2019 was a monstrous year shaped by politics, controversy, and big cultural and natural events. Here’s how yoga contributed to the year 2019.
Get ready, get set, and get on your mat! Join our 21 Day Yoga Challenge starting Feb. 10th. When you want to make positive changes, it’s paramount to have a supportive community around you. Team up with yogis just like you and make it happen! Practice together, reach goals together, … Read More
Ayurveda is the ancient Science of healing naturally, or simply put means “knowledge of life.” Ayurveda is a fascinating study of our mind and body and how it harmonizes with the natural world around us. How can we incorporate the ancient practice of implementing natural herbs, roots, and minerals to … Read More
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