Blog



Client Survey Results: May 2009

Student Survey Invites New Course Your response to our new services survey been tallied. We were really overwhelmed by the responses and surprised by the results. The information gleaned from this survey will help Yoga Garden management choose a path for expansion that meets the needs and wants of our existing and new students. What…

mini yogis® Teacher Training

mini yogis® Teacher Training with Shana Meyerson If you love yoga, and you love kids, come join us for mini yogis yoga for kids teacher training! Spend eight hours stretching your mind—and body—in ways you've never even imagined. Focusing primarily on children ages eight and under, this two-day course will help you to develop your…

Expecting?

Prenatal Yoga Yoga for a calm and healthy pregnancy. Yoga Garden SF offers the most comprehensive and convenient schedule of classes for expecting and new mothers, taught by highly qualified staff trained in our own methods and program.  A regular practice at Yoga Garden of San Francisco will bring the benefits of yoga to every aspect…

Teacher Training

Take It To A Higher Level Yoga Garden is more than a yoga studio. We are a yoga school. Yoga Garden San Francisco offers several 200 Hour yoga teacher training programs each year. We are Yoga Alliance certified, so your certification is internationally recognized. Our 28 Day Intensive Program is popular with International Students who…

Celebration in the Garden!

Come help us celebrate the next exciting chapter in our twelve year history.  We're throwing a party to celebrate the addition of our third studio, the launch of our Advanced Studies/Teacher Training program, to give a big thanks to all the teachers, staff, and students in our community AND just to have some fun, music,…

Summer Workshops

Grow with us. Take a Workshop. Yoga Garden is more than just a yoga studio. We are a yoga school. We go beyond offering a daily practice, and specialize in teaching the subject of yoga to serious students with curious minds. Every teacher has years of practice and training, and we use the highest standards…

In the Garden on December 3, 2009

Yoga first draws us inward, so that we are not purely reactive organisms, responding to our base desires and fears and the fluctuations of our environment. Through this, we cultivate a capacity to see ourselves in relationship with mankind, nature, and the cosmos. The holidays are upon us again. These (formerly) holy days that we…

Iyengar Yoga at Yoga Garden

Octavia practicing Iyengar Yoga in Earth Studio.

The roots of Iyengar Yoga and Vinyasa Yoga lead back to the legendary teacher, Stri T. Krishnamacharya, brother-in-law and guru to B.K.S. Iyengar and K. Pattabhi Jois. Iyengar yoga is named after the living yogi, B.K.S. Iyengar. Iyengar began life with many challenges yet…

Vinyasa Yoga at Yoga Garden

Water Studio, The Vinyasa Room at Yoga Garden

The roots of Iyengar Yoga and Vinyasa Yoga lead back to the legendary teacher, Stri T. Krishnamacharya, brother-in-law and guru to B.K.S. Iyengar and K. Pattabhi Jois. Vinyasa Krama Yoga is an ancient system of physical, psychological, and spiritual development. The word Vinyasa…

YOGA! It’s Not Just Stretching

Yoga is a 5000 year old discipline that has numerous benefits for both your physical health and especially your mind. In fact, most yoga teachers are very aware that they are helping you to use the activity of the body to still and focus the mind. I started yoga about two years ago at the…