Blog



Featured Teacher: Steph Lo

This month we welcomed a new teacher to the Yoga Garden SF team: Steph Lo! Stephanie (RYT 200) is a lover of movement and passionate about the quiet, consistent power of yoga and barre work. With boundless energy and good tunes, she encourages proper alignment and challenges folks to squeeze in just a few more reps.…

Featured Teacher: Regan Catanzaro

This month we welcomed a new teacher to the Yoga Garden SF team: Regan Catanzaro! She teaches Yoga Sculpt on Saturdays at 10:30 am. Get to know her below, and sign up for her class here! Tell us about yourself! What are some things that your students might not know? I started teaching yoga in…

Featured Teacher: Jenna Valez

This month we welcomed a new teacher to the Yoga Garden SF team: Jenna Valez! Get to know her below, and sign up for her class here! Tell us about yourself! What are some things that your students might not know? Hi! I’m Jenna. I am from a small town in Sonoma County and come…

Re-Opening Update

More changes are coming! By now, we are all somewhat accustomed to the gradual shifts in local health guidelines. San Francisco has been one of the most conservative counties in the nation, to great success. At the time of writing, 66% of San Franciscans over 16 have completed a vaccine series and the average number…

Support Mandy in her 2021 MS Walk!

 SUPPORT MANDY'S 2021 FUNDRAISER HERE! Read more about Mandy's story at the link above, or in this 2016 Yoga Garden SF blog post: Dear Backbenders, It is this time of the year again: the MS walk is coming up on April 24 2016! In 2000 I was diagnosed with MS, an often disabling disease of…

Featured Teacher: Daniela Rizza

This month we welcomed a new teacher to the Yoga Garden SF team: Daniela Rizza! She teaches Power Flow on Tuesdays at 8:00 am PT. Get to know her below, and sign up for her class here! Tell us about yourself! What are some things that your students might not know? When I'm not teaching,…

Featured Teacher: Meera Dhawan

This month we welcomed a new teacher (and Garden grad) to the Yoga Garden SF team: Meera Dhawan! She teaches Mindful Flow and Vinyasa 3 days a week. Get to know her below, and sign up for her class here! Tell us about yourself! What are some things that your students might not know? Hi…

Kelisha Gardeen

Kelisha Gardeen Studio Manager Though Kelisha does not identify as a yogi, she has enjoyed a beautiful career in performance arts & continues to hold movement close to her heart. Currently a full-time student pursuing her PsyD, Kelisha seeks to integrate a wide spectrum of healing modalities into her current and future clinical work. Kelisha…

Featured Teacher: Kimm Ropicky

This month we welcomed a new teacher to the Yoga Garden SF team: Kimm Ropicky! She teaches Vinyasa, Power Flow and Mindful Flow. Get to know her below, and sign up for her class here! Tell us about yourself! What are some things that your students might not know? I'm originally from Wisconsin and while…

Safety Protocol for In-Person Practice

Safety has always been and will continue to be of utmost importance at Yoga Garden SF. San Francisco is currently in the Red Tier, which means Yoga Garden SF is able to offer limited-capacity in-person classes. As the vaccine roll-out continues to unfold, we recognize there will be varying degrees of comfort with attending classes…