Blog

Today we connect with 200 and 300 hour Garden Graduate Kremi Arabadjieva to learn about her journey to Yoga Garden SF and beyond. She shares a bit about why she chose teacher training at Yoga Garden SF, and how it changed her perception of life.  Why Yoga Garden SF? Perhaps Yoga Garden SF chose me,…

Martine's 6:30 am Power Flow class has been named the #1 fitness class in The Haight! Join us as we celebrate Martine and her stellar morning students. How do you stay fit?  Try waking up to Martine's strength-based and athletic Power Flow class. She explores "power" by combining dynamic vinyasa flow with strong holds in certain…

2019 Yoga Dream Giveaway Enter to win a free 200 hour teacher training and everything you'd need to deepen your practice and transform your life in style. Dates: Feb. 11-22 ENTER TO WIN GRAND PRIZE (APPROX Value- $3,470): One 200 Hour Yoga Garden SF Teacher Training, a Lululemon mat, Outdoor Voices leggings, and a Hydroflask…

WHAT IF YOU DEVOTED THIS FEBRUARY TO YOURSELF? Practice self-love and use code SELFLOVE to save $120 on a 6 Month Membership. Commit to yourself and make 2019 incredibly awesome. BUY NOW Is Valentine's Day over-rated? Does it feel like an obligation or overly consumerist? Maybe it reminds you of the partner you want but don't have…

Is Alaska on your travel bucket list? Craving some wild adventure with wise and inspiring women? Then join Sydney Leto for a women's retreat of a lifetime and celebrate the summer solstice in Alaska, June 16-20th. Sydney graduated from Yoga Garden SF's 300 and 200 Hour teacher trainings in 2014. Since then she has collected…

You have committed to practicing yoga more consistently this year, you bought a membership, and you are loving Yoga Garden SF. Keep on keeping on! We are just about two weeks into January, which tends to be about the time we see people letting go of their well-intentioned goals. To help support, motivate, and encourage…

  Challenge Yourself - Ignite your practice and commit to attending 3 or 4 classes a week. Pick a time that is convenient, a teacher you love, and a friend to keep you accountable. Sign Up!  Mix It Up - Do you have a consistent practice but feel stuck? Do you always take the same class? Try…

In her final installment of Holiday Self-Care,  Sachi Doctor is back to share three sustainable practices for taking care of your spirit during this busy time of year. Sustainable Self-Care — Spirit: Honor your individuality. Just as we all have a unique fingerprint, Ayurveda teaches us that each person has a particular pattern of energy—an…

Buy yourself a one year membership and save $100! $1,295 FOR A YEAR OF YOGA, MEDITATION, AND COMMUNITY! INCLUDES: Unlimited Yoga 10% Off All Retail 10% Off Workshops Free Mat Storage Free Passes for First-Time Guests   Use code: 1295startstrong - valid December 10 - December 14, 2018 SAVE NOW

How has your self-care practice been? Ayurveda practitioner Sachi Doctor is back to share more sustainable self-care tips. Today she recommends three sustainable practices for taking care of your mind. Sustainable Self-Care Tips for Your Mind: Take a time out. Spend 20-30 minutes just being. No phones, screens, speakers or other “noise”. Rest your eyes… open…