learned it directly from…

This is the first of a series of contributions from our instructors.  In Yoga Chikitsa, Ashtanga and Vinyasa yoga instructor Maura Tibbs share her journey to Ashtanga yoga and what the practice means to her today. Yoga Chikitsa by Maura Tibbs The first style of yoga that I was…

We are pleased to announce last weekend's lucky winners from our free raffles. Rachel Felson took home a box of Kind Bars. Maura Tibbs collected $50 to spend in the bookstore, Jessica Abelson won a private yoga lesson, and Corinne McConnell received one month of unlimited yoga. Here are some pictures from Friday night's celebration.…

Yoga Garden has always had a special emphasis on family-related programs and classes.  As we celebrate our new studio and our growing community this weekend, we are also holding some unique family events. Saturday, April 17th 2-4 pm Prenatal Partner Yoga with Marisa Toriggino,  for pregnant women and their partners/friends. Saturday, April 17, 2-5 pm,…

Come meet Caroline Klebl, dedicated Ashtanga Yoga instructor, will be joining the Yoga Garden family during our grand opening celebration  on Friday, April 16. The Ashtanga Yoga Teacher Training intensive, taught by Caroline, commences this Sunday, April 18. Learn how you can join us for an early morning practice here. The Ashtanga Teacher Training includes a…

with Marisa Toriggino Partner yoga workshop for pregnant women and their partner/spouse/friend during pregnancy this Saturday. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well- being. When practiced with a loving partner you can both grow together creating deeper mutual care, trust and family bonding. This will help both of you…