RYT 500 | Teacher
Yoga found Bridget at a very low point in life, where she felt lost, disconnected, and emotionally overwhelmed. Her commitment to her yoga practice was a catalyst for her personal growth and healing. It was her path back home to herself. Her deep admiration for yoga’s ability to aid in transformation informs every aspect of her teaching. Bridget offers a safe space for you to become present and tune in, to become stronger physically and mentally, and to deepen your connection with yourself.
Follow Amanda on Instagram: @bridgetbriannayoga