Blog

Is Alaska on your travel bucket list? Craving some wild adventure with wise and inspiring women? Then join Sydney Leto for a women's retreat of a lifetime and celebrate the summer solstice in Alaska, June 16-20th. Sydney graduated from Yoga Garden SF's 300 and 200 Hour teacher trainings in 2014. Since then she has collected…

You have committed to practicing yoga more consistently this year, you bought a membership, and you are loving Yoga Garden SF. Keep on keeping on! We are just about two weeks into January, which tends to be about the time we see people letting go of their well-intentioned goals. To help support, motivate, and encourage…

  Challenge Yourself - Ignite your practice and commit to attending 3 or 4 classes a week. Pick a time that is convenient, a teacher you love, and a friend to keep you accountable. Sign Up!  Mix It Up - Do you have a consistent practice but feel stuck? Do you always take the same class? Try…

In her final installment of Holiday Self-Care,  Sachi Doctor is back to share three sustainable practices for taking care of your spirit during this busy time of year. Sustainable Self-Care — Spirit: Honor your individuality. Just as we all have a unique fingerprint, Ayurveda teaches us that each person has a particular pattern of energy—an…

Buy yourself a one year membership and save $100! $1,295 FOR A YEAR OF YOGA, MEDITATION, AND COMMUNITY! INCLUDES: Unlimited Yoga 10% Off All Retail 10% Off Workshops Free Mat Storage Free Passes for First-Time Guests   Use code: 1295startstrong - valid December 10 - December 14, 2018 SAVE NOW

How has your self-care practice been? Ayurveda practitioner Sachi Doctor is back to share more sustainable self-care tips. Today she recommends three sustainable practices for taking care of your mind. Sustainable Self-Care Tips for Your Mind: Take a time out. Spend 20-30 minutes just being. No phones, screens, speakers or other “noise”. Rest your eyes… open…

This month, Ayurveda practitioner Sachi Doctor shares tips for taking care of yourself during the holiday season. Today she offers four sustainable practices for taking care of your body. Stay tuned for her next installments, where she will teach more about taking care of your mind and spirit during this busy time of year. When…

Close out 2018 in celebration with teachers, friends, and the whole Yoga Garden Family. Join us for our end-of-year party and enjoy live music, local art, an acro-yoga performance, and more! Come to eat, drink, and be merry! A Big Thanks to Our Sponsors: Music by: JP and Darby

  Give the gift of yoga to yourself, your friend, or your loved one. Use code: agardengift15 - valid November 19-December 31, 2018 SAVE NOW

Join Yoga Garden SF this Thanksgiving as we partner with and fundraise for Street Soccer USA! We are asking for a minimum donation of $25 and gently encourage more. SSUSA is a non-profit that organizes city-wide street leagues focused on social impact. They fight poverty and empower underserved communities through soccer, and provide an alternative to the pay-to-play model…