Get ready, get set, and get on your mat! Join our 21 Day Yoga Challenge starting Feb. 10th. When you want to make positive changes, it’s paramount to have a supportive community around you. Team up with yogis just like you and make it happen! Practice together, reach goals together, … Read More
with Meredith Holt This handstand workshop is for anyone interested in learning more about this special pose. We will cover the fundamentals: the muscles and alignment points helpful to access the pose, as well as the skills to build strength and stability in the shape. Finally, we will move into a flow- … Read More
RSVP We’re in the holiday spirit and we’re excited to invite all of our members, teachers, staff, and friends to our Holiday party! We’re turning all 3 floors into a house/studio party. Join us for music, drinks, potluck, and silly dance moves. Come mingle with a like-minded community, as we … Read More
Big congratulations to our November Prenatal Teacher Training graduates! Great news for moms and moms-to-be. We now have more yoga teachers that can lead you through your journey of pregnancy and postpartum.
We need your help in choosing this year’s non-profit organization for our Thanksgiving Day Benefit! With the help of four generous YGSF yoga instructors, all classes on Thanksgiving day will be special, donation-only classes. 100% of the proceeds will be donated to the winning organization. _____________________________________________________________________ Update! Winner Announced: Rise … Read More
Gain valuable experience, develop your style and build a student following as a yoga professional. All graduates of YGSF200 YTT, students currently enrolled in YGSF500 YTT and students undergoing a mentorship are eligible to teach these classes. Community classes are free for current YGSF members and $5 for anyone dropping in … Read More