We are excited to announce that our yoga studio will be participating in Manduka’s project:OM, a yoga class of one million to battle breast cancer. Join us Mother’s Day Weekend for two benefit classes!
On April 30, 2017 Yoga Garden SF student Mandy Hagenaar, along with thousands of other San Franciscans, will be walking to raise awareness and to help find a cure for MS (multiple sclerosis). Read Mandy’s letter to the YGSF community below and learn more about how you can contribute to help end MS!
Somatic awareness consists of bringing to consciousness what the sub conscious brain does automatically at every instant. Why is this important? To be able to recognize automatic behavior response and change it for the better to live a fuller and happier life!
This Spring, dedicate to your development on the mat! Six months of a solid yoga practice can have a profound effect on the body, mind and spirit. Yoga Garden SF would like to offer you the opportunity to make this commitment with our 6-Month Membership Sale!
Take your yoga on tour! Join us for an incredible opportunity to advance your yoga practice while immersed in the beauty and culture of Florence. Read on to hear about Marisa Toriggino’s guide to Italy and what she’s looking forward to share most with students during the retreat.