New Class: Intentional Flow & Ayurvedic Flow

Charmie StrykerArticles

With new teachers, comes new offerings! We’re excited to present two new classes to the schedule this week. We hope these classes inspire your practice- and teach you something new along the way! Intentional Flow: Strong, alignment focused vinyasa class with a short meditation (10 – 15 minutes) at the end. … Read More

Inspiring Yoga Quotes

Charmie StrykerArticles

We’re midway through the week and thought we should share some yoga quotes to inspire your practice. May you find the perfect opportunity to reflect on these this week! Keep your practice strong yogis- we’ll see you on the mat!

Free Yoga for Kids Grades 6-8!

Charmie StrykerArticles, Specials & Introductory Offer

We invite you to bring your yogis grade 6-8 to Yoga Garden for a FREE yoga class for kids! This class is led by Yoga Garden’s Teens and Kids Yoga Director, Alexandra Rossi. Let your kids experience and enjoy the benefits of yoga. By sharing the tools that mindfulness and … Read More

Meet Yoga Garden’s Newest Teachers!

Charmie StrykerArticles

Hello Yogis! We have some very exciting news here at Yoga Garden SF! As a community, we are always looking of ways to share the practice of yoga with the some of the most inspiring and sought-after teachers in the Bay area. Please share the honor in welcoming some new faces … Read More

Community Night with Sonya and Arasa

Charmie StrykerArticles

Join Yoga Garden as we co-host The Big Little Bowl. A community event with Sonya Genel and Arasa Maram, filled with yoga, music, and a delicious bowl of organic vegetarian soup. As Fall comes around the corner, lets find time to gather as a community for an enriching experience!Join us … Read More

Join the Yoga Bingo Challenge

Charmie StrykerArticles

We’re hosting our first ever Yoga Bingo Challenge! YGSF Members! It’s your chance to play, practice and win prizes! Pick up a Bingo Card from the front desk and from Sept 6-20th, each class you take at Yoga Garden SF will earn you a stamp! Complete at least 1 row, and earn a … Read More

Labor Day Class Schedule

Charmie StrykerArticles

September 5, 2016 is Labor Day! Time to take a break from work and find a moment on the mat. This labor day, we have a few dedicated classes to bring some zen to your Monday. Schedule • 8:00 – 9:15 am Morning Flow with Cynthia Koch • 9:30 – 10:45 … Read More

Featured Teacher: Dustin McCallister

Charmie StrykerArticles, Features

Today on our blog, we’re excited to feature one of our community’s favorite teachers, Dustin McCallister. Dustin has been teaching at Yoga Garden SF for over three years and has grown a wonderful community of dedicated yogis and friends. If you’ve ever been to Dustin’s class, it may come as … Read More

Welcome to the YGSF family!

Charmie StrykerArticles

Please welcome these lovely ladies to Yoga Garden SF family! They are our newest staff members and we are very excited to have them join our community! You might see them around the studio or greeting you with a big smile in the lobby. They are here to assist your … Read More