Liz Andolong

Practical Magic: Aromatherapy Yoga With Liz Andolong

Brittany McBrideArticles

Today on the blog, we are excited to feature Liz Andolong: a transformational teacher, reiki healer and vision coach. During weekly Aromatherapy Flow and Yin classes here at Yoga Garden SF, she invites you to slow down, listen inwardly, and trust your own wisdom. Below, Liz shares her story on … Read More

Teacher Training

Am I Ready for Yoga Teacher Training?

Hannah MorrisArticles

What does it take to be ready for a 200-Hour Teacher Training? We cover the most frequently asked questions to help you get the most out of your training!

Grief

How to Allow Grief in the Body: 7 Steps

Brittany McBrideArticles

Dr. Jennifer Christian discusses ways to process grief and how it can be essential for reconnecting to our innate sense of aliveness and capacity to thrive in our lives.