Free Prenatal Classes in March!

Charmie StrykerArticles, Community News, Media and Press

Support our Prenatal Yoga Teacher Trainees! Yoga Garden SF is proud to host FREE Prenatal classes in March as part of our as part of our internationally-acclaimed Prenatal Yoga Teacher Training. The trainees will teach public prenatal yoga classes under the expert supervision of our Prenatal Program Director, Marisa Toriggino.

BREAK IT DOWN: The Handstand

Morgan WebbArticles, Community News, Yoga School Events

with Meredith Holt   This handstand workshop is for anyone interested in learning more about this special pose. We will cover the fundamentals: the muscles and alignment points helpful to access the pose, as well as the skills to build strength and stability in the shape. Finally, we will move into a flow- … Read More

You’re Invited to Yoga Garden’s Holiday Party!

Charmie StrykerArticles, Community News

RSVP We’re in the holiday spirit and we’re excited to invite all of our members, teachers, staff, and friends to our Holiday party! We’re turning all 3 floors into a house/studio party. Join us for music, drinks, potluck, and silly dance moves. Come mingle with a like-minded community, as we … Read More

Yoga Garden’s Thanksgiving Benefit Drive

Charmie StrykerArticles, Community News

We need your help in choosing this year’s non-profit organization for our Thanksgiving Day Benefit! With the help of four generous YGSF yoga instructors, all classes on Thanksgiving day will be special, donation-only classes. 100% of the proceeds will be donated to the winning organization. _____________________________________________________________________ Update! Winner Announced: Rise … Read More

Teach in Our Community Classes!

Charmie StrykerArticles, Community News

Gain valuable experience, develop your style and build a student following as a yoga professional. All graduates of YGSF200 YTT, students currently enrolled in YGSF500 YTT and students undergoing a mentorship are eligible to teach these classes. Community classes are free for current YGSF members and $5 for anyone dropping in … Read More