Dr. Jennifer Christian discusses ways to process grief and how it can be essential for reconnecting to our innate sense of aliveness and capacity to thrive in our lives.
Featured Teacher: Martine Hamers
Can we stay present? Do we push harder? Do we give up? Martine Hamers dives deeper into this discussion about yoga on the blog.
5 Myths About Yoga Teacher Training
Don’t let these 5 myths stand in the way of taking your practice to the next level.