E-RYT 500 | Teacher
Caitlin’s love for movement comes from her many years as a swimmer and an athlete. She began practicing yoga while studying theater at the College of Charles, and later completed her 200 RYT through Pete Guinosso’s Lighting the Path training program and her 500hr RYT training through Yoga Tree. She is trained in the Moxie and Barre Above methods, and has studied children’s yoga with It’s Yoga Kids. She’s had a lifelong love affair with music and sound, and is a certified sound healer through Sound Embrace Institute. She facilitates sound baths to help students dive deep into meditation and relaxation, and encourage the body and mind into its natural healing state. When not teaching, she can be found chasing adventure, good music, and sharks (as part of marine conservation work). As for fitness, she believes you should do what feels good in your body, and find something that nurtures and challenges you but will still leave you smiling.
Follow Caitlin on Instagram: @sharky.sugar