Mandy Hagenaar

2017 MS Walk: Help Mandy Hagenaar Reach Her Goal!

Brittany McBrideArticles, Community, Community News

On April 30, 2017 Yoga Garden SF student Mandy Hagenaar, along with thousands of other San Franciscans, will be walking to raise awareness and to help find a cure for MS (multiple sclerosis). Read Mandy’s letter to the YGSF community below and learn more about how you can contribute to help end MS!

Carly Ko

What is Somatic Awareness?

Brittany McBrideAdvanced Studies, Articles

Somatic awareness consists of bringing to consciousness what the sub conscious brain does automatically at every instant. Why is this important? To be able to recognize automatic behavior response and change it for the better to live a fuller and happier life!

YGSF Yoga Tour Florence

Yoga Tour: Florence, Italy

Emma DavisArticles

Take your yoga on tour! Join us for an incredible opportunity to advance your yoga practice while immersed in the beauty and culture of Florence. Read on to hear about Marisa Toriggino’s guide to Italy and what she’s looking forward to share most with students during the retreat.