Oasis for Girls Donation Class

Charmie StrykerArticles

Yoga Garden SF and Shakthi Ganeshan is proud to host a yoga workshop donation class for Oasis for Girls SF July 12, 2016! Oasis for girls was founded on the mission of partnering with girls and young women of color from under-resourced communities in San Francisco to help them cultivate … Read More

10 Class Pass Now Extended to 90 days!

Charmie StrykerArticles

We have now extended our 10-Class pass from 60 days to 90 days. Now you have 3 months to use your 10 classes- talk about flexibility! We’ve also added new classes and new class times to the schedule for you to try. Check out our full schedule HERE. *Don’t forget- … Read More

Featured Teacher Cora Wen

Charmie StrykerArticles

Today we have the honor of getting to know international yogi, designer, and “chanting cat lady” Cora Wen! Cora Wen is one of our studio’s most iconic teachers who leads advanced workshops, restorative trainings, and yoga classes! (YGSF) Tell us about yourself! What was your first job? Any fun hobbies … Read More

Internship with Boys and Girls Club of SF

Charmie StrykerArticles

Yoga Garden SF has partnered with Boys and Girls club, to provide our Garden Kids and Garden Teens graduates the opportunity to teach kids and teens to at-risk youth populations within the San Francisco Bay area.  This internship is unpaid and can last for 4-8 weeks, or longer if you’d … Read More

Congratulations Prenatal TT Graduates

Charmie StrykerArticles

Big big congratulations to this radiant group of Prenatal Teacher Training Graduates! What an inquisitive journey it has been and we couldn’t be more proud of you. We can’t wait to see where your journey takes you next! We’re always here for you as your home studio, community, and friends.  … Read More

Free Kids Yoga Classes June 24-26!

Charmie StrykerArticles, Specials & Introductory Offer

It’s that time of year again! Bring your little yogi to Yoga Garden for a FREE yoga class for kids! This class is led by Jodi Komitor, as part of the Next Generation Yoga for Kids Teacher Training program. Please register each family member attending and register children for the … Read More

July 4th Schedule

Charmie StrykerArticles

In observance of Independence Day on July 4th, we will be offering four special classes. So get on the mat, celebrate with yoga, and have plenty of time for grilling and fireworks afterwards! Who says you can’t have both on 4th of July? Happy Independence Day yogis! SIGN UP FOR … Read More

New Class! Vinyasa Align

Charmie StrykerArticles

Vinyasa Align is a practice of yoga poses in flowing sequence with a strong emphasis on alignment and intention. Intensity is built through a challenging progression of precise actions and postures, rather than through rapid movement. Incorporates breath-work and mindfulness practices for inner transformation. Deepen, refine, and amplify your vinyasa … Read More

Yoga + Hike Every Last Saturday of the Month

Charmie StrykerArticles

Let’s go on a yoga hike! Join Laurie Sleep for a fun and active morning of outdoor yoga integrated throughout a 2 to 3-mile urban hike. Build heat, endurance, strength, flexibly, and balance while exploring neighborhood hills and parks, meeting new people, and enjoying stunning views of the city. We’ll … Read More