Invite your friends to a yoga party. Yoga Garden SF members get free guest passes so now your friends from around the globe can practice with you.
By instilling a love of exercise at an early age, we intend to create a lifelong habit of caring for one’s physical and mental well-being. This class is taught with regard for different ways of learning. Auditory, visual and kinetic cues are given throughout each class making it accessible to … Read More
Cultivating Ease and Strength in our Bodies As moms we spend most of our hours nurturing new life with our bodies. Nursing, holding, supporting or simply looking down at our baby/child can leave us with an achy neck, tight shoulders and a painful lower back. Join Gabriella Yates on Saturday, … Read More
A 6-Week Workshop Series For You and Your Infant with Lee Fernandez Learn everything from your baby’s own unique personality to tips on turning your home into a supportive sanctuary.