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Get to know Folk
MOXIE Yoga and Yoga Garden SF are merging on March 1, 2022 to form a new company dedicated to serving their community by offering mindful, physical practices and professional education programs.
This month we welcomed a new teacher to the Yoga Garden SF team: Brandi Zorzy! Get to know her with this Q&A.
This month we welcomed a new teacher to the Yoga Garden SF team: Sarah Koh! Get to know her with this Q&A.
We're hiring for a Social Media & Content Specialist. Join a vibrant team of self-directed, common-goal focused individuals, and help ensure a superior experience for all who walk through the door of Yoga Garden SF!
With pranayama techniques we aim to consciously regulate breath through a variety of techniques. Mastery of the breath helps to still the mind and prepare for deeper meditation and later stages of the Eightfold Path.
Crow pose / Bakasana is one of the foundational arm balances that sets you up for many other arm balances. Power Flow teacher, Daniela Rizza, breaks it down into 4 moves that are helpful for anyone looking to refine their crow pose or working to build the strength and balance required to float.
Have you made it back to the yoga studio for an in-person yoga class yet? We get it - it might feel challenging to return to your mat after a time away.
This month we welcomed a new teacher to the Yoga Garden SF team: Martin Scott! Get to know him with this Q&A.
This month we welcomed a new teacher to the Yoga Garden SF team: Steph Lo! Get to know her with this Q&A.
