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This month, Ayurveda practitioner Sachi Doctor shares tips for taking care of yourself during the holiday season. Today she offers four sustainable practices for taking care of your body. Stay tuned for her next installments, where she will teach more about taking care of your mind and spirit during this busy time of year. When…

Close out 2018 in celebration with teachers, friends, and the whole Yoga Garden Family. Join us for our end-of-year party and enjoy live music, local art, an acro-yoga performance, and more! Come to eat, drink, and be merry! A Big Thanks to Our Sponsors: Music by: JP and Darby

  Give the gift of yoga to yourself, your friend, or your loved one. Use code: agardengift15 - valid November 19-December 31, 2018 SAVE NOW

Join Yoga Garden SF this Thanksgiving as we partner with and fundraise for Street Soccer USA! We are asking for a minimum donation of $25 and gently encourage more. SSUSA is a non-profit that organizes city-wide street leagues focused on social impact. They fight poverty and empower underserved communities through soccer, and provide an alternative to the pay-to-play model…

$355 for a 3 Month Membership! Spooked you'll miss the sale? Pre-register today and save $110!

Today on the blog, we are excited to feature Liz Andolong: a transformational teacher, reiki healer and vision coach. During weekly Aromatherapy Flow and Yin classes here at Yoga Garden SF, she invites you to slow down, listen inwardly, and trust your own wisdom. Below, Liz shares her story on how she found yoga, how…

  What if I've never practiced yoga before? Here at Yoga Garden SF we highly recommend having a regular yoga practice of at least 2 months, whether it be 5 days a week or 1. Consistency is key. We offer yoga teacher trainings and regular studio classes all throughout the year. You can use our…

Want to earn yoga classes while helping Yoga Garden keep its space neat and clean? Our Work Exchange Program might be just the opportunity for you! We are now accepting applications for the Work Exchange Program from current students at Yoga Garden SF with a consistent yoga practice of at least one month. Positions are typically…

Many women get attached to their yoga teachers and prefer to continue going to their classes instead of trying out a prenatal yoga class. As a teacher, it’s best for you to know exactly how to care for them during each trimester. Learn the 4 reasons why we think every yoga teacher needs to take…

Image by: Max Pixel  Written By: Dr. Jennifer Christian The experience of sadness or grief is never an easy emotion. It can emerge due to a loss of a loved one, a pet, a romantic relationship (both long term or short lived). Grief can come in unexpected ways, maybe a job opportunity didn't materialize in…