Fall 200-Hour Teacher Training starts September 11th!
Challenge Yourself, Mix It Up and Make 2019 Count!
Jumpstart your existing business practice, reignite a long-held career or accelerate your new yoga certification into a successful business with these 5 tips!
Yoga teacher and thought leader, Meredith Holt, shares her very first episode of Sit With: A Meditation and Contemplation Podcast with the Yoga Garden SF community!
Learn how to practice and teach Triangle Pose (Trikonasana) with detailed anatomy and informed verbal cues.
Sachi Doctor shares her Mother’s delicious Kitchari recipe just in time for Thanksgiving!
If your main focus is Yoga and you’ve been thinking about how to take it to the next level, maybe it’s time to look at some cross-training.
Learn how to practice and teach Upward Facing Plank Pose (Purvottanasana) with detailed anatomy and informed verbal cues.
Try these basic poses at home to ease back pain, relieve fatigue, tension and revitalize the internal organs.
Take a little time each day with yoga and these five self-care tips to love your feet and help keep them healthy.
Practice and teach Mountain Pose (Tadasana) with detailed anatomy and informed, verbal cues.