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A Free Yoga Class: Moms are rad and we are happy to give out a free class for moms. Use code momsrule to send a free yoga class to your mom. Rare Device: Bath salts, earrings, art and more! Rare Device is shipping and open Wednesdays and Fridays for store pick-up. Partners Plant Shop: Gift…

  A Message from Yoga Garden Founder David Nelson   Can you help us chart our path forward? Take 5-Minute Survey    Here are today’s priorities and what we are investing our time and resources into: Making the online interactive experience the best experience available. Instructor skills Equipment Networks Schedules etc Switching to a more…

Virtual prenatal yoga is now on the schedule! Prenatal yoga is adapted for moms-to-be and taught by some of our most experienced teachers. These classes will take into account the pregnant body and offer movements that are nourishing, safe, and supportive. About the teachers: Paulina Julian Paulina, originally from Guadalajara, Mexico, is a mother, a…

Where The Crawdads Sing by Delia Owens "Owens here surveys the desolate marshlands of the North Carolina coast through the eyes of an abandoned child. And in her isolation that child make us open our own eyes to the secret wonders- and dangers- of her private world."- The New York Times Book Review American Dirt…

 

Dear Yoga Garden SF Family, Thank you so much for showing up and supporting us during this time of uncertainty. It is our mission to offer high-quality yoga and movement classes always, and especially now. It has been just over one month since we closed our doors on March 15th. Since then, we have been…

*Introductory Memberships are valid for anyone new to Yoga Garden SF.

Did you know members get free guest passes? Valid for anyone that is new to Yoga Garden SF. Invite your friends from around the globe and let's do this. As a Yoga Garden SF member, you can bring a guest for free if it’s their first time in the studio (virtual studio included)! Invite your…

This past weekend our January 200 Hour Yoga Teacher Training cohort graduated and celebrated in an unexpected way. The faculty and students pivoted to the Livestream platform like champs and today we took some time to talk to lead teacher Stacey Swan to hear more about the online transition. Here's what she had to say:…

Stay in, be well, and workout from home. Workout from home and workout often. If you are fortunate enough to have work during this time, you might be feeling more physically cramped than ever. Sitting over a computer screen and then Zooming with friends & family all day can be taxing on the body and…