RYT 500 | Teacher
Yoga found Bridget at a very low point in life, where she felt lost, disconnected, and emotionally overwhelmed. Her commitment to her yoga practice was a catalyst for her personal growth and healing. It was her path back home to herself. Her deep admiration for yoga’s ability to aid in transformation informs every aspect of her teaching. Bridget has been sharing her love of the practice with students since 2020, offering a safe space for students to become present and tune in, to become stronger physically and mentally, and to deepen their connection with yourself.
Follow Amanda on Instagram: @bridgetbriannayoga